Repeat diet 💪🏼👀🧐 Try to eat same thing on repeat 3x a day for fat loss .. or even doing it 2 out of 3 meals a day helps alot ! For breakfast and lunch I eat pasta, eggs and vegetables Yesterday I did it for all 3 meals 🤯 You eat about 500-1000 calories less per day if you eat on repeat 🙌 That’s why carnivore , low carb , vegan , you name it works - because you eat the same things over and over again - consistency and repeating means you eat less naturally Are you really going to over eat if you eat the same things ? And they are Whole Foods ? No way ! You’ll be stuffed and ripped eventually ! Other repeat ideas Chili 3x a day Chicken lentils and veggies Personally I like eggs pasta and veggies as one of my favorites Typically I eat about 3500 calories and was full off of 2500 with that What would you repeat with to get ripped for summer ?? #repeat #consistency #summershred

RT @Cointelegraph: 🚨 NOW: Ethereum’s average gas fees have recently dropped to approximately $0.04 per transaction, reaching a five-year lo…

RT @Ashcryptoreal: BREAKING: $ETH GAS PRICE DROPS TO $0.04 ETH IS NEW SOLANA !!

RT @DonnyDicey: For spaces, just chatting

RT @DonnyDicey: The first high time frame correction and re-accumulation phase for Based Fartcoin - one of the few charts to hold a higher…

RT @sri_phoenix: Here's my take on $TAO and the alts 👇🧵 Everyone is talking about QT/QE. Saying alts will continue to get crushed until th…

RT @DonnyDicey: Clear bottoms forming Wanting to push higher with any hint of broader market strength Feb, March = Buy May, June = Sell…

Wild Turns out everyone works to bid up the assets the rich already own or control 🤣🚀

@ragzyart @solana Based Farts

RT @ethereum: Ethereum and @Base are for creators.

RT @AltcoinDailyio: WARNING: Ethereum $ETH short positions reach largest in history 😳

Yes ETH is the best risk to reward crypto play Esp if you consider positioning and sentiment Eth is most shorted its ever been in history Everyone thinks it’s a joke What if vitalik and the eth foundation are purposely keeping price low and having a bigger plan ? 🔵🌊🌊

Great take Feels like a sentiment bottom is forming even if it takes another couple months

Yes Farts over frogs But I think both 10x from here

@BigCheds @nextbigtrade Guys just showing why you shouldn’t pay for his newsletter He also recommend buying leveraged inverse etfs on bitcoin right before the move from 50-110k too “Oops”

@kyle_chasse @fartcoinbase

RT @kyle_chasse: $ETH HAS A HUGE YEAR AHEAD OF IT. 👇👇👇…

3rd major HL on Sol farts being put in Sol pumps Sol farts pumps Based farts pumps

RT @StalkHQ: Rankings of tokens based on the net flow of Smart Money today (ATM) Note: This data will be updated at the end of the day htt…

@rp111113 Prob