Pennsauken TFXC
@PennsaukenTFXC
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The official account for the Pennsauken HS T&F & XC Teams! #CodeRed‼️
Pennsauken, NJ
Joined July 2019
While hosting a middle school meet at the Cove today, this young man from @DelranAthletics was struggling to finish his race. Determined to not let him quit, my boys ran him in for the final 400m where roaring crowd waited. I love XC & love my team. @njmilesplit #noXCuses
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This is a special group. The boys complete the state sweep, winning every indoor and outdoor team Sectional and State title for the 2022-2023 year. @PennsaukenFB @PennsaukenAD @njmilesplit @SJTrack @lambo2126
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Some of the final touches on the new track & stadium look fantastic. Great to be back here to see them. @njmilesplit @coachkaywarren
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Incredible day for freshman Sianni Wynn @_sianniwynn at today's Group 3 Championships. Sianni took 1st in the 400m (57.26), 1st in the 55m (7.09), and anchored our 4x4 to a 3rd place finish in 4:07.60. @pennsaukenathletics @pennsaukenfb @njmilesplit @SJTrack
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Congratulations to Coach Tabb @PennsaukenFB and Sianni Wynn @_sianniwynn. Coach Tabb was named SJ Coach of the Year and @njdotcom Coach of the Year. Sianni won SJ Performer of the Year and @njdotcom Sprinter of the Year.
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Congratulations to the boys track team, 2022 Group 3 Woodbury Relays Champions. @PennsaukenAD @PennsaukenFB
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Your 800m Super Sprint Medley NATIONAL CHAMPIONS in a meet record 1:30.31! @ElijahJennings_ to @br3nze to @prem1erw to @BnTucker05. @njmilesplit @SJTrack @NJXCTFCA @PennsaukenAD @PennsaukenFB
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Hats off to Coach Tabb. Moments like this are why we coach. Finally got that 4x4 MOC title! @PennsaukenAD
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Back-2-back Boys Group 3 State Relay Champions! Top-6 in 5 of 6 running events! Complete team effort! #CodeRed @PennsaukenAD @PennsaukenFB @njmilesplit .DMR - 4th place (11:08).SHR - 2nd place (32.28).4x200m - 1st place (1:33).SMR - 1st place (3:37).4x400m - 1st place (3:24)
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Your 2021 Boys Group 3 State Champions and South Jersey Unified Champions! What an incredible weekend! @PennsaukenAD @PennsaukenFB @njmilesplit @SJTrack @SJruns @HaddonRunCo
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Bryce Tucker makes the 400m Hurdle final of the @usatf U20 Championships with a PR 52.14! @PennsaukenAD @PennsaukenFB @SJTrack @njmilesplit @NJXCTFCA @NJSIAA @SJruns
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Welcome to the Rick Taylor Fieldhouse, @PennsaukenAD newest addition to our already stellar athletic facilities. #BuildingChampions.@njmilesplit
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Jade Pope DEFENDS her Group 3 State Championship in the 400m with a time of 56.98! @PennsaukenAD @PennsaukenEDU @SJTrack
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Congrats to all of our @SJTrack All-SJ winners. @PennsaukenAD.@PennsaukenFB. Girls Performer of the Year - @_sianniwynn. Boys Performer of the Year - @prem1erw. 1st Team Multi event - @BnTucker05. 1st Team 4x400m - @karonali2_, @ladaniann, @prem1erw, & @BnTucker05
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Congrats to the boys 4x800m team of @BnTucker05, @JoelOquendo20, @prem1erw, & @ladaniann in qualifying for @pennrelays! First time in school history! @PennsaukenFB @PennsaukenAD
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What a day for our indoor track teams! The boys complete the trifecta, winning Group 3 Championship to go along with their Grp3 SJ Championship and Group 3 Relay Championship. Our girls finish tied for 2nd place overall! @PennsaukenAD @PennsaukenFB @SJTrack @njmilesplit @NJXCTFCA
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Girls run a season best 49.74 in the 4x100m. Been a longgggggg time since we broke 50 at @pennrelays. Awesome jobs by Lassiter, Dyer, Fisher, and Wynn!
