Mike Ringhoffer
@MikeRinghoffer
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1,131
Following
167
Media
301
Statuses
2,943
Loving Husband | Proud father of 3 boys | Fitness for men over 40 💪 | Nutrition advocate 🥩 | Program Manager | Helping men become who they were meant to be
Arizona
Joined January 2020
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Pinned Tweet
Thanksgiving 2019 is the closest I've been to death. What started as another gym workout with gas pain quickly turned into my worst nightmare.
Thread ⬇️
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44 and 47 years old
3 boys
2 full-time jobs
Being fit parents is one of the greatest thing we can be for our kids
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2K
Left the gym with my 6’1” son.
Out of shape trainer says to me “You should let me train you’re son, I’ll turn him into a monster.”
Me: “No thanks bro, I’ll take care of that myself” 😎
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Gave my notice at my 9-5 today
Burning the ships on 30-June
Will write a thread on the reasons why I took the biggest leap of faith in my life at 42 years young
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My wife last night: "I'm really impressed how present you've been with me and the boys these last few months. I wish you'd met
@zachhomol_
&
@Jungle__Jay
20 years ago"
The best compliment I've gotten from her
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Watching my son dunk for the first time is a proud dad moment
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42 today...it's hard to believe since I don't feel 30. Going forward, birthdays are a day of gratitude. Grateful for:
Amazing wife,
3 wonderful boys,
2 great dogs,
A roof over my head,
Meeting
@zachhomol_
&
@Jay_Azeltine
and new brothers because of them
Endless opportunities
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My son just did a round of sauna and cold plunge. He has no clue how he’s setting himself up for long term health and success
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$6,500 for 1st month on Amazon for my new product
Worked 3-4 hours/week while in a 9-5
Imagine what’s possible without a 9-5
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On top of the world in Sedona! Words can’t describe this experience!
@zachhomol_
@Jay_Azeltine
@itsadamsikora
@bigjay00dx
@ChrisMac_08
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4
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Just had a great call with
@zachhomol_
No one in my life challenges my way of thinking and provides constructive feedback on alternative solutions like he does.
The value for that is priceless
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Happy Anniversary to my wife
@TatianaRinghoff
of 16 years!! ❤️
We Did Hard Things this morning and hiked Camelback.
Had to rep IVB tee
@zachhomol_
5
2
32
My 15 year old
@alex_ringhoffer
has made serious gains since running
@zachhomol_
’s Hypertrophy E-book.
He went from 4-5 good pushups to 30 in a month 😳
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Legendary weekend hosted my
@Jungle__Jay
and
@zachhomol_
. Grateful to be a part of it with other like-minded men!
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Got back from Costa Rica at 2am last night and headed to Arizona in 2 days where my family and I will start the next chapter in our lives.
Quit my 9-5 to pursue Amazon Private Label and other businesses
Wouldn’t happen without
@zachhomol_
retreat last year. Blessed
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Found one of these at Lifetime. Anyone know how to use this? lol
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I'm a numbers guy
There are 206 million Twitter users:
15 Million follow
@TheRock
, or 7% because he's a celebrity
34.3 thousand follow
@zachhomol_
, or .02% because he's a leader who can help in all aspects of life
A lot of people don't get it
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@Philosophi_Cat
As someone who is 6’3”/ 210, I’d appreciate more leg room and a little wider seats. With that said, that will make the plane bigger and heavier, making air travel more expensive. They can’t cater to people who blatantly disregard their health. Don’t sell middle seat, she buys 2
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Since
@zachhomol_
's retreat last September, time with my boys has been nothing but intentional and full of gratitude
My wife continues to notice a difference
Priceless and so grateful for him
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Found my favorite new sweatshirt from
@zachhomol_
’s IVB store. Tall guys get stuck with too short in sleeve length, not a problem in this sweatshirt.
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Another amazing day hiking Sedona with a great group of men. What a life!
@zachhomol_
@_DT_fitness
@UncouthHawg
@ryanrpark
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I've spent more money this year on investing in myself (Mind, Body, Business, Spirt) than I have in my previous 41 years combined
Feeling blessed to be around great coaches and masterminds
@zachhomol_
@Jay_Azeltine
@tylerbossetti
@romancresto
@jeffsekinger4
@CalebGregory304
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@leadpacer
My wife and I had her 3rd when she was 42. Plenty of time to remarry and have a baby with little risk.
