Jessica Millar
@Jess_MillarMD
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PGY-5 General Surgery Resident- @UMichmedicine | Education Fellow- @behindtheknife | Alum- @UFMedicine | Passionate about 🫀& 🫁 & Girl Power in Surgery 💪👩⚕️
Ann Arbor, MI
Joined May 2013
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Pinned Tweet
Dear Dad,
I want you to know that I carry your name on my white coat and introduce myself as “Dr. Millar” so everyone knows whose daughter I am.
I wear your favorite football team on my scrub cap so I’m reminded before every case why I chose medicine.
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Chief resident, med student, and myself walk into a patient’s room...
Patient: “Yes! This is what I’ve always wanted to see!”
Us: “What is it that?”
Patient: “An amazing team of all women doctors taking care of me!”
Us: 😊
#internchronicles
#sheforshe
#WomenSupportingWomen
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19 years ago today we received the worst possible news. But losing you and helping others in your honor was my inspiration to pursue medicine. This year, especially, I wish you could be here to finally see that dream come true.
Love always,
Your little girl
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Does anyone else have a pre-surgery scrubbing ritual/habit?
Mine is right before I walk away from the sink I tell myself...
Be Kind
Be Patient
Be Forgiving
Be Determined
Before every case. Always.
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Christmas is my yearly reminder that my family has absolutely no idea what I do as a surgical resident 😅
- “So are you a doctor yet?” (Yes) “Oh really?! For how long?” (4.5 years)
- “What’s your schedule like? 3 days on/4 days off?” (No)
- “So do you actually do surgery?” (🤷♀️)
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I was helping with a simple vascular access case. The patient was fully awake and draped from head to toe.
Attending: Have you done a stick tie before?
Me: Only a few
Patient’s voice from behind the drape: You’ve got this! I believe in you!”
Me: 🥰
#internchronicles
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When asking a med student or resident what specialty (or sub-specialty) they’re thinking of pursuing please DO NOT respond with...
- Really?
- But you’re too nice!
- You don’t want to do that.
- Hmm...that’s interesting.
- That’s such a hard field!
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“I could never do surgery. You all work too hard/too many hours”.
Totally fair, and I’m glad you chose a specialty that gives you the flexibility to prioritize what’s most important to you.
However, don’t judge MY choices simply because they do not align with YOUR priorities.
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10/10 surgical residents agree that a fist bump at the end of a case will 100% make any day better 😁
#residencychronicles
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I carry your picture around with my name badge so you’re with me and guiding me everywhere I go.
And most importantly, I share the endless love you gave me with my patients everyday.
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So this happened today 🥳🤩😁 Two of these things make me very excited, the third one makes me a little nervous. Any guesses which one that is? 😉
#medtwitter
#surgery
#residency
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Last night my attending let me do the critical part of a case. Afterwards he told me how proud he was of me. I’ll be riding that high for the rest of the week 🤩
We should all take more time to celebrate each other and use our words to build each other up ❤️
#residencychronicle
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As an intern, I sometimes feel like I don’t have that big of an impact on patients
However, today a patient stopped me to say thank you for making her feel safe before going back to the OR for an unplanned case
She reminded me of the impact we DO have 😊
#internchronicles
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Friendly (yearly) reminder: The holidays are some of the loneliest times for residents. Many are 1000s of miles away from family, in unfamiliar cities, & working extremely hard to care for others. Be kind, be understanding & let them know how much you appreciate them. ❤️
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Me as a Med Student: “How am I going to wake up at 3:30am everyday as a resident?!? 😳
Turns out, when you really love what you do, it’s easy 😁
#internchronicles
#medtwitter
#medstudenttwitter
#surgery
#intern
#residency
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The number of future female urologist I have seen match today has made my heart so happy and has me soooooo excited about the (female) future of surgery! 🤩
Congratulations and welcome to the OR!
#ILookLikeASurgeon
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Instead, may I suggest one of the following...
- That’s amazing!
- I’m so glad you’ve found something you love!
- Wonderful! What is it about that specialty that you love so much?!
Sincerely,
A resident whose super excited to pursue their chosen sub-specialty
#medtwitter
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We love students who know they want to do surgery
We love students who know they want to pursue another specialty
But what’s super rewarding is when a student who was unsure about surgery tells you at the end of their rotation they want to be a surgeon 😁
#residencychronicles
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So excited to announce that I landed my dream job as a surgical resident at the University of Michigan!
@UMichSurgery
#matchday2019
#ufmedicine
#goblue
#willstillcheerforthegators
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I was tired of waiting for a guy to bring me flowers...so I took myself on a trip to see thousands of them 🥰
Also, I love that this is what residency looks like during Michigan spring 😊
#soloadventuring
#residencychronicles
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Without looking, I gave my mom the letter.
I told her if she’d thought I’d be happy to just place it back in the envelope.
She handed the envelope back to me and I placed it in the box on stage and waited for the dean to call my name.
This is what happened next…
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Broke down in tears after shopping at Costco. Why? Because I saw more N95 masks there then I did during my last 24h call shift 😭😤😡🤬
The
#PPEshortage
is real. PLEASE PLEASE PLEASE donate your PPE to the healthcare workers who need it!
.
@umichmedicine
is asking the community to donate gear to protect health care workers and patients from
#COVID19
.
Drop-off donation site open daily starting Saturday, March 21 at the North Campus Research Complex, at corner of Huron Pkwy and Plymouth Rd
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One week on the STX (transplant) service and here’s what I’ve learned so far...
- Respect the liver
- Don’t mess with the liver
- Be nice to the liver
Did I mention how important the liver is?
