Made it to my local @BNBuzz store just in time for the 1 year anniversary of the launch of this incredible collaboration with @ryanVIA of @VIAstrengths and @NewHarbinger. #teens #Mentalhealth #positivepsychology #happiness #positivity #teenmentalhealth 🙏😊

Honored to be interviewed for this article on negative news by @PeppGSEP @pepperdine #mentalhealth #cbt #selfcare #MentalHealthAwareness

@thetiredshrink Gemini ♊️! Who noticed randomly she “clicks” the most with Libra ♎️ clients and fellow twins. 😂

@TherapistTamara Agreed! I think in the two weeks following COVID we had some major events so pushed through but now am majorly exhausted-trying to integrate naps in again, but man, missing the exercise regimen for sure! Hope you're taking care as well!

@kneadtotalk This might seem obvious but EAT. I nearly passed out by the time dinner was served. We provided guests appetizers while waiting for the reception but neglected ourselves to take photos instead. Also, a separate reception dress if the first is on the tight side 🤦🏽‍♀️😂

@TherapistTamara 3-4 days. 🤒 freaked out the house call doc initially as he measured the side I was sleeping on which registered at 105. Was 102 then down to 99.5 for a couple days after. ❤️‍🩹

@TherapistTamara The first two days was throbbing headache and couldn't open my eyes.Just in bed nonstop. Day 3 when I could sit up, I discovered Virgin River, a mildly depressing but engaging show to kill the hours in bed 😂. I also now understand how my teens "binge" the day away. Good luck❤️

@SarahMolinari Sorry to hear this. I just contracted COVID after avoiding it this long too. Had urgent care doc come to me as I couldn’t make it to ER. Still a very slow recovery 10 days in now. Wishing you healing ❤️‍🩹 as well. 🙏🏽

@anneohirsch Deepest condolences and prayers 🙏🏽 She lives on in not only her but also your incredible legacy and the amazing human being you are. ❤️

RT @johnnyxbrown: You are always one decision away from living a different life. Let that sink in.

Story of my life 😂😂😂

@DrMarinaHarris

@DrDave_99 Just be prepared for volume if you’re a HSP. Last time I went to a movie with hubs was three years ago for Beauty and the Beast live action in 3D and the volume was truly deafening. We wound up walking out with a refund. Not sure if I can even go to theatres anymore 😢

@katypearce I had no idea 🤷🏽‍♀️

@dpd614 HUGE congrats!! Could not think of anyone else so deserving 🎉👏🏽

@MindfulMarilyn @LeRemedyy SO true. I found this infuriating and so disrespectful. Basically how I wound up in private practice among other reasons like improving quality of care. 💁🏽‍♀️

Took me a minute to learn about this article being published 😂 but what else is new? #digitaldetox @PeppGSEP #SocialMedia #detox #Mentalhealth #MentalHealthAwarenessMonth

@MindfulMarilyn @newtherapist17 Exact same! Although I always called that “part-time” but an interesting perspective to consider….

@ItsMelissaEngel @SPPDiv54 We just moved to Scottsdale and see why it’s such a tourist destination too! Have so much fun 🤩 and enjoy!