Liftsteel
@Liftsteel7
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Following
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From insecure guy to aesthetic stud in only one year | Tailored workouts to keep you fit | for men between 18 - 30 | DM “Lift” to get started
Joined July 2024
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Pinned Tweet
This guy has crushed every single one of his fears.
He became the UFC champion.
Training endlessly these 3 main muscles
- Shoulders
- Abs
- Legs
This is how you can apply his training to your daily routine.
(and finally be proud of what you see in the mirror)
[Thread]
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@rosariotwinss
I don't love the idea of weak men. Don't be a simp and put you on shape, then start talking to woman
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What if that guy laughs at me?
I am only lifting 4kg
While he is lifting 40kg
This is the most common thought inside the mind of a beginner.
and this thought was the exact same I had when I started.
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If workout hard, rest hard and have a consistent diet you can't fail, i garantee success to you
#gym
#Betis
#VamosColoColo
#MasterChefCelebrity
#fitness
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Fitness coaches are scamming you
On something they tell you to take daily
CREATINE
Don’t get me wrong, taking creatine is good, but not if you are a beginner.
All that creatine does is retain water.
You will only look more bulky, without actually being it.
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@BecomeAManAgain
A true man values having a single partner, rather than being a weak individual chasing after every woman he encounters.
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Stay in silence and start your winter bulking. Our new traking system can make you see results
#gym
#fitness
#GHGala2
#discipline
@davidgoggins
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You can have this body in a short period of time with liftsteel
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This is unrealistic, bodybuilding is great but don't follow bodybuilding training, you won't see results.
#gym
#fitness
#ParadaMilitar
#bodybuilding
#powerlifting
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Mentzer was right in every area, a natural heavy duty can make you powerfull
#bodybuilding
#StreetFighter
#JinxGucciSS25
#gym
#motivation
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You need a good Brotherhood like Andrew and Tristan, find your objetive and do hardwork
#gym
#fitness
@TheTalismanFr
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-Are you interested in gym?
No
-why?
I haven't time
I have routines for 2 hours a week, this is your oportunity
#gym
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Fitness tip n°7:
One a month you need to do a "Pump day" don't LIft too much wheigth and Focus on getting a Pump, this is a good hack for see if your body is really working out
#gym
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@mcmasculineclub
Dating is the problem in our generation
If you want a good woman time will give you the best, now It is time to be accountable and create a fitness lifestyle, Im sure that with a good physique is more easy attract good women
#fitness
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This is the exercise that you need to avoid:
-Heavy deadlifts
Deadlifts are good but if you aren't a powerlifter or a bodybuilder don't waste your time, there are better options for you
#gym
#Venezuela
#fitness
#militar
#Brandenburg
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You can get like this in 4-5 years in the gym. I trust in you
#gym
#SianChiong
#LCDLFMX2
#LaCasaDeLosFamososMexico
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I tell you a secret, if you really really tried your BEST, its imposible to fail. Reach a fitness body IS more easy than you thougt
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How much eggs can you eat a day?
Discover the reality of fitness here
#gym
#fitness
#GHLimite2
#motivation
#mindset
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Build your body like your greatest empire, build your soul like a soldier.
#gym
#GranHermanoCHV
#LaCasaDeLosFamososMx
#LCDLFMX2
#Paris2024
#RealMadridRealBetis
#TodosConPetro
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@topgmerch_
Focus on you can control
Drink enough water
Be on a diet
Workout
Don't cry
Bench 100kg
#gym
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- Fitness tip n°5 -
Quit smoking vape or cigarretes, It Will increase your testosterone and your sets Will last longer, i know many people that don't see results because of smoking every weekend
#gym
#FitnessGoals
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Unlock your full potential with liftsteel club, peak of masculinity is waiting for you
#gym
#motivation
#fitness
#bodybuilding
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As a man you need to have a good Network. Like Andrew tate and his brother. 2 make more than 1
@Cobratate
@TateTheTalisman
#gym
#fitness
#testosterone
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__Nutrition hack n°6__
Your first month in the gym you do my free beginers Split
Then you Will start to do a progressive bulk the way that i will explain to you
#gym
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If you want guaranteed results, you need to be in my progress tracking system.
