@IN_HQSNC @indiannavy @DefencePROkochi @IndiannavyMedia @SpokespersonMoD @DefenceMinIndia @IN_SignalSchool @IN_Dronacharya @IN_HQENC @dgafms_mod @IN_Vikramaditya IMHO - #MentalHealth from an organisational perspective requires #Empathy first. Who can best provide that #Empathy ? Answer that and we will get an #Intelligent answer, which may, or may not be #Smart 😃 May the Gods bless us All ❤️

Delighted to share with the young audience my: Three #Mantras for #MentalHealth #Resilience:- 95% of your #happiness in life will depend upon: - The #work that you do and the person you will #marry. Choose #wisely. In #life you will be a reflection of the #books that you read, the #friends that you keep and the places that you #travel to. Go #Explore. Live in the Real World. Play a #sport, pursue a #hobby, meet real people, not just characters on #Insta & #Fb! Time to time, do consider a #digital #detox. If you are in a #job, #relationship or #situation that does not inspire your #passion, but makes you ends meet, or a sense to satisfy your #socialobligation, - You have a responsibility to either get out, or accept a life of #mediocrity. The #BoilingFrog #syndrome is real.

"Manpower without Unity is not a strength unless it is harmonized and united properly, then it becomes a spiritual power." ~ Vallabhbhai Patel I feel that the constitution is workable, it is flexible and it is strong enough to hold the country together both in peacetime and in wartime. Indeed, if I may say so, if things go wrong under the new Constitution, the reason will not be that we had a bad Constitution. What we will have to say is that Man was vile. B. R. Ambedkar "Do not lower your goals to the level of your abilities. Instead, raise your abilities to the height of your goals." ~ Swami Vivekananda "Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny." ~ Mahatma Gandhi "Merciless criticism and independent thinking are the two necessary traits of revolutionary thinking." ~ Bhagat Singh

@MeghUpdates Brilliant images! Thanks!

Ha Ha Sir! I hate to disagree with such a distinguished #Veteran especially today, but we have shared my concerns with you about your suffering from a #Mumbai #Bais particularly since you have on of your #OldFlames here 😂😅😂 #JustinJest 🙏🏻😃🙏🏻

#True,,,, but #JustAsking After all, since why should we continue to live in a world where Fleet Commander is the only lucky & well deserving individual who get to travel alone across the best regions of our # Planet and #Universe #Camaraderie #Cohesion #Collaboration #TeamWorkMakesTheDreamWork #ForgedbytheSea #AlwaysBeASailor @indiannavy @IN_HQENC @IN_EasternFleet @NWWA_INDIANNAVY

Good Morning! Are you still selling tickets. Just asking,,, from my end of our Planet 😃

#Husband has been #stabbed,,,, #Wife is ‘still trying to process,, ‘ We live in a complex world! It used to be about #WorkLife Balance,,, Now it is Work-Life-Wife #Management When he was starting at you all #Sundays and other #working days,,,,, What were you thinking #Darling! He upgraded, Time for you to upgrade your processor too! #JustinJest we love all of you. #Bollywood #Mollywood #Trollywood We #love all of you and #thank you with #infinite #Gratitude for giving us #Dreams that lift us out of our daily #miseries. #MentalHealthMatters @indiannavy @IN_HQENC #StayBlessed #LearnToLaugh at yourself, the #Art of #StoryTelling

Happy Army Day! As always, in infinite #gratitude to the #IndianArmy @adgpi for the existence of our #Nation! @easterncomd @IN_HQENC @indiannavy #Jai #Hind #HarKaamDeshKeNaam #BharatMataKiJai

And this was the #inspiration

VMT #FOCEF & @IN_EasternFleet for the invite! Reminiscing my first sortie as a cadet from @NDA_Khadakwasla onboard the mighty #Vijay #Vijay #Ranvijay #D55 then part of @IN_WesternFleet circa 1988 Thence onwards to @IN_HQSNC & @IN_Venduruthy when we had to make the first real independent choice as young men. Between: #Yezdi 250; #Kawasaki #Bajaj 125; #Hero #Honda 125 or if you had the money @royalenfield 350. A @harleydavidson was only something one could #Dream about 😃 Today with choices enormous, #Bikes more #Powerful, better roads, albeit with many more #Cars, the #Challenge to #DriveSafe is exponentially greater. #StaySafe #DriveResponsibly #NeverDrinkAndDrive All the best to your expedition #D55! #Camaraderie #Cohesion #Collaboration #TeamWorkMakesTheDreamWork #ForgedbytheSea #AlwaysBeASailor #HarKaamDeshKeNaam @indiannavy @IN_HQENC @IN_WNC @NWWA_INDIANNAVY @INNavylife @PRO_Vizag शं नो वरुणः

