Sports Physiotherapy
@StefanDuell
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Osteopathy & Med. Training to several prof. tennis players at @WTA, @ATPTour | Supported by @BLACKROLL_com® @VOSSwater @NubisPhysio & @DynamicTape
Würzburg, Bayern
Joined February 2012
BREATHING. Breathing occurs when the contraction or relaxation of muscles around the lungs changes the total volume of air within the air passages (bronchi, bronchioles) inside the lungs. When the volume of the lungs changes, the pressure of the air in….
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All-White Dress Code at The Championships @Wimbledon 🌱🎾🍓. Great to be back working at the most prestigious tennis tournament of the world with these two amazing tennis players. 🙏. Let’s go! 💪. #Wimbledon #SW19 #London #Tennis
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When you realize there is some light at the end of the tunnel to get back to work soon, after 3 months at home because of a 🦠! 🤦🏻♂️🙄.⠀.Thank you @StanWawrinka 💪👊🙏
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Back-to-back @MiamiOpen finals & 4th final of the 2024 @WTA season. 🥈🎾🔥. Another great tournament week! Bravo Elena! 💪🙏. 📍Miami, Florida, 🇺🇸. #Discipline #Focus #Details #TeamWork
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Who said there are no spectators this year at @CincyTennis & @USOpen Tennis Championships!? 🦝😂. Picture credit: @ATPTour
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Crazy ride with team @KTF_kz at @UnitedCupTennis! Great start of the 2025 season. Bravo Elena & the whole team! 💪👊🤝. Next stop… @AustralianOpen 🎾. 📍Perth & Sydney, Australia 🇦🇺
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Official @DavisCup Dinner at World Group First Round tie Serbia vs. Russia #DavisCup #TeamSerbia #SRBRUS .(Picture Credit: @TSSRBIJE)
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ILIOPSOAS MUSCLE. [FUNCTIONAL ANATOMY]. This is an incredibly good explanation on iliopsoas muscle anatomy and how it works, additionally a great follow up to my previous posts about this muscle! 👌. Credit: @MuscleandMotion
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Thank you for the invitation Mr. Wawrinka! 🙏. 📍Geneva, Switzerland🇨🇭
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Team „Stan The Man“ has arrived. @AustralianOpen calling. but first, 2 weeks of quarantine for us! 🙄🙈😷🇦🇺🎾🦘. Picture credit: @StanWawrinka
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Consider the positions you are in throughout the day, those are your habits and your body will adapt to them!.⠀.Here is a great take on by @MuscleAndMotion 👌
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Grazie Roma! Second @WTA 1000 title of the year at @InteBNLdItalia 🏆. Bravo Elena! 💪🙏. 📍Rome, Italy 🇮🇹 . 📷 credit: @JJLovesTennis . #Discipline #Focus #Details #TeamWork 🙌
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Back to back @ATPTour tournament finals… Last week doubles competition at @SwissOpenGstaad🥇 & this week singles competition at @CroatiaOpenUmag🥈. Amazing 2 weeks with Team „STAN THE MAN“! 🎾💪🙏. Bravo S T A N I M A L !!!. 📍Umag, Croatia, 🇭🇷 . #Discipline #Focus #Details
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Leaving beautiful Belgrade @SquareNineHotel, next stop Dubai @DDFTennis 🎾 #TeamDjokovic #Belgrade 🛫 #Dubai 🛬
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Quarterfinals @UnitedCupTennis Perth ✅. Next stop… semifinals in Sydney. 📍Perth, Australia 🇦🇺
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THORACIC OUTLET SYNDROME (TOS). [PATHOLOGY & DIAGNOSTIC]. This video describes a patient with venous TOS: Provocative test shows right subclavian compression and compromised venous return. TOS is a term used to describe a group of disorders that occur…
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Great experience and much fun to do treatments with this guy @IPTL season 2! #MaratSafin #2TimeGrandSlamWinner
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Official Dinner @DavisCup #SerbiaVsSwitzerland #TeamSerbia #NoviSad @Dutzee @IlijaBozoljac
http://t.co/EuS6s4jYZo.
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Great to join Team @StanWawrinka for the 2019 @ATPTour season. Looking forward to help this amazing athlete to get back on track!. Good start in Doha at Qatar ExxonMobil Open @QatarTennis. Let‘s do it!
