Anowa Adjah
@AnowaAdjah
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🇳🇬 Health Coach, MOMprenuer, and Influencer . As seen in GMA, BET, Essence and more.
Joined March 2009
I haven’t been 180 Pounds since high school. I’m 228 pounds. Let’s also remember I’m 5’10 and a former Division 1 Athlete. There are ALOT of women that are just like me. ❤️
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When they say “Thick & Fit” this what they mean….🥰🖤.Join my “Snatch That Body”4-Week Challenge that starts April 24th! Love Workouts Available👇🏾👇🏾👇🏾👇🏾👇🏾.
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♥️♥️5’10 222 Pounds Solid! The scale doesn’t tell the whole story !
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Workout ✅! S/O to all my Bowlegged Divas! New Snatch That Body 4-Week Fitness Challenge kicks off April 24th ! ➡️
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Hey Yall! How yall feeling? This workout whooped my behind! 😭
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Us 80s/90s babies are really Drinking our water, Working out, Getting Money, Staying out the way, and looking Fine ASF? Hey Ladies! 😍💛
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Hey Yall! “Your Favorite Athletes Favorite Athlete” is on YouTube! 😂💜 .👉🏾 Sis @iHeartOG I will forever love that line! Miss you! 🇳🇬😂😂😂
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7/25 ♌️🎂🎉🇳🇬On this day an Empress was born! Happy Birthday to me. Cheers to Endless Abundance, True Love & Happiness! 🥂
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I hope South Carolina WASH Iowa on Sunday! This Uconn game done pissed me off! 😤 #FinalFour #NCAAWBB
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I love y’all ❤️.
I haven’t been 180 Pounds since high school. I’m 228 pounds. Let’s also remember I’m 5’10 and a former Division 1 Athlete. There are ALOT of women that are just like me. ❤️
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The “Muva from The Motherland” is Back! How y’all doing?🇳🇬🦅
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When you’re too Humble people will start treating you like you’re Regular . Shine your light baby girl ❤️❤️
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This Sandbag Workout is NO JOKE! 😩.Full Workout on my YouTube Channel.
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Whenever me and @rickycodio come together it’s pure magic. New content, Néw Programs, and more. 7/25 ♌️/ ♋️
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Healthy Skin Matters! All you need to do is drink water and MYOB! It does wonders! 😍🌸
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The Gym Girlies are in a League of their own ! I swear! Where yall at? 🖤 💪🏾
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All numbers are NOT created equal! Stop obsessing over the scale ladies and gentlemen or you can just join me on
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Your Favorite Curvy Fit Trainer has been busy but I’m still around! BTS from Washington DC last weekend
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Great Afternoon Tweeters! No holding back this year! Only the best of the best in everything I do or touch!
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The Perfect Balance of Strong & Sensual! Ladies Go Lift Some Heavy Shi$
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Hey Tweeters! Before you ask I’m 5’10/211 pounds. I’m not sure if I fall into a BBW or Amazon? What are the terms???😂🥰
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2022 about to be a movie! Subscribe to to receive personalized meal and workout plans! We launch Black Friday!
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Last Night was so 🔥🔥🔥 I saw Thee Legend @JanetJackson and @nelly ! I was dancing Thee Entire Night!
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Good Morning Tweeters! I decided to step out this past weekend. Finally feeling back to myself after homeschooling twin 8-year old boys for a year and a half. Momma is Back! 🥰😎
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Happy Birthday to Me!!!! Here’s to another year around the sun! 🎉🎉🎉🥰
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Quick Trip before the Fall Hustle! I’m eating everything! Diet where???YOLO Tweeters!! 💃🏾🤣🤣🤣
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Born in the Flatbush section of Brooklyn, NY, raised in Middlesex County, NJ,(P-way) graduated from @TempleUniv in North Philadelphia • Just call me a well-rounded East Coast 🇳🇬 Gyal
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Behind the scenes prepping for 2021!🙏🏾🙏🏾Anyone that is lucky enough to make it to next year is beyond blessed. Financial gains are cool but if you’ve managed to keep it together mentally and emotionally then that’s all that matters!
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We’re you going to miss the gym today???? 👀 I hope this makes you reconsider!!🤗🤗🤗
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Took a quick trip to Colorado to go watch the @CUBuffsFootball game and had an amazing time! #GoBuffs
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I carried 2 babies at the same time .You can’t convince me WOMEN don’t have superpowers! Are you gonna make time or make excuses! I have Home Workout Programs, Workout DVDS, Fitness App and Virtual Classes next month. You ready or nah???
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5’10, 215 pounds with twin boys ! Get out of your own way! Now tag some awesome swimsuit brands so I can stock up! 👀
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Hey Tweeters! I took a stroll around the neighborhood yesterday! Today was swim day for cardio! What did you guys do?
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Greetings from your Favorite Curvy Trainer! Have you trained today?Ladies keep in mind that I’m 5’10/212pounds. So don’t obsess over the scale!👀👀👀👀👀
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For anyone wondering , I did D1 Track & Field, Basketball, Field Hockey and Dance. ☺️ #Athlete.
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Just flashing back to exactly 1 year ago when I was allowed to gallop in parking lots outside!😭🐎 I just want to safely on someone’s beach!!!#GiveUsFree
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What are y’all doing? Screwing? (In my Leslie Jordan voice) 😂😂😂 These are the shorts that only make it to my Vacations!😩
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Stay committed to the process! 25 pounds down with 7-year old twin boys!! A 3.5 month commitment with no shortcuts!! Follow for more Health and Wellness programs and resources!
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I’m a descendant of Nigerian Immigrants born in Brooklyn, New York. I was later raised in Jersey where I graduated from Piscataway High school . I graduated from Temple University in Philadelphia, PA. (A few of you asked so here you go!)😊.
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✨One of the greatest gifts you can give yourself is having the audacity to authentically and unapologetically BE YOURSELF! Catch me on the next episode of #UnapologeticallyAnowa traveling the world with somebody’s son.😘
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Good Morning Twitter Fam!! I title this “When Fufu is your Friend!” 😂🇳🇬
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Hey Tweeters! How are you doing? I’m just quarantining in my humble abode .❤️
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Happy Monday Loves!!🥰.
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3 months post-surgery! Fibroids removed now it’s time to get back to business! Make sure y’all follow my IG! I’ll be doing my first LIVE workout class tomorrow at 6pm EST!
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Jersey finally brought out the good weather! 🌞 What did y’all do today?
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Great Morning Tweeters, in lieu of love season, let me sprinkle some sass and positivity on your timeline.🥰😘
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From the start of the new year I’ve embarked on my own spiritual journey. It’s required me to fast, meditate, retreat, and be still. Ultimately, we choose the life we want to live. I choose Peace and Happiness and whatever that encompass I’m all in.💫
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When you’re tired of jeans 👖 not fitting so you create your own line! Get your coins ready for 2020! Oh yeah my new REVAMPED Fitness line is on the way! Curvy, Tall, Small and petite will be available! Sign up for my newsletter for release!
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Along with being a Division 1 Collegiate Athlete I was also a former dancer. I had the pleasure of co-founding one of the first Dance Organizations of Color at @TempleUniv . The more you know. ❤️
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