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Just got back from another amazing week at
@zachhomol_
retreat in Cave Creek, AZ.
Words can't describe how I feel when I come home from one of these.
If you're undecided on whether or not you should sign up, here are the 5 reasons you should:
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Anyone interested in a book club starting in 2022? Honestly, I don’t know much about them, but am willing to learn for my accountability to read more and to share the book with friends. Let me know and if there’s interest and I’ll start putting something together for 2022.
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Excited to work with
@DylanSpina61
in the kitchen and
@zachhomol_
’s training over these next 12 weeks to bring this guy back! (only bigger and more functional)
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Driving 650 miles today through TN and Arkansas to get to OK City!
Let’s have a day!
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@JoeyDevlin_
The advice I give my kids is "Find something you love, find a way to make money doing it, and you'll never work a day in your life."
If college makes sense for that, then yes I'll help them financially
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Just had my first breath work session with my 10 year old and he loved it. Love teaching him impactful habits for the rest of his life.
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Happy Thanksgiving!
2 years ago today was the closest I’ve been to dying and leaving behind a wife and 3 young boys. My lower intestine twisted and I needed Emergency Surgery for a resection. Grateful to wake up every day and for
@Jay_Azeltine
to help me get my strength back
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Twitter has changed my life in so many ways just by the men/women I've had the opportunity meet, learn and grow from. They give new meaning to:
"It's not what you know, it's who you know"
@zachhomol_
@Jay_Azeltine
@DylanSpina61
@CalebGregory304
@ChrisMac_08
@tylerbossetti
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Ran into
@donovanjmcnabb
at my
@LifetimeFitnes1
. As a lifelong
@Eagles
fan, this was huge. Hated being that guy, but couldn’t help it. Thanks bro!
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"Outwitting the Devil" is a great book to listen to with older kids.
The voice of the devil captivated them and it gave me an opportunity to explain 'drifting'
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Happy 30th birthday to my brother
@zachhomol_
. This guy is such as inspiration and has impacted my life in more ways than he’ll ever know. So glad our paths finally crossed last year
Love you bro!
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@SpartaJustice
I can’t help but wonder if that’s what caused Hamler to collapse in an NFL game, but doubt that would come out
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Think about this hike to Nayauca Falls in Costa Rica almost daily
3 miles each way with 50lbs on my back in 85 degrees
Do more Hard Things
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20 mile bike ride followed by 10 minutes in a cold plunge pool with breathwork feels like winning the day
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Beach trip coming up, so starting 16/8 intermittent fasting today. Did this a few years ago to lean up and get other fasting benefits.
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@JoeyDevlin_
Don’t have a before pic, but was the chubby kid in high school at 235. Was 202 here and is one of my best accomplishments
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Last day on the road from NM to home in Gilbert, AZ
Pumped!
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One thing I've gotten really good at is saying "I get to" instead of "I have to"
Changes the entire way you look at a task
Thanks
@zachhomol_
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Love date nights with my wife where can we reflect on our relationship and talk about our future.
Focused on ‘being present’ every moment I’m with her
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First family hike in AZ at Lost Dutchman State Park. Probably the Last hike in 107º heat 😂
@TatianaRinghoff
@alex_ringhoffer
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Saw “ After Death” movie (documentary) this weekend with my wife, based off Near Death Experiences (NDEs)
The movie was incredibly well done and improved my perspective on this life
I challenge anyone to go watch it and leave thinking there isn’t life after this one
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Moving to Arizona is one of the best decisions I’ve ever made:
-Climate suits my family
-People are incredible
-Opportunities to see the best parts of the country are endless
If you’re thinking about making a move, just do it - Life is short
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Here are the 10 reasons I'm making the biggest change in my life at 42, quitting my 9-5 and moving my family to Arizona. Thanks to
@zachhomol_
and his Men's retreat in AZ for opening my eyes to the possibilities beyond a 9-5.
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Happy birthday to the Legend
@itsadamsikora
! So grateful our paths crossed in AZ, no doubt we’ll be neighbors soon enough!
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Fishing with my 2 oldest. Didn’t catch many, but the experience is always worth it
@alex_ringhoffer
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It's been a little over a year since I left my 9-5 to start an Amazon FBA business.