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WINDLASS MECHANISM & TEST.⠀.[FOOT BIOMECHANICS].⠀.The windlass mechanism is a mechanical model that describes the manner which plantar fascia supports the foot during weight-bearing activities and provides…
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Leaving Singapore, thank you @IPTL and @MaheshBhupathi for an incredible 3 week experience! #IPTL2015 @DreddyTennis
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Official @DavisCup dinner at world group semifinal Serbia vs. France in Lille. #DavisCup #TeamSerbia #TeamSpirit #SRBFRA
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SHOULDER OR ARM PAIN?.⠀.TRIANGULAR INTERVAL SYNDROME (TIS).⠀.[ANATOMY LESSON].⠀.The Triangular Interval (also known as the lateral triangular space, lower triangular space and triceps hiatus) is a space connecting…
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STIRRUP MUSCLES . There are two rather important muscles surrounding the foot that are intimately tied into the arch on the medial side. They wrap around the foot like the stirrup you would get into on a horse. In fact, they’re referred to as the…
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German-Australian delegation on their way to the @IPTL hotel, just arrived in Japan @Kohlscribbler @DreddyTennis
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GOLFER’S ELBOW. [ANATOMY IN VIVO]. The first picture is an amazing follow-up to my Golfer's elbow series I posted a few weeks ago! It‘s an easy way to visualize this topic‘s anatomy details. Additionally it perfectly fits to the following video…
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Congrats to the Zverev Bros on an amazing run at the @ATPWorldTour asian swing. Mischa back to Top 100 and Sascha first time Top 20! #Bravo
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„TOM, DICK AND HARRY“ MUSCLES. [CADAVER DISSECTION ANATOMY]. Why are these three muscles nicknamed the “Tom, Dick and Harry” muscles?.⠀.Mnemonics that can be used to remember the anatomy of the ankle tendons from anterior to posterior as they pass…
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Great @DavisCup week with the serbian team in Niš, see you guys in April for quarterfinals vs. Spain!.#TeamSpirit #DavisCup #TeamSerbia
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THE SUBTALAR JOINT. [ANATOMY, FUNCTION AND TREATMENT]. The subtalar joint isn’t discussed as much when it comes to the ankle. More commonly, the talocrural joint is discussed, as it is involved in plantarflexion and dorsiflexion. ⠀.The subtalar joint is…
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Another impressive Body Painting work and a great follow up to my previous post about the trap muscle by DannyQuirkArtwork!. Your trap muscles are one of the first to bother you when you…
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First work trip in 2021. Long journey to Melbourne ahead. departing now, arriving Friday morning 5:30 AM. @AustralianOpen calling! 🎾🇦🇺
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FOOT LIGAMENT SYSTEM.⠀.The foot has the highest density of ligament tissue per square inch in the body. Given the large amount of joints and ligaments, it would be reasonable that this complex is important to total…
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Congrats @MarceloMelo83 🦒 on 500 @ATP_Tour Career Match Wins! 👏 . Proud to be a little part of this amazing journey! . #Milestone
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Mission @SydneyTennis accomplished, perfect start of the 2018 @ATPWorldTour season! 🏆💪. Congrats to @MarceloMelo83 and @LukaszKubot on their 9th ATP 🏆!. Also congrats to Lukasz on a new career high of No. 1 of the @Emirates @ATPWorldTour Rankings! 👏.
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Yesterday in Acapulco with #TeamKubotMelo today in Los Angeles with #TeamStan! 💪.⠀.Preparation week for the next 🎾 tournament ahead. @BNPPARIBASOPEN
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Team Wawrinka is ready for the first Grand Slam of the year! 🎾⚡️💪👊.⠀.Picture credit: @StanWawrinka
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Incredible team spirit in the Serbian @DavisCup Team, proud to be one part of it! (Picture credit: @TSSRBIJE) #TeamSerbia
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Looking forward to join the serbian @DavisCup team in a few hours! On my way to Belgrade to support my friends.
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First Grand Slam of the year @AustralianOpen with Team @StanWawrinka. Let’s go! 🎾💥⚡️.⠀⠀.📍Melbourne, Australia 🇦🇺
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TENSOR FASCIA LATAE (TFL) & ILIOTIBIAL BAND (ITB). [CADAVER DISSECTION ANATOMY, FUNCTION & PATHOLOGY]. The TFL is part of the „Gluteal Region Muscle Group“ and is related to the gluteus maximus in function and structure its origin is at the ASIS then it…
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Great week in Acapulco/Mexico with this crew!.⠀.Congrats Lukasz and Marcelo on winning the @AbiertoTelcel!.🇲🇽🌶️🌮🏆💪👌.⠀.Bravo boys, good job!
