Eastern Girls XC/T&F
@eastern_g_track
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Eastern Regional High School Girls Cross Country and Track & Field
Voorhees, NJ
Joined December 2015
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It was a beautiful day to #RunWithCoachBeigel & #RunWithMSDXC . Thanks to all those who attended, and thanks to @adena_cohen for spearheading the effort here at Eastern.
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Natalie Dumas is a New Balance National Champion in the 400m Hurdles, bettering her own school by running a 58.32!!!!! @easternviking @njmilesplit @lambo2126
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State Group 4 Co-Champions!!!!! First State Title for Eastern Girls Track since 2003!!!!! @easternviking
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Tamika Voltaire jumps 5'4" in the HJ, finishing 2nd and breaking the school indoor record and tying the outdoor record!!! @easternviking.
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Congrats to Voorhees Middle School teacher and our volunteer coach, Jessica Rosetti, for finishing today's cold, windy, & rainy Boston Marathon in an impressive time of 3 hours and 33 minutes. That time qualifies her for the 2019 Boston Marathon! @easternviking
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Congrats to Jewel Ash for signing her National Letter of Intent to continue her academic and athletic career at Charleston Southern University!!!! @CSUXCTrackField @easternviking @njmilesplit
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Also on the boys side, what a day for AJ Brooks!! He won the 55m Hurdles and placed 2nd in both the 55m Dash and the High Jump!!! @easternviking @eastern_track
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Kylie Dawson places 5th in the SJ Group 4 1600m run with a personal best time of 5:11.69!! @easternviking.
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Jailya Ash is 55m dash champion here at the Meet of Champions in a huge personal best of 7.06!!!!! @easternviking @njmilesplit
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Congratulations go out to Jailya Ash, who will continue her academic and athletic career at the University of Connecticut!!! @easternviking.
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Our distance seniors, accompanied by the underclassmen, finishing their "final lap" on the Eastern Track. Thank you for everything! @easternviking
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Johnay Stillley, Lomaria Tengbeh, Natalie Dumas, & Kadence Dumas went down to Virginia Beach for the Adidas Indoor Nationals, and came up huge!! Sprint Medley Relay Champions!!!! US #3 time this season & SJ #2 ALL Time!!!! @easternviking @njmilesplit @SJTrack @RoobNBCS
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Congratulations to Noelle Scott for signing her NLI to compete in Track & Field at Rider University!!! @RiderXCTF @easternviking @njmilesplit
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Congratulations to the team of (L to R) Sophia Staiger, Regan Bewley, Arianna Morales, & Kylie Dawson for winning the Distance Medley Relay here at the Olympic Conference Relay Meet! @easternviking
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Natalie Dumas earns her second gold (and second school record) of the day, running a big PR of 53.16 to win the 400m Dash!!!!!!!! @easternviking
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Congrats to our Shuttle Hurdle Relay Team of Noelle Scott, Ariana T., Jewel Ash, & Jailya Ash for placing 1st in the SJTCA meet here at the Bubble in 32.78!! @easternviking.
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And we have a new school record in the 1600m Sprint Medley!!! Natalie Dumas, Johnna Gonter, Jasmine Davies, & Tessy Osei-Kyei go 4:03.31 to finish 11th!! @easternviking
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4x100 team of Jenn Civatte, Jewel Ash, My'yonna Boyd, & Olivia Covington for run season best of 48.95 here at Penn Relays! @easternviking
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4x400m Relay of Lomaria Tengbeh, Eva Sprewell, Tessy Osei-Kyei, & Natalie Dumas win it in 3:49.01!!!!! #2 AT in school history!!!!! @easternviking
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Absolutely incredible!!! @easternviking.
She’s just a SOPHOMORE! Natalie Dumas takes the New Balance Nationals girls 400m hurdles in a PR of 58.32‼️. #NBNationals. @njmilesplit
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You don't see that very often. In the 100m hurdle prelims, Dariyah Corbett-Collier (14.58) breaks Jewel Ash's school record! Jewel then reclaims the record in the next heat with a 14.32! Both qualify for the finals! @easternviking.