5 things I would've done differently to be a successful full-time Amazon Seller:
Thread ⬇️
Can’t believe it’s already been a year since I moved my family to Arizona.
Amazon FBA didn’t work out (thread for another day), but it’s still the best decision I’ve ever made
300 days of sun, driving distance to National Parks, family experiences
God has blessed me
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Weekly meal prep done on the Green Egg
100% grass fed flank steak, burgers, and Jamaican jerk chicken thighs
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My son bet me he could pick me last night.
I of course doubted him because he's never done it and I weigh 225 (he's 145).
He did it easily and lifted me ~12 inches off the ground
@zachhomol_
's Hypertrophy E-book works LOL
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Zach,
@zachhomol_
, I can’t stress enough the impact this past week had on me. Being around you immediately brought me to my “higher self.” I can’t believe we just met
You’re a true inspiration and am looking forward to growing our relationship in any capacity. Love you bro! ❤️
Mike,
@Mike91865858
I’m so thankful for our time together this week
I learned so much from you. From fatherhood to perspectives only a wise man could teach
I’m looking forward to continuing our friendship & growth together
You truly inspired me this week ❤️
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@zachhomol_
@AshleyHomol
Leaders lead. I'd like to help too bro. Can I cover a family as well to help spread the abundance?
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Last day at Zion. This place is special and will definitely be back soon!
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Spent my birthday hiking with my 2 oldest at Devil’s Bridge in Sedona. What a day!!
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Happy birthday to the legend himself
@zachhomol_
So grateful our paths crossed. Your ability to lead and change lives (especially mine) is amazing to watch.
Thankful to call you a brother and friend
Love you bro!
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Happy Birthday to my 15-year old Alex
@ARinghoffer
. What an evening!
Great dinner at Brazilian steakhouse, money to buy Bitcoin, and IVB Hoodies!
@TatianaRinghoff
@zachhomol_
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A/C broken for multiple days in Arizona and not running to an Air BnB is the definition of “Do Hard Things”
@zachhomol_
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My 3 year old's favorite meal is Ribeye and
@Jungle__Jay
's Sweet Potatoes
If you don't feed kids junk, they know how good natural food is
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I can't believe in 4 weeks I'll be on a roadtrip across the country with my son and 2 dogs to start a new life in Arizona! Let's GO!!
@JoeyDevlin_
@KellyFlynnnn
@TyFjellbo
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Just got off a great call with
@CalebGregory304
about NFTs and the Metaverse. This guy is so knowledgeable in many different areas and one of the nicest.
If you’re looking to generate passive income, he’s your guy
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There’s something about wearing an IVB sweatshirt and feeling unstoppable
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Woke up to this, cold plunge will hit a little harder today 🥶
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It's incredible how much my life has improved since I went on
@zachhomol_
's retreat. He's impacted every relationship I have with family and friends
I'm forever grateful and can't wait until the next one
If you want a life changing experience, you need this
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5) Because Zach is a LEGEND
Anyone who knows Zach can attribute to the fact he's the most polarizing bro on Twitter. Knowing him in person is knowing him next level. He's helped me grow in all areas and I'm forever grateful. I love this man and we're just getting started
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2021 was the best year of my life
-Went on
@zachhomol_
men’s retreat and
@Jungle__Jay
meetup
-Joined men’s group +new brothers
-Invested into multiple passive income streams
-Developed strategy for 2022 Amazon biz
-Improved relationship with family
2022 is going to be better
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My 14 year old son doesn't want presents for Christmas
All he wants is Bitcoin
I must be doing something right :)
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After 16 years, no more daycare! Gratitude is off the charts with this pic
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2nd product is live on Amazon! Let’s GO!
Time to work!
DM me if interested
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The 2022 quote I’m gonna live by:
“The price of discipline is always less than the pain of regret.”
- Nido Qubein
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@KellyFlynnnn
Life experiences, self-improvement, coaches, quality food, Tempurpedic mattress, home sauna, good cigar
0
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@TheFoxMatriarch
We have active kids, so being fit = being active with them and keeping them off the video games and TV
But everyone has their own list ✌🏻
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🔥🔥🔥
The need for everyday to be the best day is a false god
If you’re on a self development journey this message is for you
👇🏽
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