@AlexFinnX Love this

@theoscarhoole I do my ice bath every morning, it is unbelievable what an efect it continues to have on me. Nice post Oscar 🧊🤙

@MorozkoForge I recently had a test and my sperm count was 61.0 million/mL. Whereas apparently a count of 15 million/mL would be sufficient. And apart from that, everything else was normal. My healthy lifestyle and daily ice baths seem to be having an effect 🧊🤙

@LDUnbreakable That is true. I always look into something before I put it into my body. Never forget, you learn by doing 😉

@biojohnny5 I'm apparently just at max fertility by living healthy and taking ice baths every day. 👊

@ohmercy_me I completely agree with that 🫵

@biojohnny5 I recently had myself tested and I had a value of 61.0 million/mL of sperm count. Where apparently a number of 15 million/mL would already be sufficient. And everything else was normal. My healthy lifestyle appears to have an effect.

@Hitchslap1 They are doing it for other women 😄

Do you use chemical-free soap when you shower and if so, which kind?

@ZubyMusic @BenBikmanPhD To be honest, this is the first podcast of yours that I'm going to check out. I just never really came across them before. Interesting guest too. I'm looking forward to it and I'm curious.

@nima_owji I have to restrain myself from unfollowing everyone who follows him. Fortunately in my case there aren't many who follow him.

@alexutopia @LumaLabsAI This video immediately reminds me of the video game Ghost In Shell. Oh, how amazing this was for its time. 1997

@productions86 You seem to have found your place. It looks really good. Don't tell me this is your gym's restaurant, because then I'll be really jealous.

@Tallowtwins Haha, it certainly works for me 🫠

Haha, that's great. 😁👏 It's the same here, it's nice to meet you like this. Hey man, I have a community where people ice-bathe and have an overlapping interest in sports. You are always welcome, now the community itself is not necessarily about sports, but a community space could be about that, for example, who knows. Since you don't go for ice baths, it basically boils down to seeing if you do sauna, red light therapy, massage, infrared sauna or something wellness-related. It basically comes down to seeing how you can stay actively and genuinely interested in the community, that's all. I'm telling you this because we really work with a clear “Community Spirit”. You should check it all out if you're interested. It would be nice to see you appear on my timeline more often after such a nice conversation.

@reallyoptimized That is a very good choice, it immediately makes me think of Desert Plunge. After all, there are several brands that look identical. Thank you for sharing, I now get to know another brand that makes them. Have a nice day Critical 🧊🤙

That certainly counts and is usually even the best experience of all for doing it in the great outdoors. I was wondering earlier if you had ever experienced that boost afterwards from dopamine and noradrenaline, as well as oxytocin and vasopressin. But since you have already done this in a river in the middle of winter, there is no way that you have not already experienced it. Then you really just don't like the cold, which is perfectly fine. Now for me I never get used to an ice bath either to be perfectly honest, that's the thing for me .. I just do it. 😁

@biojohnny5 Nice 🔋

@chrisbairdfilms Is this your first ice bath? Since you are thanking people for the motivation. In that case, congratulations 🧊🤙 How did you like it and did you experience the typical feeling it leaves with you afterwards?