AllThingsNutritionMW
@NutriSpaceMW
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A source of all things nutrition you need to know| Sharing tips on prevention & management of nutrition-related diseases by a nutritionist|MSc & BSc Nutrition
Joined February 2024
Hello guys, my name is Deborah Kapute. I am a nutritionist with a MSc & BSc in nutrition. I am head of the nutrition & dietetics department at Blantyre Adventist hospital. I’ll be sharing videos on how we can prevent & manage food related diseases. So do follow along
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Today we are discussing the effects of high blood pressure. Full video on ticktock @allthingsnutritionmw
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DO YOU WANT TO DO A CONSULTATION WITH US?. Here are our contact details;. 265885507839. 265998610222. 265111820488. Our consultation comes with a nutrition assessment, nutrition counseling and a personalized meal plan. We will be happy to work with you.
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Today we are discussing the symptoms of high blood pressure & who is at risk,. to book a consultation that encompasses a nutrition assessment & counseling together with a personalized meal plan,call 088 550 7839/099 861 0222, the reception here at Blantyre Adventist hospital
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Today we are discussing part two of what to eat and how much to eat focusing on breakfast. Full video on Facebook and ticktock @allthingsnutritionmw
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Today we are discussing what and how much to eat to prevent or manage high blood pressure. Full videos on ticktock at @allthingsnutritionmw
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You guys really put too much into your work, we recommend.
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Kodi mukufuna mutadziwa mene tingapewele komanso kupanga manage matenda okhudzana ndikadyedwe ngati high blood pressure ndi matenda a shuga?khalani nafe pomwe tikhale tikukambilana Za matendawa
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Today we are discussing the impound measuring blood pressure at home and how to do it. Full video on ticktock @allthingsnutritionmw
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Today we are discussing common mistakes we make when managing diabetes, the challenges faced & some tips to help us manage diabetes. Full video is on Facebook/ticktock @allthingsnutritionmw
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Today marks the end of our first series on prevention and management of high blood pressure. Next week will be sharing heart healthy meals and the following week we will start looking at the prevention and management if diabetes. So stick around if that’s something you’d like.
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Welcome to our official Twitter account . At #AllThingsNutritionMw we want to reach as many people as possible so that the majority can have access to free information that other people pay a lot of money to access.
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I have observed from my patients that these days it’s not only older people in their 50s up being affected by diabetes & high blood pressure, it’s young people like you & me, in their 20s,30s 40s even teenagers. So let’s get involved & learn how we can prevent such diseases.
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Dive deep into the world of balanced eating where every bite counts towards a healthier you. Let's break free from the shackles of unhealthy eating habits and embrace a lifestyle filled with vibrant energy and vitality. Join the movement towards mindful nutrition with us.
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Today we share the function of some of the medication given for high blood pressure and their side effects. Full video on Facebook @allthingsnutritionmw
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Tikamati chibagela chimodzi cha nsima, 1 cup ya 250ml ya masamba ophika ndi ndiwo zimamveka ngati zochepa kwambili koma ndizokhutitsa ndithu tikayendela zokudya pang’onopang’ono koma pafupipafupi
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We’d like to apologize for not making our scheduled posts this past week but this week we are back with a new topic. Today we are discussing what diabetes is, it’s types and what puts us at risk. Full video on ticktock & Facebook @allthingsnutritionmw
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follow us on Facebook & ticktock where we will be posting detailed videos in a way that we can all understand. The username on those platforms is allthingsnutritionmw.if you have parents or relatives already affected by these they can also follow to learn their diet management.
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Today we are discussing what high blood pressure is and it’s causes. You can find the full video on ticktock/Facebook @allthingsnutritionmw Because we are diving into details not surface information our videos are 3-5mins long.
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@thenewdawn02 Yea you can book an appointment with me at the hospital. The reception numbers are 0885507839/0998610222/01111820488.
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You're funny😂😂.
Poor nutrition has alot of effects as you can see in F3 that's @Hyperloll4 when he was a kid. To prevent diseases caused by lack of nutrients please contact the numbers below and don't forget to follow them @NutriSpaceMW.
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Are you being helped with our content about nutrition?.
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We thank God😂.
😂😂 That was way back guys pano am too healthy. Make sure you follow proper eating methods and if you have any questions you can always ask @NutriSpaceMW.
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