John Vickers
@JohnVickersII
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I Help Athletes & Teams Maximize Their Athleticism Through Our Proven Strategies And Programming.
Canton, MI
Joined March 2011
4.4 and 4.5 looks good in your bio. But a coach can turn on the film and see that you’re not a guy with that type of speed. That’s really fast at the high school level which should translate into a 10.6 100m dash or better. Don’t slow your recruitment down because you’re lying
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Annual reminder, bodypart and bodybuilding workouts are big time wasters ( unless you are actually a bodybuilder). 2-3 total body workouts make way more sense than “chest day” or “back day”.
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If you describe your workouts by Bodypart there’s a good chance you shouldnt be training athletes. 😬
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Lifting heavy weights matter very little
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You are the label you allow yourself to be. A free man throws away the label and leads others to be their best version of themselves. LEAD the way.
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Marketing tip: Know your audience. Tailor your content to their interests and needs.
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Did you know? Regular workouts can boost your self-confidence and improve your overall mental health.
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Your family is your strength. Value their presence, love unconditionally & make memories. Happy family, happy life!
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Faith is the strength by which a shattered world shall emerge into light. Use your faith as your guide #WisdomWednesday
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Want to bring more wealth into your world? Be a problem solver. The bigger the problem you solve, the more wealth comes to you.
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No vision equals no results. If you want to create results in your life then you need a clear vision of where you want to go.
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You can go actually listen to the podcast here 👇 https://t.co/CGfFciBtyY
podcasts.apple.com
Podcast Episode · The Daily Wake Up · 01/15/2023 · 11m
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Censorship is real! I mentioned Covid Vax & my The Daily Wake Up Podcast video was removed. It’s time to stand up for your beliefs, your life and your words.
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‘Evaluation is the most important part of the treatment.’ -Barral
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Thanks @JohnVickersII for continuing to push me. Work yielding results!
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Great job @yallknojt! Keep it up
"I feel every kid should have a fair chance to start school on the right foot." @yallknojt is doing his part to make sure a number of children in Dane County have that chance. https://t.co/9SzDfGtpEj
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Straight 🔥
“Slow strength is more like global warming. People continue to choose to ignore the consequences.” ~@DerekMHansen
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Note for max testing this summer Most non-advanced lifters (i.e. 90% of the athletes you work with) will fail a max attempt due to technical breakdown and not actually a lack of strength, especially in the squat For many, one-rep maxing is not the best way to measure strength
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