LILY PARTRIDGE
@LilyPartridge01
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Professional Athlete | PUMA Running 31:29 10km 70:31 HM 2:25 Marathoner @gamupdates
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🌟 31.29 10k PB to go joint 10th on the British AT list 🌟
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What a race!!
@londonmarathon
is unbelievable.I wanted sub 2.28,Top10&Top Brit.I got 2/3 & had an absolute ball!
Thank you for the messages before,during & afterwards.Means the world
Thanks
#LondonMarathon
organisers for the support last few months & providing such an experience!
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God that hurt. Like really hurt.
Today was me vs my body vs 26.2miles. The Marathon won, but I came 2nd 😉
I gave myself a talking to at 22miles & told myself I was finishing this off if it killed me because I've…
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That bloody PB 🙈 I knew I couldn't run 30secs for 200m to get it but its the thought that counted 🤣🤣🙈
@LilyPartridge01
Here's the moment
@LilyPartridge01
crossed the finish line at the Cutty Sark. A great performance. 🇬🇧👏
#BigHalf
#MovedByLondon
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British Half Marathon Champ 🥳✅
TEAM STOREY FOR THE WIN!!! 🥇 Seems the old man does know something about this running malarky 😋
Also turns out I can't run a 30sec 200 at the end of a half marathon. Shocked and hurt. Shocked and hurt.
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I haven't really come on here to say anything in particular other than just thank you for the messages. I didnt realise it was possible to feel so many completely opposing emotions at the same time but more than anything am beyond proud of
@bdconnor
❤❤...
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Just wanted to come on to say thank you to everyone for the well wishes and messages of concern. I'm honestly okay. I just didnt cope in the conditions. All my years of XC didn't help clearly. Being cold for 15mins is one thing but I have never...
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Ooooof 💥
I'm not sure if this caption should be "Took a swing and missed" or "Ran like I've not done this 100x before"... That last 5k though.. Dear lord 😵😵💫
Finally broke that damn 33mins in the 10k on the road though😉
#IYKYK
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👇🏽!It's easy to sit voicing opinions but offering 0 support or solutions.Neither of us recieve support from BA.We both rely solely on sponsors & self fund EVERYTHING.We're 27,ranked 1&2 HM&M & are consistently there year on year.2 bad results & this is the bullshit you post👍🏼
@Lizmccolgan
@coachnewport
@LilyPartridge01
@alydixon262
Yes 2 bad races but both still aged 27 and still learning the marathon event. It’s a shame when people don’t know what’s going on but chose to voice their opinions via social media in public. Same could be same for what has happened to Gemma Steel. Used to be a 68min half runner?
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Commonwealth Games (and beyond!)
(I didn't meet criteria. This isn't about me)
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Threshold Thursdays ✅
15miles ticked off this morning 😎
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Theres no logical reason why there isnt a live stream of this. You have a willing audience in lockdown, likely watching more tv/consuming more media & yet they claim theres no money to support athletes... 🧐🤷🏽♀️
Its pure laziness & continued cba attitude from those in charge.
We'll be bringing you results and clips from this weekend's European Indoor Selection Events as they're available
There is no live stream but a limited team on the ground are working hard to keep everyone updated
Results will be posted throughout the day 👇
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VITALITY LONDON 10000💖
Stayed on my feet✔
5th.33.27.Better than last week.
Struggled last couple of km,legs still not quite right but now to focus on marathon work & get ready for
@europeanathletics
in 11 weeks...
@vitalitylondon10k
@fortesportsmgmt
📸
@ladies_leisure
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We did a race! 💥💥💥
So great to be back racing and grateful to the awesome team
@antrimcoasthalfmarathon
for ensuring this event went ahead!
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I've decided that the people stockpiling loo roll and pasta are the same people who stand really close to the baggage carousel at the airport so noone can see their bags
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"Nothing has ever broken my heart like running has yet I cannot live without it" -
@karagoucher
Grateful for the opportunities this sport has given me and those people who are forever supportive ❤
#GlobalRunningDay
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Or you could..
-Just do the actual training.Mix it up to keep it fun/injuries at bay
-Eat.Don't lick salad leaves/cut carbs
-Get massage even if its from your mum
Or ye spend $$$, get to mile20 & wish youd never started
That happens anyway btw. 26.2 is hard.Its sort of the point
More than a million people run marathons each year. Here's how to put yourself ahead of the pack.
