IG:Chocolate_Coma
@ShutUP_NENE
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Personal Trainer/ Strength&Conditioning Coach/ Speed&Agility Coach IG:Chocolate_Coma #Nefitness
Joined February 2010
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Everyday Chocolate Vibe 🤎
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Meme said Stunt on these hoes…okay, PRESSURE APPLIED 🤍
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You can't make someone appreciate you and your worth...
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Mfs do not care if you’re ok or not, they will use you til they can’t anymore and move on to the next
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That workout had my eyes crossed 😩 but I made it through
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🤭🤎 you like chocolate?!
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👉👉👉 RT
@StaxxFifth
: aint seen shit this Real From the other side...EVER
http://t.co/7VHbqN4izB
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Brown Suga Babe 🤎
Still my favorite shoot 🔥🔥🔥 …more on the way 😉😅
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I be so proud of everybody that has elevated since college…even if we don’t talk daily or best friends…I love how ppl are going after their dreams and succeeding 💕
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Gone Beef It Up
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Yall talk about healing so much but still be in places/ in ppl faces that serve you no good.
Let’s talk about it
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To anybody feeling “LESS THAN” today, please know you are worth more than somebodys opinion about you.
They are projecting their insecurities on you, DONT FALL FOR IT!
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In that mf all the time 😎
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Yesterday I was told I deserve way more credit for things that I do…I wholeheartedly believe that!!!
It feels good to be recognized, it feels good to know ppl are watching, it feels good to know ppl see what it really is and through bs.
Thank you ♥️
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I ask God to guide me in the right direction to make the best decisions and protect me on that journey! 🙏
#heGotMe
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‼️
Only focused on what I can control, idk who or what doesn’t grow with me!
I’m letting God handle all things above me
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I hope the peace, love and wealth that I’ve always prayed for FINDS ME!!!
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A TRUE FIGHTER AND WINNER!!!! ❤️ Praying for the family 🙏🏾
My Hero, My Dad going into round 3 of chemo this morning. When we found out that he had cancer in April, it was HARD. My Dad is a winner and a fighter. He’s kicking cancer’s butt just like he does in anything else! Keep us in your prayers! Love you Dad! 🙏🏽❤️
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I def will for the both of us love 😁😚 RT
@itsNatural_Babe
:
@ShutUP_NENE
So Jealous.! .. Have Fun 😊
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Obama 🙇
Drank 🍸
Re-elected 🙌
Drank 🍸
2 terms 😝
Drank 🍺
2 terms 😲
Drank 🍻
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Never really know the value of a moment until it becomes a memory
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Dear God,
I've been struggling lately and it has been stressful. You've seen me breakdown privately this week but I want to say thank you!
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I’m cleaning my car out and bent over….
White man: “that chocolate thang ain’t melted yet”
🤦🏾♀️
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On a black man, a bit veiny 😅
How do you like your meat?
Grilled/roasted?
Fried?
Boiled?
Dried?
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The standard I have for myself I cant expect someone else to have the same…the foundation over here don’t crack!
Everybody ain’t solid
Everybody ain’t loyal
Everybody ain’t ya friend
Everybody don’t respect you
Everybody don’t wanna see you win
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Y’all be at events you don’t like going too, y’all just be doing shit bc the next person doing it or that’s the cool thing knowing damn well that ain’t ya vibe. Y’all be with “friends” that ain’t ya friends…too dang grown to be kissing ass!!!
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These girlies is moving on and NOT coming back, guys get y’all shit together bc that “I realized what I had” BS not working…yall mfs embarrassing af!
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I still show love when it don’t benefit me…I be wanting ppl to win so bad, no matter what’s going.
But hey…
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Send up a prayer for the families dealing with heartaches from losing a loved one 🙏🏾❤️
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Ppl say "I love you" but DONT do "I love you" shit....
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A few times a day, I get told I’m glowing! I love that bc I’ve been in amazing space ☺️
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So thankful for the few who TRULY SEE ME
Y’all really are a blessing! ♥️💐
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Been working with UAMS nonprofit for 3 years and the program is ending 🥲
I loved hearing feedback from the kids about physical activity and what workouts they wanted. My heart is broken 💔😫
I’ve created well over 200 videos for them. I HOPE THEY REMEMBER ME 🫶🏾
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Y’all be out here wanting mfs man/woman bc of the “look” …y’all come back “looking”like you on crack bc them mfs be stressful af… 😂😂
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Cuz you know who tf it is 😂😂😂😂
Black People hate saying their name at the door😂
"who is it"
"Me 🥷🏾 "😂
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It’s like the “NOPE, TRY AGAIN” button keeps being pressed over and over but God has a blessing with my name on it so imma keep trying….AGAIN
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How y’all always have time be in somebody else business?
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Most guys in LR are equivalent to gnats…always in ya space and annoying
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Seriously GOATED at being a Trainer !!!!
…anywho my athlete signs today
Been training him since a baby, so proud to see him overcome everything 💪🏾
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Soooo I haven’t been on here in years...😩 ummm I’m coming back, I think 😉
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Preparing for what I prayed for.
Making even more room to receive.
I know my blessing will be bigger than what I asked for. 🙏🏾
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Been working silently on some things…ppl gone wish they never treated me the way they did!
Thanking God in advance
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Quick meal tonight
Smothered chicken thighs
Basmati rice
Broccoli or green beans
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Be honest about your BULLSHIT and correct it.
SIMPLE.
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Scroll Fast!
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