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PROTRACTED SHOULDER GIRDLE, HYPERKYPHOTIC T-SPINE AND AUTOMOBILIZATION. Why your shoulders and thoracic spine are rounded?. Many people suffer nowadays from this alignment which is caused mainly by 2 🗝muscles: .1⃣the pectoralis minor and 2⃣the lower…
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STRENGTHENING OF THE ILIOPSOAS MUSCLE. This post by my colleagues @ThePrehabGuys is a great follow up to my ILIOPSOAS MUSCLE posts 3 days ago. Consider the positions you are in…
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ILIOPSOAS MUSCLE. [CADAVER DISSECTION ANATOMY]. The iliopsoas muscle belongs to the inner hip muscles and is innervated by the femoral nerve + lumbar plexus. It consists of:.▪️Psoas major: originates from 1st-4th lumbar vertebrae, costal processes of all…
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#RECOVERY IS AN VERY IMPORTANT PART OF A TRAINING SCHEDULE ESPECIALLY IN PROFESSIONAL SPORTS!. Check this flip chart by @YLMSportScience on how to apply different strategies! 👌🏻
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MUSCULOSKELETAL RADIOLOGY. [ANKLE & FOOT DIAGNOSIS]. The lateral ankle X-ray is one of my favorite plain film studies. It provides us with a ton of information. So here is how I review these. ▪️Look at every bone, outline the cortex of each bone and…
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Bravo Elena! Amazing @AustralianOpen tournament and great start of the year! 💪🙏. 📍Rod Laver Arena, Melbourne, Australia . #AusOpen #AO2023
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Thank you @SHRolexMasters and @NBA for the invitation! @HoustonRockets vs. @PelicansNBA #Shanghai #NBA #Global #Games #China
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THE ARCHES OF THE FOOT.⠀.[ANATOMY & BIOMECHANICS].⠀.The foot has three arches: two longitudinal (medial and lateral) arches and one anterior transverse arch. They are formed by the tarsal and metatarsal bones, and…
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HIP STABILITY AND TENSEGRITY SYSTEM.⠀.[Functional Anatomy].⠀.The hip joint also known as the femoroacetabular joint is the largest spheroidal joint in the human body and is capable of creating tremendous…
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First @WTA 1000 title at @BNPParibasOpen in #TennisParadise! 🎾🌵🌴🏆. Bravo Elena! 💪🙏. 📍Indian Wells, California, 🇺🇸 . #Discipline #Focus #Details
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CUBOID-LOCKING MECHANISM. The peroneus longus muscle (lp, purple pic 4) attaches to the proximal fibula and distally to the navicular and deep first metatarsal (big toe base, pic 1-4). In addition, the tendon passes over the cuboid bone, a small cube…
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THORACIC OUTLET SYNDROME (TOS). This video (Venogram) is an amazing follow up to my TOS series I posted a few weeks ago! .It describes a patient with venous TOS: Provocative test shows right subclavian compression and compromised venous return. TOS is….
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Great first week and good start of the year in Doha at @QatarTennis with #TeamWawrinka! 💛.⠀ .In the upcoming weeks full focus on @AustralianOpen with #TeamWawrinka and #TeamKubotMelo! 💪👊
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LOW BACK, BUTTOCK, HIP, THIGH OR KNEE PAIN?. SACROILIAC JOINT. [MANIPULATION OF THE SACROILIAC JOINT - LUMBAR ROLL TECHNIQUE HVLA]. For the examination of the sacro iliac junction is it important to know your anatomical landmarks! You wind down the upper…
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SCAPULAR TENSEGRITY. The scapula is the largest “sesamoid” bone in the human body. While it does attach to the clavicle via the AC joint, the position of the scapula in space is dictated by the tension of the muscles that attach to it. Specifically….
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SUBTALAR & TRANSVERSE TARSAL JOINT. [CADAVER DISSECTION ANATOMY]. The 1st part of the video shows the subtalar joint and its surfaces and movements. The 2nd part of the video shows the transverse tarsal joint (also called midtarsal joint or Chopart's…
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MC Country Club - home of the @MCRolexMasters, one of the most beautiful tennis clubs in the world #TeamDjokovic
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@Dutzee on the brand new Stadium 2 court today @BNPParibasOpen #Idemo #IndianWells #Tennis #ATP
http://t.co/kthFavGfoA.
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SHOULDER OR ARM PAIN?. TRIANGULAR INTERVAL SYNDROME. [ANATOMY LESSON]. The Triangular Interval (also known as the lateral triangular space, lower triangular space and triceps hiatus) is a space connecting the axilla to the posterior compartment of the…
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PROXIMAL HAMSTRING PAIN?. [FASCIAL ANATOMY: HAMSTRING-GLUTE LINK]. The clinical presentation of proximal hamstring pain or tendinopathy is a common one. It can also affect people who do not participate in sport. ⠀.Typically, an athlete complains of…
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Great practice block with Team @StanWawrinka & Team @LenaRybakina at the @CountryClubGVA 🎾⛰☀️💪👌🙏. 📍Geneva, Switzerland 🇨🇭
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X-RAY EXAMINATION. [SHOULDER X-RAY]. Shoulder X-ray check list:. Bones (fractures, lesions, erosions). Joints (dislocation, degenerative changes). Vascular (stents, aneurysms, atherosclerosis). Lungs (nodules, masses, pneumothorax, effusions…
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