Dr. Gary W. Lewandowski Jr. Profile Banner
Dr. Gary W. Lewandowski Jr. Profile
Dr. Gary W. Lewandowski Jr.

@LewandowskiPhD

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5,115
Following
2,670
Media
332
Statuses
3,221

Chief Love Scientist @ | @TEDx Speaker | @PsychToday Empowering 10 million+ people to more fulfilling relationships through science

NY
Joined April 2019
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
11 months
I've had articles get over a million views. But nothing I've written has generated as much positive feedback as this piece (that I never intended to share). The number of people reaching out to say thanks or to say they're sharing it with their daughter has been truly amazing.
@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
My daughter turned 16 this summer, so I put together 10 simple yet powerful relationship lessons EVERY teenager needs to hear. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
"Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors." ~Anaïs Nin See what you’ve been missing. Give your relationship the science it deserves.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
What you don't know, can hurt your relationship. My new book Stronger Than You Think uses science to reveal the great parts of your relationship you've been taking for granted.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Problem: Half of what you know about relationships is wrong. Bigger Problem: You don't know which half. See what you’ve been missing. Give your relationship the science it deserves.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 months
The best relationship is between two people who feel lucky to have found each other.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
“Perhaps the feelings that we experience when we are in love represent a normal state. Being in love shows a person who he should be.” — Anton Chekhov Found this gem in #5BulletFriday courtesy of @tferriss
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
Everyone deserves a great relationship book. Have you found yours? My new book Stronger Than You Think uses science to reveal the great parts of your relationship you've been taking for granted.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
10 months
Relationships matter: "...I just listed all the good things that have happened to me in my life...I listed 100 things...97, 98 of them were because of somebody that I knew, not because of something that I did." ~ @samcorcos via @tferriss podcast
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 years
From now on, when students/colleagues say they write better under pressure, I'm going to send them this app where if you stop writing, it erases everything. ⏳⌛️💣💣🤯🤯🤯 #AcademicTwitter @AcademicChatter
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
“What’s the secret to finding lasting love?” “…we begin to believe the myth that love is just going to fall in our laps. …Lasting love happens slowly, in small increments and there’s no fast-forward button.”~ @DamonaHoffman via @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Kintsugi is a Japanese art form. But it’s more than that. It’s a philosophy that views negative experiences as an opportunity to emerge even better off. Breakup can be that opportunity. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
Relationships are complicated. You deserve something great, so you don't want to settle. You also don't want to be alone. My latest article from @PsychToday explores every relationships' toughest decision: Should I stay or should I go?
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 years
How do hormones impact cheating in relationships? Check out my latest article on @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
"Quiet Quitting" in relationships: -Not spending time together -Not communicating -Not affectionate -Being unwilling to “deal with” partner @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
“When your relationship doesn’t help you become a better person, ending it does.” Breakup hurts, but it may be for the best. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Hiding your quirks attracts more people. But being true to yourself will attract the right people. Your ideal partner will find your particular brand of weirdness endearing.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Breakup shouldn’t be a surprise. Sudden breakups are rarely as sudden as they seem. Pay attention, have conversations. The signs are there...
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
Before the weekend, take 20 minutes to ponder what really matters. From @oliverburkeman via @tferriss
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 years
I don't know how your relationship is doing during all of this, but I got praised for putting the kitchen sponge in the right spot. Pretty much killing it over here.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
In your relationship, if you want to have a better “we,” build a better “me.” @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Do I proofread texts and tweets? Yes. Do I proofread them after I hit send? Also yse
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
Breakups hurt. Because we don't like to lose things, maintaining a connection feels like the right decision. My latest @PsychToday article explains how to make it work and what to avoid.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
The pandemic taught us the importance of spending time on our relationship. It's important that we don't forget that lesson. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
The pandemic gave relationships an unexpected boost that allowed couples the chance to better appreciate what they had. A year later, couples’ relationship satisfaction has fallen back to pre-pandemic levels @MonmouthPoll
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
11 months
5 Romantic Ideas that Harm Your Relationship Conquers All 2.Relationships Should Be Perfect 3.Jealousy as a Sign of Devotion Should Always Put Your Partner First 5.True Love Lasts Forever @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
“Great relationships seldom fail, but bad ones do. As they should.” Truly great relationships need to be great for both partners. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Breakup shouldn’t be a surprise. Sudden breakups are rarely as sudden as they seem. Pay attention, have conversations. The signs are there...
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Do I proofread texts and tweets? Yes. Do I proofread them after I hit send? Also yse
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
There are many reasons why people cheat. Which ones are a threat to your relationship? My article from @PsychToday explores the many motivations for cheating (it's not all about sex).
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Instead of asking, “Do they like me?” Ask yourself, “Are they good for me?
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
5 months
The best, most fulfilling, and long-lasting relationships are fundamentally boring (i.e., lacking perpetual ups & downs). No drama. Just consistency, predictability, and reliability.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Every relationship problem has the same initial solution: Communication.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
"In safe relationships, couples grow each other...once you feel seen, accepted, and held, there’s a natural human growth process that happens. " ~ Dr. Sue Johnson Great podcast from @Dr_SueJohnson and @tferriss discussing the science of relationships.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Ubuntu is an African philosophy that says, “I am because of you,” or “People are not people without other people.” ~ @boydvarty via @tferriss Relationships are important. Time is short. We need to get it right.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Always Happy? “… no one is happy all the time...as long as both people are willing to work through it, things can get better…As long as you grow together and do not grow apart, your relationship is in great shape!” ~ @theluvexpert via @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 months
