Justin Willard
@JustWillard2
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Seek Progress, Not Perfection. Proud 🇨🇦. Director of Pitching, Boston Red Sox
Baltimore, MD
Joined September 2010
RT @spikesonly: Good injury reduction starts with demands of the athlete, not the game. Several bench players are struggling to get sleep…
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RT @tangotiger: Seam-Shifted Wake, explained in two sentences: The seam is a bump in the road that knocks the flow of air off the ball A…
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RT @tangotiger: Wheeler has a wOBA of .311 against LHH (opposite handed) and .194 against same-handed. Not coincidentially, he has a low ar…
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RT @MiLB: "I never lost hope to get signed or play with a team. It's just an honor." Undrafted out of college, a social media post led Da…
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RT @LanceBroz: MLB #Postseason changeup grips Lucas Erceg Jason Adam Jeremiah Estrada Tarik Skubal
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RT @PitchingNinja: Both the AL and NL Pitching Triple Crown winners Cut their Changeups to take advantage of Seam Shifted Wake...and neith…
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RT @RedSoxPlayerDev: Another solid outing for Hunter Dobbins yesterday. 👊 He struck out 6 in 5 scoreless frames for the @WooSox. https://t…
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RT @RedSoxPlayerDev: Zach Penrod needed just 13 pitches to strike out the side out of the 'pen last night.
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RT @RedSoxPlayerDev: Another strong start from Blake Wehunt. The 23-year-old righty tossed five innings while allowing only one hit and s…
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RT @RedSoxPlayerDev: Final line for Isaac Coffey in Double-A last night: 5 IP, 4 H, 1 R, 0 ER, 0 BB, 11 K In his last three starts he ha…
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