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On the boys side, congratulations to Julian Jamison, AJ Brooks, Jashad Kersey, & Keegan McGroarty for winning the 4x200m relay in a season best time of 1:37.47!! AJ also tied for third in the High Jump by clearing 5-10! @easternviking
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Dariyah Corbett-Collier (6th place) & Jewel Ash (Champion) in the State Group 4 400m hurdles! @easternviking @NJMileSplit
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Jenn Civatte places 3rd in the Olympic Conference 400m IH and BREAKS THE SCHOOL RECORD in 1:04.13!!! @easternviking @SJTrack.
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On the boys side, congratulations to Domani Arnold, Julian Jamison, Jashad Kersey, & Aaron Brooks for winning the 4x100m Relay!! Aaron also came in 2nd in the High Jump! @eastern_track @easternviking
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Jailya Ash is the State Group IV 100m Hurdle champion in a new personal best time which betters her own school record!!! @easternviking @njmilesplit
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For the second year in a row, @jewelAsh1 is the State Group IV Indoor 400m Champion!!! @easternviking @njmilesplit
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Congratulations to Eva Sprewell for placing 3rd in the High Jump (5-0) here at the South IV Sectional Championship and qualifying for the State Group IV Championship in two weeks! @easternviking
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AJ Brooks wins the SJ Group IV 55m Hurdles in a blistering personal best time!!! @easternviking @njmilesplit
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This young lady is having quite the week!!! @easternviking.
AMAZING SOPHOMORE NATALIE DUMAS RUNS AWAY WITH NATIONAL 400 HURDLES TITLE WITH 4TH-FASTEST TIME IN STATE HISTORY!!!!!!!!!!!!
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Kylie Dawson places 2nd in the 1600m Run! 5:15.73 is a new Freshman record for Eastern! @easternviking
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Natalie Dumas wins the 400m Dash in a US #3 time this season of 54.45!!!! @easternviking @njmilesplit
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Fresh off MOCs, the 1000m Swedish Relay team of Johnna Gonter (100), Tessy Osei-Kyei (200), Natalie Dumas (300), & Kadence Dumas (400) place 6th in the Championship division at New Balace Nationals!!! Kadence with a monster anchor of 55.24!! @easternviking
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Natalie Dumas wins the 800m Run in a blistering 2:11.42, bettering her own school record by 5 seconds!! That is a current NJ#1 & US #2 this season!!! @easternviking @njmilesplit
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Girls Track repeats as Olympic Conference American Division Champions! . Final Team Scores:.Eastern - 119.Lenape - 89.33.Washington Twp - 58.33.Cherokee - 55.33.Cherry Hill East - 50. @easternviking.
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Congrats to Tamika Voltaire for winning the SJ Group 4 High Jump, clearing 5'4"!!! @easternviking @NJMileSplit.
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We closed out our season today at New Balance Nationals with our 4x400, comprised of Tessy Osei-Kyei, Makenzie James, Natalie Dumas, & Kadence Dumas, and our Javelin competitors, Zoe Goldberg & Aniyah Smith, who all competed in the Championship division! @easternviking
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Johnna Gonter, Lomaria Tengbeh, Natalie Dumas, & Tessy Osei-Kyei win the Championship Sprint Medley at the Adidas Indoor Nationals!!!! @easternviking
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4x100m Relay team of Jewel Ash, Dariyah-Corbett Collier, Teghan Sydnor, & Jailya Ash place 2nd at the NJ Meet of Champions with a new school record of 47.36!!! @easternviking @njmilesplit.
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Zoe Goldberg finished her high school career where she spent most of it. on the podium! Zoe placed 5th in the Championship Javelin, earning All-American honors, throwing 135-8!!! @easternviking
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Our Sprint Medley Relay Johnna Gonter, Eva Sprewell, Natalie Dumas, & Tessy Osei-Kyei place 5th at the Nike Indoor Nationals in a 4:05.98!!! Great job, ladies!!! @easternviking
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Natalie Dumas is the Group 4 State Champion in the 400m Dash in a half-second PR of 57.12!!! @easternviking @njmilesplit
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Jenn Civatte places 3rd with a PR of 1:03.03 & Jewel Ash wins the SJ Group 4 400m hurdles with a school record of 1:02.30!!! @easternviking
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Congratulations to Kylie Dawson, a member of our distance squad, for being selected to the 2020 U.S. U-16 National Field Hockey Team!!! @easternviking.
