Our Middle School Boys Elite Mile champion is Cash Cogan! Cash just missed out on a meet record running a 4:43.50! Cash is from Liberty, MO and will be running for Liberty North this fall! @LNEagleTF @LNEagleXC @MoMileSplit

Our Middle School Girls Elite Mile champion is Ellie Lichte. Ellie is from Lexington, MO and ran a blazing time of 5:31.45 for the full mile! Congrats to Ellie and we hope to see you next year in the HS Girls Elite mile! @lexcrosscountry @MoMileSplit

The HS Boys Elite race was awesome! Parker Walion with a surge in the last 100 meters to take the title in 4:12.62! 9 boys under 4:15 at the 1600 split and 12 boys under 4:20 at the finish! @blazerstf @sms_tf @LNEagleTF @MoMileSplit @kansasrunning

@CoachHurstOPHS @mandemitch5 @SiselyMitchell What a race by @SiselyMitchell came through 1600 @ 4:57.81 which would rank #8 in the state of Missouri this year! Incredible performance

Results from last night can be found at

Let's hear it for the girls! What an awesome night, Evyn Humphrey sets a new meet record for the HS Girls in 4:55.97 and 6 girls come through 1600 meters under 5 minutes! @EvynHumphrey @MoMileSplit @kansasrunning @owlxc @BVSWdistance @PCHSTrack_Field @Kate_mil4 @HannaKeltner

@blazerstf @PWalion Congrats Parker! Amazing race last night!

RT @blazerstf: Parker caps off a tremendous high school career as an amazing athlete and student. Last night he became the first Blazer in…

It's Race Day!! It is looking like a beautiful day for a PR! Who's ready to run fast? @kansasrunning @SpectrumNewsKC @sportsinkansas @MoMileSplit @MOTrackFanatic

Almost race day! Who's bringing the fans! We know @owlxc @OWTracknField @JaysXC @OSXCFalcons @LNEagleXC @GVSD_Track @GrainValleyXC @GoHawklets @DHS_Track_Field @PCHSXC @OlatheEastTrack @BVSWdistance @BVWestXCTF will bring the fans!

Here is the 2024 Schedule, Heat Sheets coming soon!

Commitment Alert! Ella Messner is back at the Metro Mile! Ella is a two-time Festival of Miles Jr. High champion and the 2022 Metro Mile MS Girls Champ! She is back this year and will be competing in the HS Girls Elite division looking for a sub 5! @MoMileSplit

Attention HS Girls, we want you to join us at the Metro Mile! Our top seed times are 4:56, 4:56, 4:57, 4:57, 5:01, 5:02, 5:04, 5:04, 5:05, 5:06, 5:06 and 5:10. @LadyJaysTF @MoMileSplit @ToltonTrack @GirlsSprings @SouthDistance @_kayleighnorris message us for entries

Commitment Alert! We have some fast 2nd graders! Caleb English is a 2nd grader from Liberty and recently ran a 7:24 mile at the Festival of Miles in St. Louis! How fast can Caleb run at the Metro Mile? @MrEnglishLHS @JaysXC @LIBERTYTF

@MrEnglishLHS Send me a photo for the graphic!

@ToltonTrack Congrats! We would love to see them at the Metro Mile if they have one more race in them! @ToltonTrack Comp entries for all three are available! June 6th at Rockhurst HS in Kansas City, MO.

@MrEnglishLHS @FestivalofMiles Doesn't have to be done yet! We want Lily at the Metro Mile on June 6th! Caleb can run to in the Kids mile!

@LNEagleXC Can we get Lucy to run at the Metro Mile? June 6th at Rockhurst HS. Elite Middle School Girls Division