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Congratulations to our All-SJ performers and NJ State MOC Champions. Boys.POY - Bryce Tucker.400m - Pre Wynn.4x1 - Bayard, Jennings, Whitmore, Wynn.4x4 - Jennings, Ali, Wynn, Tucker. Girls.400m - Sianni Wynn
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A little home cooking for the boys as they win the Group 4 SJ Championship on their home track!
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Incredible race by Bryce Tucker @BnTucker05 in the 400m at MOC, taking 2nd place in a NJ #2, US #6, All-time SJ #1 time, & All-time NJ #7 time of 47.50. @PennsaukenAD @PennsaukenFB @SJTrack @NJXCTFCA
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Incredible effort over the final 120m by @BnTucker05 to finish 3rd in the @usatf U20 Men's 400m Hurdles.
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Congratulations to Coach Clinton Tabb for winning the @SJTrack 2021 Boys Track & Field Coach of the Year! @PennsaukenAD @PennsaukenFB
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Congrats to our award winners at last night's @SJTrack All SJ voting. @BnTucker05 wins Boy's Performer of the Year. @prem1erw & @_sianniwynn each win the All SJ awards for the 400m. @PennsaukenAD @PennsaukenFB
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Are you kidding me? What a day for our girls to come back & run 3:55.75 in the final to take 4th place! @PennsaukenAD @PennsaukenFB
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National runner-up in the Sprint Medley Relay in a US #2 time of 3:29.31, and the obligatory @milesplit interview. @PennsaukenAD @PennsaukenFB @SJTrack @njmilesplit
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It's a family affair for Pre & Sianni Wynn, both winning the Invitational 300m at the Armory Classic. Pre's time of 34.35 is current US #3 & All-Time SJ #3. Sianni's time of 39.17 is current US #8 & All-time SJ #1. @PennsaukenAD @PennsaukenFB @SJTrack @njmilesplit
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Does anybody else think that possibly the best two female 400m runners in the world are from NJ and don't actually race the open 400m?.
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The girls finish off their day with a 2nd place in the 4x400m, running a school record 3:52.69. Their 38 points finishes them in 4th place overall behind Elizabeth, @eastern_g_track, and @TWPGirlsTandF. Congrats to everyone on a marathon of a day.
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Good luck to Bryce Tucker as he competes in the 400m Hurdles at the @usatf U20 Championship. Trials on Friday, & hopefully finals on Saturday. @PennsaukenAD @PennsaukenFB @SJTrack @SJruns @njmilesplit @NJXCTFCA
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We wanted to send out a special post to senior @jademonae_, who finishes her career as one of the most decorated Spring T&F athletes in @PennsaukenAD history. Jade - THANK YOU for dedication, commitment, and leadership! @pennsaukenFB #CODERED #BuildingChampions
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🚨All-American Alert🚨 Sianni Wynn roars to a 2nd place finish in the New Balance Outdoor Nationals 100m dash! #CodeRed‼️.@PennsaukenAD @PennsaukenFB @njmilesplit @SJTrack @NJXCTFCA
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Our @PennsaukenAD & @PennsaukenEDU community suffered a great loss this past weekend. Please pray for the Crawford family, and if you can help in any way, please do so. @njmilesplit @HaddonRunCo @SJTrack @burlcotrack.
Over the weekend, a fatal accident along the Atlantic City Expressway killed 2 students from @PennsaukenEDU. One of the assistant principals and Athletic Director joined #Fox29GoodDay to remember them. You can also help: MORE:
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Excited and honored to be hosting one of the best and most competitive high school track meets in the country. ##CodeRed‼️.@PennsaukenAD @PennsaukenFB.
The NJSIAA Outdoor Meet of Champions heads to Pennsauken HS, marks start of a two-year North and South rotation.
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3:29.31 in the SMR for 2nd at #NBNationals for Jennings, Whitmore, Wynn, and Tucker. US #2. @PennsaukenAD @PennsaukenFB
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A day after running 50.90 in the 400m hurdles to win MOC, Bryce Tucker finishes in 2nd place in the 400m hurdles at NB Nationals. The boys 4x200m of Jennings, Ali, Tucker, and Wynn takes 8th.