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Can you all help settle a debate.... what is the correct way of eating a magnum.... A or B?
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🥰Team ❤
Congrats to Lily Partridge who won the Welsh Elite 10,000m today in Newport in a time of 32.33.
This is Lily’s 2nd fastest time ever and the 5th fastest time by a Brit in over 2 years. Bodes well for the Olympic Marathon Trials in 3 weeks time.
Thank you
@WelshAthletics
🙏🏻
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Looking forward to my first championship marathon
@EuroAthletics
Champs in Berlin!
Hopefully can right the wrongs of my last trip there with this strong team of women! 💪🏼
#REPRESENT
🇬🇧🇩🇪
📣 BRITISH ATHLETICS ANNOUNCE FIRST ATHLETES TO
#REPRESENT
🇬🇧 AT THE EUROPEAN CHAMPIONSHIPS BERLIN 2018 🇩🇪
➡️
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Today was meant to be so so different 🙈🙈
I'm in better shape than before London. I didn't wear a watch because I was all in... I felt unbelievable. My stomach got tight and I stopped in…
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S U N-day long run with
@tarmoush
🌞
A strong 19 miles to close out my biggest training week since the European marathon ✔ looking forward to clocking some
@londonmarathon
miles with this one over the next few weeks!!! 🔸️Check out my
@strava
for stats!
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Golden hour was pretty cool last night ✨
👑 & Big 5k PB 15.44
#MidCheshire5k
📸
@mickhallphotos
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Another one ticked off ✔
Fastest 23miler I've ever done on the trail 💪🏽 3 weeks to go 🔜
@londonmarathon
Details on
@strava
👑🔶️
#MarathonTraining
#runnersofinstagram
#trailrunning
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Good fun today
@podium_5k
XC 🏃♀️
Missed being on the mud but definitely need to practice it a bit more 🤣
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VIRGIN MONEY LONDON MARATHON 2019.
Let's go... 💪🏽
Working for more moments like this ⬇️
#LondonMarathon
#EliteWeek
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1 year ago today.
I'll never forget the feeling of turning down the mall in my first
@londonmarathon
and the memories excite me to do it all again on Sunday!
ITS RACE WEEK !!!…
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Why can't people just say "Well done on the win/race!"
Why can't we watch womens performances and not be concerned with what they do or dont look like they're capable of?
#MindYourOwnDamnBusiness
#IAMARUNNER
Shout out to the GUY on Instagram who DM'd me to say he was surprised I won last week as I was "looking chubbier than normal"!!
Thanks for that mate, it's appreciated!! 🙉
#DontNeedToBeLeanToBeFast
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EUROPEAN ATHLETICS CHAMPIONSHIPS!
12HRS TO GO!
TIME FOR ZZZZZZZ !
8am UK Time
BBC /// eurosport ///
@EuroAthletics
@ Berlin, Germany
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Good few days training
@quintadolago
this week. Life is easier in the sun 🌞🌞
Great company👬👫
Great facilities 🏖🏝
Great weather and feeling strong again ahead of
@Great_Run
#Manchester10k
this weekend!
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#NewProfilePic
Supposed a course record & 👑 is a good place to start! Great to give the new kit a spin at the local 10k!
Despite us being sent the wrong way and running a bit further than planned was good to get back out on the roads 😁
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Fuck off.
McEnroe told the truth. Ms Raducuna’s a talented player but couldn’t handle the pressure & quit when she was losing badly. Not ‘brave’, just a shame. If I were her, I’d tell my fans to stop abusing McEnroe, & seek his advice on how to toughen up & become a champion like he was.
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Valencia HM 2019!
Relieved to be back running something respectable and my body felt strong throughout. 5 weeks to go.. time to turn respectable into good 💪🏽🌞
#halfmarathon
#marathontraining
#valencia
#adidas
@…
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24miles ✅
Longest ever session within one of my biggest ever weeks 💪🏽💪🏽
Thanks to
@bdconnor
for 🚴♂️ drinks and support when your actually on an easy week 😝😘
📸 from Sundays long run 🥴
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"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud." —Kristin Armstrong
My 2019
@strava
report summarised t…
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THEY NAILED IT !!!!!!
My dad ran 43.29 😱😱😱🎉
My uncle ran 59.11!!!
They raised nearly £1000 for
@PTHospice
& still counting so please please if you could donate anything the link is in my bio & huge thankyou to…
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🥰🥰🥰🥰 Thank you!!!
