Salima Macharia
@MachariaSalima
Followers
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Following
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Statuses
418
RT @nisisikenya: Transition can be tough, but wellness coach @MachariaSalima shares 3 powerful tips to help you navigate change with resili…
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@FaithOdhiambo8 @LawSocietyofKe Good job,president, @EAWellness ,we are on standy to offer psychological support that may be needed.
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RT @EAWellness: Today, @nisisikenya, through its wellness program, held a brief meeting with Restoring Dignity Foundation to explore areas…
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RT @nisisikenya: The psychological toll of abductions and extrajudicial killings in Kenya is profound—leaving families in fear, communities…
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RT @EAWellness: Financial wellness is key to well-being! 💰✨ After our wellness check-in, we hosted external speakers who shared insights on…
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RT @EvelyneMikayo: @EAWellness @MachariaSalima @FordFoundation @crdefenders @csricentre @grwthcatalysts @kawive Maybe engaging in activitie…
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RT @Goddie_Ke: Kenyans Petition Court to Order Mental Evaluation on President Ruto ; Claiming he's Mad https://t.c…
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@EAWellness @kawive @FordFoundation @grwthcatalysts @csricentre @WHRDhub The government can invest in more accessible mental health resources, raise awareness through campaigns, and integrate mental health education into schools and workplaces. #YourWellbeingisOurPriority
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@EAWellness @FordFoundation @WHRDhub @kawive @grwthcatalysts @crdefenders @csricentre Prioritize moments of mindfulness, even if it's just five minutes each day. It helps to center myself before I take on the world. #YourWellbeingisOurPriority.
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@EAWellness @FordFoundation @kawive @csricentre @grwthcatalysts @WHRDhub @crdefenders We can create open conversations around wellbeing, normalizing the idea that everyone, no matter their role,deserve support.#YourWellbeingisOurPriority
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@EAWellness @kawive @FordFoundation @WHRDhub @grwthcatalysts @csricentre Civic actors may fear appearing weak or incapable. There is often a lot of pressure to always be strong and effective, which makes it harder to admit when they need support.#YourWellbeingisOurPriority
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@EAWellness @FordFoundation @kawive @grwthcatalysts @WHRDhub @csricentre Of importance to offer a listening ear and assurance, validating his/ her feeling. Then, as a therapist, try to find out what is going on in his life.
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@EAWellness @FordFoundation @kawive @grwthcatalysts @WHRDhub @csricentre Decrimilazing suicide allows individuals to seek help without the fear of being judged or punished,paving the way for a more supportive environment where people can open up about their struggles.
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RT @EAWellness: Have you ever checked on a loved one just to see how they’re doing? How did it go? #YourWellbeingisOurPriority
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@EAWellness @grwthcatalysts @csricentre @WHRDhub @FordFoundation @ngoforum @kawive Yes, I have reached out to a friend who seemed distant. It felt good knowing I could offer support and encouragement, even just by listening.
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RT @Maskani254: Inuka Kenya Ni Sisi! @EAWellness Program invites you this Wednesday, 29th Jan 2025, from 11 AM - 1 PM, for an importa…
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RT @EAWellness: 15 women. 22 days.💔A relentless wave of femicide is ripping through Kenya, leaving behind shattered families and broken hea…
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RT @EAWellness: ✨ Friday vibes: Rest is not a reward, it’s a necessity. 💆♀️💆♂️ Take this weekend to recharge, reflect, and renew your ene…
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