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Congratulations to @jademonae_ & @jaaasmiineee_ on signing their letters of intent to @DePaulXCTF (Jade) & @stpeterstrack (Jasmine). Great students. Great athletes. @PennsaukenAD @PennsaukenFB
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Sianni Wynn takes home her 4th gold of the weekend, winning the 200m in 23.76. Sanaya Dupree joins her finishing 6th.
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Sianni Wynn takes home the MOC title in the 100m dash, running 11.36. @PennsaukenAD @PennsaukenFB
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Congratulations to @BnTucker05 for signing his National Letter of Intent to attend @RutgersU and compete for @RutgersTFXC.
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@BnTucker05 takes GOLD in the U20 Pan Am 400m hurdles! In typical fashion, he had to make the finish dramtic! #CodeRed‼️@njmilesplit @SJTrack @PennsaukenAD @PennsaukenFB
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School record 1:28.77 in the 4x200m for Ali, Whitmore, Jennings, and Wynn. @PennsaukenAD @PennsaukenFB
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These boys have made me incredibly proud all season, but no race result has made me as proud as this moment right here 💯. Thank you @NJSIAA for the amazing story. #noXCuses #CodeRed‼️.@PennsaukenAD @PennsaukenEDU @njmilesplit @SJTrack @SJruns.
As a part of the JAG-ONE #SportsmanshipAppreciationSeries, we highlight a story of true sportsmanship. Read more below on how Pennsauken Cross Country team displayed sportsmanship in aiding young Delran runner: @jag_onept @PennsaukenAD
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Heck of a start to the @NJSIAA Group 3 Championships. A win in the girls 400m for freshman @_sianniwynn & a 1-2 sweep in the boys 400m for seniors @BnTucker05 & @prem1erw. @PennsaukenAD @PennsaukenFB @njmilesplit @SJTrack
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Phenomenal weekend for the entire Pennsauken community.
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Only a spectator at today's @NJSIAA XC MOC, so I shot pics of every SJ runner I could find. @CherokeeXCTF @LadyChiefsTribe @dawgsxctf @NBGirlsTrack @CinnXCandTF @MainlandXC @EustaceXCTF @Highland_XC_TF @RVRHS_XC @AudubonTrack @clearviewxc @oceancityTFXC.
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Sianni Wynn defends her 400m Group 4 title in 53.45, running a schiol record, meet record, & 8th-fastest time in NJ history. #CodeRed‼️.@PennsaukenAD @PennsaukenFB
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Congrats to Bryce Tucker @BnTucker05 (racing for Camden Track Club) for winning the USATF National Junior Olympic 15/16 400m Hurdle (53.74) and runner up in the 400m (48.65). @PennsaukenAD @PennsaukenFB
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Congrats to Coach Tabb @PennsaukenFB for winning the @USTFCCCA New Jersey Boys T&F Coach of the Year! #CodeRed‼️@PennsaukenAD @njmilesplit.
Here are the USTFCCCA High School Track & Field State Coaches of the Year Presented by @USMarineCorps!.
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What a way to end the season. School record 3:51.11 to finish 9th overall at the New Balance National Championships. 2 freshmen and 2 sophomores. Unbelievable. Great job by @_sianniwynn @meenahrod @minaclara_ & @nayaaadupree. #CodeRed‼️@PennsaukenAD @PennsaukenFB
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52.50 for our 4x100m relay, with 3 legs racing at Penn's for the very first time! @PennsaukenAD @PennsaukenFB
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Shout out to my girls for winning the SJ Large School 4x4, running the fastest time in SJ, & qualifying for tonight's Philly Area Final. Dyer (60.6) to Wynn (55.39) to Dupree (60.59) to Rodriguez (61.84) for 3:58.41. 2 frosh & 2 soph. Not. Done. Yet. @PennsaukenAD @PennsaukenFB
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7.06 for FRESHMAN Sianni Wynn. That's tied for #12 in SJ History, and the current NJ #1 and US #12. @PennsaukenAD @njmilesplit
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Huge anchor leg by @prem1erw as the boys 4x1 of Bayard to @ElijahJennings_ to @br3nze to Wynn wins in 42.15 sec.