.
@LilyPartridge01
is lead cover star of the latest AW following her victory at the
@OfficialBigHalf
! US Olympic marathon trials winner Galen Rupp joins her on the cover and inside you'll find coverage of both those events, plus news, an Inter-Counties XC preview, results and more
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Probably the earliest ive been up & running on a saturday in a few weeks but was worth it! Loved
@A_H_parkrun
with
@CHtweettweet
this morning; bought back childhood memories of bike rides and walks on the trails 🏃♀️🌲😥
@parkrunUK
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Unfortunately training camp cancelled. Got a last minute flight home to avoid travel and movement restrictions but had a great last session in the sunshine to finish a big week off 🌞 Hope to be back soon but the hard work continues at home ❤❤
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Bravo to
@bobbsclay
for a brilliant article but how many more times do young athletes have to write such articles before something/someone/somewhere addresses it.
Coaches and federation's have to take some responsibility and brands such as
@fitrwoman
need support to stop this.
.
@bobbsclay
wants her experience to act as a lesson for fellow young athletes. An important and powerful article by the talented runner features in this week’s AW
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Marathon long runs just got faster 💥💥 Fast long run today to tick off another big week ✅ body seems to have recovered quite well after last weekend *touch wood* and looking forward to the weeks ahead!
Happy International Womens Day to all...
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😂😂😭
Hilarious
#BigHalf
scenes this morning when a bloke dressed as Big Ben hadn't factored in his additional surface area when trying to run through the Canary Wharf wind tunnel! Time standing still!
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So many goals in one pic....
🎽 Crop top goals
👟Shoe goals
🚘 Car goals
📈 one step closer to that elusive perfect
@strava
progression run graph
#oneday
#damnyoumile16
💥Last long effort ahead of
@londonmarathon
- 10steady 10progression this morning ✅
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The day after...
Thanks to everyone for the messages. Well done to everyone who toughed out the heat yesterday 💪🏼
@LondonMarathon
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Well that was fun.. bit eventful half way through losing my shoe but felt good, felt strong & pleased to be back at the Euro Cross! Now to defrost & celebrate another GOLD proud of these superstars
#CharlotteTaylor
@emeliagorecka
@GemmaSteel4
@StefApril
@vernon_elle
🌟🌟🌟🌟🌟
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European Cup 10,000m Team Selection 🥳
Looking forward to toeing the line again and hopefully improve on my individual 🥉from the last time!
3 weeks to go 💪🏽
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Early start tomorrow but weather looks 👌🏽
I haven't managed to find a live feed but if anyone has a live feed or a way of tracking then please send it my way..
Good luck to everyone racing tomorrow or getting their long runs in; especially those heading for
@londonmarathon
💪🏽
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County Champ ✅
Was great fun being back in the mud for some proper english style xc 💪🏽 certainly made my legs & lungs burn up the thousand-hills-per-lap denbies course ... definitely earnt a glass of wine at the…
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I ❤ XC !
Lots of work still to do but loved the opportunity for a good run out & getting strong on the mud again; weird having Berry Hill Park as my local course... lots of xc relay memories & of course repping the
@Birchfield1877
vest 💪🏽
@adidasrunning
@gamupdates
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/// 3 STRIPE LIFE ///
Excited to officially be joining adidas 👟
Grateful for the support and belief shown by everyone involved as we hopefully head towards tokyo2020
Let's do this…
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"Don't go off too fast"
"Okay"
Tra-la-la-la-la-la-la-la-la 😊🙄
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TV doesn't do athletics justice!Any armchair 'experts' should be made to watch in a stadium... it's so quick in real life!That 100m hurdles 😱😭 I cant work out how people get their legs to move that fast nevermind with barriers in the way 😱🤣
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Huge throwback!! Thanks for the tag
@dropitlikeitshot369
🥰 Remember when races lasting 20mins 🤣 Very good memories of my first national title in 2009 when I was 17👶! ....(1/3)
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LOOOOOOOOOOOOK!!!! I've never been more proud of anything in my entire life. I'm so happy right now &
@char_what
is cooking me chilli con carne for dinner. Life is good !
Feel free to send me or tag me in your
@strava
art because I enjoy it more than li…
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TBF You've come a long way since I dropped you on that run in 2018 😘💪🏽
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A marathoner trying to do anything remotely plyometrics based...