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Congratulations to Jewel, Noelle, Sammi!!!.
National Signing Day 2020 at Eastern High School.Congratulations to our Track and Field Student-Athletes.Jewel Ash - Charleston Southern University.Noelle Scott - Rider University.Samantha Tighe - Bloomsburg University.@eastern_g_track #NationalSigningDay2020
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All smiles today!!! We placed 3rd in South IV, punching the team's ticket to the Group 4 State Championship next Saturday at Holmdel Park! It is the first time the team has qualified for States since 1995! Couldn't be prouder!!! More highlights to follow!!! @easternviking
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Our 4x800m Relay of Theresa Albertson, Tessy Osei-Kyei, Annelise Shack, & Natalie Dumas shines again, placing 2nd here at the Meet of Champions in 9:22.33!!! That is a SJ #2 & NJ #3 time this season!!! @easternviking @njmilesplit
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Some final recognition for @jewelAsh1's @easternviking days before she heads off to @CSUXCTrackField.
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Solid job today in a warm South 4 Sectional race! Finished 10th as a team and every runner ran very close to season bests! Theresa Albertson finished 7th Individually, which qualifies her for next weekend's State Group 4 Championship at Holmdel Park! @easternviking
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Theresa Albertson, Emi Loverdi, Tessy Osei-Kyei, & Natalie Dumas place 2nd in the 4x800m Relay with a new outdoor school record of 9:31.32!!! @easternviking
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Tamika Voltaire wins the Olympic Conference High Jump in 5-4.25!! New overall (indoor&outdoor) school record!!!.
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Our Sprint Medley Relay team of Tessy Osei-Kyei, Johnna Gonter, Eva Sprewell, & Natalie Dumas are Group 4 State Champions in 4:12.76!!! That is the 2nd fastest time in school history!!! @easternviking
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Lomaria Tengbeh, Eva Sprewell, Tessy Osei-Kyei, Natalie Dumas are Group 4 State Champions in the 4x400m Relay!!! @easternviking
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Jewel Ash places 2nd in 55m Dash with a 7.26!!! A 1st, a 1st, and a 2nd today for Jewel in South IV!! What a day! @easternviking @njmilesplit.
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Sophia Gambescia, Maggie Mosier, Addison Foster, Caroline Becker, Kayla Spalter, & Preeti Kumar all had DREAM Park course PRs at today's South Jersey Open! Also had a nice visit from Class of 2022 alumnus Lauren Kenselaar, who is home on fall break from Duke! @easternviking
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Jewel Ash is the Group 4 State Champion in the 400m hurdles with a personal best time of 1:01.71!!! Dariyah Corbett-Collier places 6th with a PR of over 2 seconds by running a 1:03.33!! @easternviking
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Congrats to our 4x100m Relay (Jewel Ash, Dariyah Corbett-Collier, Teghan Sydnor, & Jailya Ash) for being honored as part of the All South Jersey Team! Definitely in elite company! @easternviking
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Congratulations to Regan Bewley & Sophia Staiger for placing 2nd & 3rd, respectively, in the 3200m Run at today's SJTCA Meet! @easternviking
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Kadence Dumas breaks the school record in the 1600m Run with a time of 5:09.26!!! Sophia Staiger less than 2 seconds off the old mark with a personal best time of 5:12.02!! More highlights to come from a great night of racing up at Holmdel! @easternviking.