You’ll receive professional help, and I will guide you personally to ensure you achieve your goals.
We’ll create a "Project" where we analyze your body type and what you can aim for.
#gym
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I can transform regular guys to high value men like i did in the past.
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Bronze are lifters were aesthetical and strong. But how? DM me to see the Keys.
#gym
#motivation
#fitness
#mindset
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From Refugee to UFC Champion.
One word to define it.
Inspirational.
If you prefer, Ilia Topuria.
He came to spain as a refugee and now he is a UFC Champion.
He litterally had nothing, and achieved everything.
And you are scared of judgment, when stepping into a gym?
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If this is your dream we are on the same group. Fitness Cars watches are the best
#gym
#fitness
#testosterone
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Join my private comunity and discover every muscle that you can max, this is for warriors not be easy
#ChelseaFC
#gym
#fitness
#bodybuilding
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Bring back masculinity. Tates were right.
@Cobratate
#gym
#SOSVenezuela
#Telegram
#VenezuelaLibreDelDictador
#GranHermamoCHV
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Wich service i get in liftsteel?
Change your lifestyle trough fitness, improve your testosterone levels, improve your appearance to other people and guarantee to you that you will see progress
And the best fitness guide on social media
#GYM
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I have nothing to say today, You only need to put your effort everyday and become better every month
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Thanks to the gym I have achieved two things
-improve my social relationships
-improve in other sports
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For reach Steve reeves body you need to Focus on:
-shoulders
-lats
-chest
-biceps
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You can trust or not Andrew tate but the reality is that like or not he is a real warrior
#gym
#LaCasaDeLosFamososMx
#LaCasaDeLosFamososMx2
#LaCasaDeLosFamososMex
#fitness
#masculinity
#dating
#ALPHA
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@guideforlovers
And women hate men Who aren't in shape
Reach the "model aura" with liftsteel club: here you can improve your health, appereance and confidence:
Women Will not forget you
#gym
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When I started at the gym my life became better in many areas. My physique build my masculinity and my confidence and today i can say im proud of myself
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If you want a masculine body you can't stay in your bed all day, take action and start working
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__These are the main problems starting in fitness __
-Fitness apps: Lack of personal touch.
-YouTube videos: Too generic, no real guidance.
-Crash diets: Unsustainable, leads to weight gain later.
-Group classes: Doesn’t cater to personal goals.
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@fightwithmemes
Literally eggs are the 3rd best option for our health
Last year i started in 3 eggs a day and It was awesome
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Time to start looking like this
We prefer give you this type of body and a good cardiovascular health, only make muscles is useless and this is what 90% of trainers do
#gym
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How to stay lean all year:
-drink 3L of water
-go for a 30min walk everyday
-2 legs day a week
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This is one year in liftsteel
Obiusly this is only a example,not my images, but this can be you and you can start free
#gym
#fitness
#motivation
#Bitcoin
#masculinity
#WINTER
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Set your new lifestyle through you diet
I help beginers with no idea or no gym experience, if this is your case Contact me and i take care of your workouts
#gym
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For reach a fitness body you need to eat at least 1'6 grams of protein PER kg
#gym
#Nutrition
#fitness
#bodybuilding
#aesthetics
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@WayOfLords
@realthoughtsfem
In my experience when you start in fitness your confidence levels and your mental health improve a lot
And become stronger and more atractive makes the difference between these that talk to girls and the one who get girls
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You have born like a warrior. Don't waste your energy and testosterone in onlyfans Girls.
#gym
#earthquake
#LCDFMX2
#Sismo
#LaCasaDeLosFamososMx2
#motivation
#FitnessGoals
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@MenMoneyMindset
My opinion is somewhat controversial because I believe it should remain in place; that way, a bit of natural selection occurs, and we can separate the intelligent from the not-so-intelligent.
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