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Did the double at Manchester HM 2019 💪🏽🐝
Last 6months running wise has been so unbelievably shit trying to shift an injury that I could barely explain nevermind deal with. Spending time in the US with lannichiro…
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THIS TIME NEXT WEEK 🔜
@berlin_2018
MARATHON 🏃🏽♀️🏃🏽♀️😱😱😱😱
Excited to get into Berlin now and see the team and watch everyone perform !
Good luck to those starting their competitions…
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Ha one of the few that I don't mind being dragged out of bed for a run with is
@Susie__Chan
Downhills were an issue but always better with company 💪🏼
We did an easy 20minute shake out to get the blood flow back after the weekends
#LondonMarathon
🏃♀️🏃♀️
On rare occasions I can just about keep up with
@LilyPartridge01
- today was one of those days. We had a huge curry last night & she’s still recovering from being THE FASTEST UK MARATHON RUNNER after her storming 2.29 PB
@LondonMarathon
🇬🇧 her next stop... European Champs!
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I've never been more proud of anyone in my life! This girl works insanely hard & just gets on with it!
#iloveyou
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Hugely appreciate the support from
@LondonMarathon
for UK endurance as always especially in such a big year ! ❤🇬🇧
Thirty 🇬🇧 athletes have been offered funding from London Marathon Events as part of their longstanding support of British endurance running. 🙌
🔴
#LondonMarathon
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Absolute psychopath! 👏🏽👏🏽👏🏽👏🏽👏🏽
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8 weeks notice for a marathon trial event released the day b4 the Olympic marathon... you honestly couldn't make it up - We still don't have a HoE btw & they denied qualified endurance athletes medical support prior the games 👍🏽
#Ageoftheathlete
ey?
@BritAthletics
@JoannaCoates
"This advance information document has been released specifically to help marathon athletes plan their preparation" REALLY?!?! published last Friday telling athletes there is a trial in 8 weeks.
@JoannaCoates
@BritAthletics
how can you mess it up AGAIN?!
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Injury can make everything feel a little blurry and unsure. When its going well running is THE best sport in the world bar none. Dont @ me. When its not though its really shit. Like really really shit. Its lonely,…
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Long tough session this morning but it got me excited for
@LondonMarathon
exactly 1 month today 🎉🎉🎉
#MARATHON
#LONDON
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Final week of this camp and making the most of the croptop opportunities as it doesn't seem like croptop weather back home 🥶🌪 I'm just gonna shotgun a treadmill at the gym right now for any local 🏃🏽♀️ who may follow me because if you think I'm going out in that twice a day 💀🙅🏽♀️
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🌠 Feelin' 22 🎶
#iwish
😭
#happybirthday
#tome
10miles easy this morning then an afternoon by the beach 🏖
Thanks for all the messages ❤
#birthday
#birthdaygirl
#banana
#split
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🥳 Valencia 2019 🔜
Its been a journey but thanks to some special people the last few months for me to be here ❤
@maratonvalencia
adidasrunning
📸
@coopsrun
& ripartridge @ Maratón Valencia
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Very excited to announce that
@Susie__Chan
& I have created an exclusive new running camp at the luxurious
@TheCampusQDL
• ALL abilities of runners
• 4th-7th October 2018
• Places very limited!
For more info visit:
Link also in my BIO!
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"The world ain't always sunshine and roses.." - Rocky VI ⚡
.
.
.
"Happiness can be found in the darkest of places if one only remembers to turn on the light" - Albus Dumbledore
#humpdaymotivation
#choosehappy
#positivity
#CreatedWithAdidas
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WORKOUT WEDNESDAYS 🏃🏽♀️🏃🏽♀️
Hydration is 🔑 especially in this heat but it's good practice for the marathon !!
@OTESportsGB
had my back this morning !
#marathon
#berlin2018
@berlin_2018
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ITS RACE WEEK!!
I just burnt pasta... hopefully not a sign of things to come 😐🙈
The apartment smells really bad 😷😞
I blame
#BostonMarathon
#MarathonMonday
💛💙
@LondonMarathon
🔜
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Enjoying the little things 💕
..like feeling much more like myself on Sunday 😊 makes me excited for more so its back to work 💪🏽consistency is 🔑 it isn't always easy to find but..."if I backed off everytime running got hard, I'd hang up my shoes and t…
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You'll be pleased to know it rained this afternoon 🙃🤣
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