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Congratulations to Eva Sprewell for winning the High Jump here at the opening @SJTrack meet, tying a personal best mark of 5'4! @easternviking
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Jewel Ash is the SJ Group 4 Champion in the 400m Dash with a 58.33!!! #njsectionals @easternviking @njmilesplit
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We finished in 7th place at the South IV sectional meet today. It was a great effort, especially considering course conditions. We thank all of our seniors for their dedication to our program, and look forward to seeing you in the winter & spring seasons! @easternviking
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Congratulations to our Cherokee Challenge medal winners: Lauren Kenselaar - 29th in Sr. Race, Sophia Gambescia - 22nd in Jr. Race, & Sophia Staiger - 5th in the Sr. Race. Staiger's 3200m time of 12:20.58 is the fastest by an Eastern girl at this meet since 2010! @easternviking
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4x400m Relay of Adriana Marella, Jasmine Davies, Poetry Anderson, & Natalie Dumas take the victory in 4:07.62!!! Natalie split 54.28 on the anchor! @easternviking
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Savana Dodd wins the shot put in a personal best throw of 33-1.25!!! Aniyah Smith places 5th! @easternviking
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Natalie Dumas runs a blistering 59.80 in the 400m Hurdles to take the victory!!! That is the fastest time in the state this season and a new school record!!! @easternviking
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Johnay Stilley wins the 55m High Hurdles here at the Olympic Conference opener in a personal best time of 8.56!! @easternviking
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Our 2024-25 Winter Track Captains:. Natalie Dumas, Jean'ae Daniels, Aryana Pancrazio, Johnna Gonter, Emi Loverdi, & Annelise Shack. Congratulations, ladies!. @easternviking
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Jewel Ash wins 55m Hurdles in a new personal best time and a NJ #1 time for this season of 8.15!!!!! @easternviking @njmilesplit.
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New Balance All-Americans, again! This time, the 1600 Sprint Medley team of Johnay Stilley (200), Lomaria Tengbeh (200), Natalie Dumas (400), & Kadence Dumas (800) place 5th in a state leading time this season!!! @easternviking
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4x800m Relay - Theresa Albertson, Tessy Osei-Kyei, Annie Shack, & Natalie Dumas: .Ocean Breeze Elite Invitational Champions in a season best time of 9:34.14, which betters their own school record they set 2 weeks ago, and is an SJ #1 & NJ #6 time this season!!!! @easternviking
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Congratulations to Zoe Goldberg for being accepted as 1 of 18 high school girls into the Penn Relays Javelin field!!! @easternviking
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Our State Champion Shuttle Hurdle Relay team was honored at tonight's South Jersey Track Coaches Association winter banquet! @easternviking
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Shuttle Hurdle Relay of Jailya Ash, Abby Brocco, Noelle Scott, & Jewel Ash win the Group 4 State Championship in a NEW MEET RECORD of 31.58!!! @easternviking @eastern_track @njmilesplit.
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We had our (almost) end of the season awards pizza party after school today. As always, we honored our seniors. Thank you for your dedication to the program. You will be truly missed. @easternviking
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Congratulations to Natalie Dumas for being honored as part of the @SJTrack All-South Jersey Team tonight at Hammonton High School! Talk about elite company! @easternviking
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Eastern 108, Wash. Twp. 27. Olympic Conference American Division Champions! 1st place finishes: Corbett-Collier (400h), Ja. Ash (100), Tighe (1600), Ross (400), Covington (LJ & TJ), Friedman (Pole Vault), Scott (100h), Tait (800), Je. Ash (200), Bromley (3200)! @easternviking.
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Great job by our distance girls tonight at the Cherokee Night of 3200s! Our top finisher was Kylie Dawson, who broke our freshman 3200m record by posting a time of 11:53.38!!! @easternviking
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Shuttle Hurdle Relay team of Jewel Ash, Abby Brocco, Jailya Ash, & Dariyah Corbett-Collier wins the Olympic Conference, breaking their own school record by running 32.21! @easternviking @eastern_track.
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Great dual meet victory over Lenape today, 84-55! Congratulations to our event winners: Jailya Ash (100m, 100HH, 200m), Makenzie James (400m, Triple Jump), Regan Bewley (3200m), Zoe Goldberg (Discus), & Delaney Hauber (Pole Vault)! Many PRs across all disciplines! @easternviking.
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Congratulations to Kadence Dumas (800m), Natalie Dumas (400m Hurdles) & Johnay Stiiley (100m Hurdles - Not pictured) for being honored tonight at Haddonfield Memorial High School for their selection to the @SJTrack All South-Jersey Team!!! @easternviking
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Jewel Ash is the SJ Group IV sectional indoor 400m champion for the 2nd year in a row!!! 57.69!!! @easternviking @njmilesplit.
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Kadence Dumas is the South 4 Sectional Champion in the 400m Dash!!! Natalie Dumas places 3rd!! Both are indoor PRs!! @easternviking @njmilesplit @SJTrack
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Awesome afternoon of racing at the Battle @ 0cean County Park!!! Highlights to follow!! @easternviking
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