KeepWellNHS
@KeepWellNHS
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A wellbeing initiative supporting NHS healthcare workers and local communities. Stop, Think, Rest.
Cardiff
Joined March 2020
Head to for FREE mind and fitness resources, kind gestures for NHS staff and a steady stream of good news during the COVID storm 👊🏽 A website aiming to support ALL healthcare workers and local communities 🌈 #StopThinkRest #Wellbeing #TogetherWeCan
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🧡 Hitting the pandemic wall? 10 ways to cope as the Covid crisis continues 🧡
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‘What’s the best thing we’ve learnt about storms?’ ‘That they end’ Maybe not today. Maybe not tomorrow. But soon. Sometimes you just have to celebrate the little wins. And today there is reason to be hopeful. 🌈 #positivevibes #nodaylastsforever #keepwellnhs #keepgoing
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RT @CardiffRCMbranc: Members of the branch talking about branch activities and what we can all do to help and support others @CV_UHB @Midwi…
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RT @morefluids: Well-being support of staff is more than a laminated poster, a free tea bag or token words. It’s not a tick box exercise.…
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RT @MentalWealthAcd: Working in pharmacy can be really isolating at times... but you're not alone. I can help if you're feeling pushed to t…
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Just keep swimming 🧡
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You never know what someone else is living through. Try to find small positives to be grateful for 🌈 Take time to reflect and recharge. Try to keep connected with friends, neighbours, loved ones 🧡 This too shall pass. Until then - heads up, shoulders back and keep swimming 🐟
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We are tired, but we know we can carry on. No day lasts forever 🌈 Take the time, when you can, to #StopRestThink. We’ve come this far. We’ve got this 👊🏽 #ThisIsWhatWeDo #KeepWellNHS #NHS #BeKind #COVID19
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Fantastic way to brighten up our day 👏 Thank you @Pencae2 🌈
Diwrnod yr Enfys 🌈 hapus iawn yn Ysgol Pencae heddiw er budd @KeepWellNHS Os nad ydych wedi cyfrannu byddwn dal yn casglu fory! Wonderful rainbow day in Pencae today! If you still want to make a donation, we will be collecting again tomorrow. #diolch 🌈
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🌈 World Kindness Day 2020 🌈 Small acts of kindness cost nothing, but may make all the difference. You can never be sure what battles people are facing behind closed doors and it may be just enough to help them keep going. #kindnessmatters #togetherwecan #worldkindnessday
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RT @Health_Charity: In a world where you can be anything – be kind 💕 Any amount you can donate to the Cardiff & Vale Health Charity this #…
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RT @CardiffRCMbranc: With today’s thought of the day encouraging us to leave each other uplifting notes, Gynae pinned all of the lovely mes…
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RT @welldoctors: Wow! What a brilliant FREE event on #wellbeing, #selfcare, #yoga, #positivepsychology and sleep for #healthcare professio…
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RT @Anaes_Trainees: This week is International #StressAwarenessWeek This year has been tough & its only November. We understand many of th…
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👇 Check this out - look after yourselves and each other. Excellent resources @Airwayman1 👊🏽
It’s International Stress Awareness Week. A stressful work environment can take its toll, not only on your job performance, but also on your personal life and health. Learn about managing stress and download the mental toughness toolkit (by @Airwayman1):
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