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1st place in the 4x400m Relay for Ali, McGrath, Wynn, and Tucker. @PennsaukenAD @PennsaukenFB
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Fresh coat of paint on the track today. Bring on championship season. @njmilesplit @NJXCTFCA @SJTrack
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WHAT A FINISH! The girls saved their best for last as they win the a BCSL Liberty Division 4x400m relay on a final leg, 3rd to 1st, come-from-behind photo-finish! Best race of the entire meet! Ameenah to Breyanna to KeYonna to Amiya for a season best 4:13.73. @PennsaukenAD
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Both @_sianniwynn & @prem1erw for the WYNN in the @NJSIAA MOC 200m Showcase! @PennsaukenAD @PennsaukenFB
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Bryce Tucker @Tucker_B5 for the win in 52.17! @PennsaukenAD @PennsaukenFB @njmilesplit @SJTrack @NJXCTFCA
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#NBNationals wraps up our trip to Boston with a 3rd place finish in the 4x400m Relay (Ali, McGrath, Wynn, & Tucker), earning All-American honors for the second time this weekend. @PennsaukenAD @PennsaukenFB @njmilesplit @SJTrack @NJXCTFCA
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Pennsauken Girls and Boys Track took home four "Fastest Times, All Groups" plaques at the @WoodburyRelays today! #CodeRed‼️@PennsaukenAD @PennsaukenFB
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Boys DMR takes 3rd in Group 3 at @WoodburyRelays, running 10:52.23. 3:19.21 leadoff for @ladaniann, 51.91 for @kahlilali21, 2:13 for Brian Harrell, & 4:27 on the anchor for @JoelOquendo20.
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@_sianniwynn defends her 55m title, running a meet record 6.81 in the final! @njmilesplit @SJTrack @PennsaukenAD @PennsaukenFB @NJXCTFCA
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The calm before the storm that will be 2 days of hosting the SJ Groups 1 & 4 Sectional Championships. Live results can be found at
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FINALLY! @ladaniann cracks the 2:00min barrier for the first time ever, running a new PR of 1:58.93! @PennsaukenAD
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Phifer MS boys 4x100m with the win, Girls take 2nd in the @pennrelays South Jersey Middle School 4x100m! #CodeRed‼️#FutureIndians @PennsaukenAD @PennsaukenFB
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This is insane. In a HS-only race, Philly Catholic League Championships. No rabbit. No college athletes. No pro's. Just a solo race, 19sec in front of 2nd place.
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@PennsaukenAD is excited to host this @NJSIAA Group 1 & 3 Track and Field Championships. Friday starts at 2:30 PM, Saturday at 10:30 PM. Tickets can be purchased at See @njmilesplit for the Groups Information Hub. Drone footage courtesy of @rodolfhe
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A win and US #3 for @BnTucker05 in the New Balance Games 600m at the @ArmoryNYC! @PennsaukenFB @PennsaukenFB @SJTrack @njmilesplit
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Great day at Meet of Champs for the girls tonight‼️.1st place 400m - Sianni Wynn.4th place 4x4 - Amina Dyer, Sanaya Dupree, Ameenah Rodriguez, & Sianni Wynn (2 frosh & 2 soph). The ENTIRE girls team had an awesome season. Nationals this weekend to close it out.
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Wow! Tucker blazes a 1:57.38, while Oquendo runs his first ever sub-2, splitting 1:59.58, to take 1st & 2nd overall. Both split sub-30 on their final lap. #FastJuniors #CodeRed @PennsaukenAD @PennsaukenFB
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Bryce Tucker wins the 55m Hurdles at the @armorynyc Hispanic Games! @PennsaukenAD @njmilesplit @SJTrack
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A second win at the Group 3 Championships for @_sianniwynn, and a HUGE 3rd place in the 55m for @ElijahJennings_. @PennsaukenAD @PennsaukenFB
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