Marry the love of your life, then joyfully work the rest of your life at loving the person you married.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Kintsugi is a Japanese art form. But it’s more than that. It’s a philosophy that views negative experiences as an opportunity to emerge even better off. Breakup can be that opportunity. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
6 months
Proud wife, happy life. Kylie Kelce in the back is like, "yup, that's my guy."
Tweet media one
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
"...the most important button on the keyboard is “delete.” That’s the big thing." ~ @harari_yuval from the @tferriss podcast #WritingCommunity #Writer #writing
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 years
"...the most important button on the keyboard is “delete.” That’s the big thing." ~ @harari_yuval from the @tferriss podcast #WritingCommunity
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Strong relationships are built on a foundation of self-understanding. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Your relationship isn't so bad that you want to leave, but it's not the relationship you wanted. You're not apart, but not fully together. Not happy, but not unhappy either. What gives? @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Men are misunderstood: “…men fall in love faster and more often; they want to move in together faster, and they are more likely to believe that a ‘hook up’ can lead to love.” ~ @DrHelenFisher via @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
5 months
Marry the person you love, then work tirelessly at loving the person you married.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
We have to stop taking the good parts of our relationship for granted. What are you missing? My latest @PsychToday article based on my new book: Stronger Than You Think. @lbsparkbooks @littlebrown
@PsychToday
Psychology Today
3 years
How to appreciate the positive in your relationship instead of constantly focusing on what's going wrong, writes @LewandowskiPhD
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
The best relationship partners invite us to have a voice, instead of rewarding our silence.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
The sudden end of a relationship is rarely as sudden as it seems to the partner who wasn't paying attention. Here are the signs people miss that could have helped save their connection. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Don’t spend more time planning your wedding than you spend preparing for your marriage.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 years
@EikoFried When you feel compelled to give advice, listen instead.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 months
When two people are meant for each other, they’re better people when they’re together than when they're apart.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
When it comes to love, do you fall too fast? Do you fall for the wrong people? Learn what risk factors make some people more susceptible than others. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
What's the best gift you can give your partner this #ValentinesDay ? Time. Even just 4 hours a week will go a long way. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Don’t spend more time planning your wedding than you spend preparing for your marriage.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
A fight with your partner about spending $7 at Target may save your relationship. @ramit and @tferriss talk about why couples need to discuss money and how to do it better.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Useful stuff they need to teach in high school: 1) How to budget your finances 2) A science-based course on healthy relationships
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
5 Romantic Ideas that Harm Your Relationship Conquers All 2.Relationships Should Be Perfect 3.Jealousy as a Sign of Devotion Should Always Put Your Partner First 5.True Love Lasts Forever @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Don’t spend more time planning your wedding than you spend preparing for your marriage.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Your relationship was great, until it wasn’t. What happened? Sudden changes or breakups are never as sudden as they may seem. The signs were there. Here’s what to look for so you don’t miss them again. @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Is your relationship working? It's complicated because you deserve something great, but you also don't want to settle and you don't want to be alone. My @PsychToday article explores relationships' toughest decision: Should I stay or should I go?
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Men rarely open up about their fears around dating and relationships. @tferriss 's honest and insightful conversation with @mattmochary is extremely valuable.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
5 months
When someone ghosts you, you didn't do something wrong...they did.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
4 years
@jacasiegel Students only care about what you know, once they know that you care.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
The best relationship partners invite us to have a voice, instead of rewarding our silence.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
Problems Don't Disappear “Since differences are inevitable, it is important to have conversations about them to make sure you both feel understood, accepted, and can compromise satisfactorily.” ~ @AnitaOnLove via @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
In the best relationships, partners help each other grow. Is your relationship doing as much as it should? @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
With the long weekend coming up, you have the extra 20 minutes to ponder what really matters. From @oliverburkeman via @tferriss
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Hiding your quirks attracts more people. But being true to yourself will attract the right people. Your ideal partner will find your particular brand of weirdness endearing.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Don't waste your time being kind to dating partners who are mean or disrespectful. Move on. They lost their chance.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
6 months
In relationships, we think we want to feel special, adored, and excited. But you really want to feel comfortable, be yourself, feel seen, heard, and understood.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
Write with a glass of wine. Edit with a cup of coffee.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
1 year
We'll often choose a convenient relationship to escape loneliness, only to realize later on that there's nothing lonelier than being with the wrong person.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 years
Do nice things for your partner, but try NOT to get caught. Why is this good for your relationship? @PsychToday
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
3 months
Being in love and being compatible with someone is NOT the same thing. You can have one without the other.
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@LewandowskiPhD
Dr. Gary W. Lewandowski Jr.
2 years
“Great relationships seldom fail, but bad ones do. As they should.” Truly great relationships need to be great for both partners. @PsychToday
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