Kevin McKen
@KevMcKen1
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Following
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Run for fun, whisky for work and family is my life.
Huntly, Scotland
Joined May 2022
@runcandice Looks like Cellulitis and had it twice but seek medical assistance quickly and antibiotics will sort you.
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Well today’s run with @JakeMcDiarmid had it all! The 4 C’s - Clashmach, Clashindarroch, Coynachie, Cothill the wind, snow and ice edition! Now getting the heat back up listening to @nuddypants amazing recount of The Spine with the awesome @yhrfpod boys.
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@yhrfpod @nuddypants @TheSpineRace @madmaggie81 @SMillbery @UltraRunDMC @sykes_wendy @billyraycyrus @TailwindUK @lucygoss @inov_8 Looking forward to this one.
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@yhrfpod @lauramuiruns @Nike @scotathletics @TeamGB @EilishMccolgan @JasminKParis @TaritTweets @SifanHassan @antonmcgale What a cracking episode, loved it!
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@antonmcgale @yhrfpod @lauramuiruns @Nike @scotathletics @TeamGB @EilishMccolgan @JasminKParis @TaritTweets @SifanHassan Job well done sir and thank you!
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By far my favourite all things running podcast. Thanks for a great 2024 @yhrfpod and here’s to an even better 2025. #running #podcast
Our final guest of 2024 is Chris Richardson. We learn about what attracted Chris to turn his focus on the 100k distance, the dedicated training it take and find out how measured he is his race strategizing... 1/2 #getyerlugsroondthis #monthen
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Getting into the Christmas spirit with this mornings reindeer run. 🦌🎄🎅🏻🎁🏃🏻♂️ #marcothon #ChristmasSpirit
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@yhrfpod @thehilaryann @BillyYang This is todays listen and look forward to this as been following @BillyYang on @YouTube and keep up the great work and inspiring guests @yhrfpod
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Brings back memories @JakeMcDiarmid on our epic @dothrace and I waited a while for that. Sign looks great and well done Declan. 👏🏻
Just yesterday volunteer Declan repainted our sign for the Devil's Staircase at Altnafeadh #Glencoe on the #WestHighlandWay. This one dates from 1962, but we first put a sign here in 1936. We think it looks pretty much brand new 🤩 #FingerpostFriday #ScottishHillTracks
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Catching up with all things @yhrfpod and did I “Live my life today”. Well one of my favourite runs from my house has to be a good start.
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