Honoured and delighted to share with the warriors of @IN_EasternFleet my beliefs: we live in a #PostTruth world; where where you sit is where you will stand; know yourself before you can understand your enemy. Are you to the #Left or #Right of #Centre? #Rural #Urban #Parochial? A #Socialist #Capitalist #Marxist #Liberal #Woke #Feminist #Idealist #Realist #Opportunist or #Hypocrite A point of reflection: are we witnessing #TheClashOfCivilisations

@CaptDKS @indiannavy VMT Sir!

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन | मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि #BhagavatGita Chapter 2, Verse 47 Translation: You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions. Never consider yourself to be the cause of the results of your activities, nor be attached to inaction. Explanation: It offers deep insight into the proper spirit of work and is often quoted whenever the topic of karm yoga is discussed. The verse gives four instructions regarding the science of work: 1) Do your duty, but do not concern yourself with the results. 2) The fruits of your actions are not for your enjoyment. 3) Even while working, give up the pride of doership. 4) Do not be attached to inaction. #DoYourDuty do it well! #Camaraderie #Cohesion #Collaboration #TeamWorkMakesTheDreamWork #ForgedbytheSea #AlwaysBeASailor @indiannavy @IN_HQENC

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन | मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि #BhagavatGita Chapter 2, Verse 47 Translation: You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions. Never consider yourself to be the cause of the results of your activities, nor be attached to inaction. Explanation: It offers deep insight into the proper spirit of work and is often quoted whenever the topic of karm yoga is discussed. The verse gives four instructions regarding the science of work: 1) Do your duty, but do not concern yourself with the results. 2) The fruits of your actions are not for your enjoyment. 3) Even while working, give up the pride of doership. 4) Do not be attached to inaction. #DoYourDuty do it well! #Camaraderie #Cohesion #Collaboration #TeamWorkMakesTheDreamWork #ForgedbytheSea #AlwaysBeASailor @indiannavy @IN_HQENC

#Honoured and #Privileged to serve alongside such a #talented & #dedicated #Team who put up the most #brilliant Op Demo #yesterday #ICYMI See the full coverage below:- In gratitude to the many lakhs of our known and unknown #friends in #Visakhapatnam #citizens who have supported and popularised this event by their #efforts #Camaraderie #Cohesion #Collaboration #TeamWorkMakesTheDreamWork #ForgedbytheSea #AlwaysBeASailor #HarKaamDeshKeNaam @indiannavy @IN_HQENC @IN_EasternFleet @NWWA_INDIANNAVY @INNavylife @GVMC @vptIndia @PRO_Vizag

#FOMO As we celebrate camaraderie, cohesion, and collaboration it is also a regret that each one of us will not be present in person! ✨ Indian Navy's #OpDemo 📍 RK Beach, #Visakhapatnam 🗓️ 04 Jan 2025 - 4 PM onwards Just as in the epic #Mahabharata, Sanjay gifted with his divine vision narrated the the events of the battlefield to Dhritarashtra painting a vivid picture of the unfolding drama so too will you be able to witness the dramatic events tomorrow,,,, ⚓ Be there or tune in 🔴LIVE on this "X" handle! Live broadcast also available on ⭐️Indian Navy YouTube ⭐️Indian Navy Facebook and 📺 Doordarshan Saptagiri TV Channel. @DDSaptagirivja Chief Guest: Hon'ble @AndhraPradeshCM #Camaraderie #Cohesion #Collaboration #TeamWorkMakesTheDreamWork #ForgedbytheSea #AlwaysBeASailor #HarKaamDeshKeNaam @indiannavy @IN_HQENC @IN_EasternFleet @NWWA_INDIANNAVY @INNavylife शं नो वरुणः

"The only reason why we ask other people how their weekend was is so we can tell them about our own." ~ C Palahniuk. Have a #Great #Sunday #Visakhapatnam and a #Marvellous start to a #HappyNewYear2025 #StayBlessed #StaySafe #StayBrave #HarKaamDeshKeNaam @indiannavy @IN_HQENC @IN_EasternFleet @NWWA_INDIANNAVY @INNavylife शं नो वरुणः