#internchronicles
#MedTwitter
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🌟
#GenSurgmatch2023
🌟
Started reading through applications today and all I can say is you all are AMAZING and the future of surgery is bright 😎
You should be so proud of your many incredible accomplishments (If nothing else, at least know I’m proud of you 😁)
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@nataliemwall
A man this morning saw my scrubs as I was walking into the hospital. He yelled “You are so appreciated! Thank you for everything you do!” It made my entire week 😁
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I have no notes ✅ Thank you to the
@AmBdSurg
for making a change that is (1) very much needed & (2) will improve residents' ability to actually focus on learning the material rather than competing for a score. I’m 💯% behind this!
(emphasis on the last paragraph here ⬇️)
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@mcsassymd
My first “surgical” case in Med school was a bedside ECMO decanulation. At the end of the case I passed out, hit the floor, and they called a rapid response on me.
Now I’m a second year surgical resident 😁
Never let bad experiences stop you from chasing your dreams ❤️
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Something we should do more as residents...thank one another.
To the ICU resident who coordinated multiple, complex procedures for our patients,
To the ortho resident who took 5 extra minutes to explain septic arthritis to me,
I see you, I appreciate you, and THANK YOU! ❤️
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From favorite date to forever date❤️ I can’t wait to see what this next adventure and life have in store for us
@kevin_ro
🥰
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“This is the best job in the world! 😁”
“I don’t know how I’m going to make it through the day let alone 7 years 😩”
“Look at how much I’ve learned already🤓!”
“I have no idea what I’m doing 😱”
-My brain over the course of a single 24h call 😂
#internchronicles
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📣
#GenSurgMatch
#gensurgmatch2023
#Match2023
If you could ask a Program Director questions about the 2023 Match, what would you want to know? 🤔
(Psst…your question may appear on an upcoming episode of
@BehindTheKnife
😁)
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“Understand that if you choose not to be part of this moment, that is privilege.”
I wish I could remember where I heard this, it has been echoing in my mind non-stop.
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I’ve realized that 85% of research & moving projects forward is knowing who to email/call.
With that- don’t underestimate the power of networking & growing your community so, when the time comes, you have those people reach out to 😁
#researchchronicles
#residencychronicles
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I’m not sure which is more stressful...
Sending a text message to your crush
-or-
Sending an email to a (hopefully) future research mentor 😅
🤞
#residencychronicles
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One of the ICU RNs brought me coffee the other morning when he knew I was post-call but still had hours of work left to do 🥰
We don’t deserve the angles that are RNs but I’m so thankful for the care they give our patients (and caffeine deprived residents)
#residencychronicles
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These are my role models! This is why I picked
@UMichSurgery
for residency!! How lucky am I to have such trail blazing women to look up to and learn from 😊
#ILookLikeASurgeon
#sheforshe
#InternationalWomensDay
#medtwitter
Currently, women outnumber men in medical school, and we want to introduce you to a group of trailblazing moms who are changing the face of surgery one stitch at a time.
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PGY-2 Year ✅ It’s been another year of learning, laughing, crying, and celebrating with some of the most amazing physicians and friends I could have ever asked for. Here’s to another amazing year together (and to no longer being junior residents 😅)
#residencychronicles
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4 weeks ago as a Med Student: Here’s my plan and I’ve already pended the orders and shared the note for you to sign 😁
Today as a Doctor: I have no idea why this patient is here, I’m too scared to even give Tylenol, and I don’t feel competent enough to write this note 🤯
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To all the residents out there:
Friendly reminder to check in on one another. You’re half-way through the academic year and everyone is tired. Take a minute to show some appreciation and ❤️
#MedTwitter
#ResidencyChronicles
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Are you a rising M4 thinking about General Surgery vs I-6 CT Surgery residency programs? If you could sit down with current trainees in both types of pathways what questions would ask? What information would be helpful in making your decision?
@ThoracicStudent
#BehindTheKnife
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Instead of O-Chem & Physics,
#premeds
should be required to take psychology, writing, and statistics.
These are skills I use EVERY SINGLE DAY!
Psych- patient & team interactions
Writing- clinic notes, op notes, & research papers
Stats- understanding and conducting research
Which of your STEM education related opinions would get you in this position?
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I know my Midwest friends won’t think it’s much but...
I just dug my car out of the snow, made it home safe in my little Civic, and shoveled mine and my neighbors walkway & parking spots out of a foot of snow while post call
As a
#NativeFloridian
I’m pretty proud 😎 🏝 ❄️
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13.1 ✅
This was for me. Running is my safe place, my constant when residency makes everything else chaotic. Signing up for this race was the first thing I’ve done “just for me” in a long time and crossing the finish line today was one of my proudest moments
#residencychronicles
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Smiles, gratitude, remembrance, hope
It’s amazing how much can be contained in such a tiny vial ☺️
#residencychronicles
#CovidVaccine
#hitmewithyourbestshot
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Four months ago I stood in this same spot uncertain about where my residency journey would lead me. Now I’m filled with excitement as I look forward to joining my new UofM surgery family who this past week made me feel so welcomed and supported! Can’t wait to be back soon!
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Trauma Twitter I need your help: Can you stop CPR in a trauma patient who is hypothermic? Or should you wait until they are normothermic to decide? I’ve heard the latter, but can’t find evidence to support.
(*For simplicity, let’s leave REBOA/ECPR/thoracotomy off the table)
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I was feeling a little deflated in the OR the other day when out of the blue an attending/mentor from med school sent a text just to say “Hi” 😁
That text made my entire week! 😊
Let someone (especially sleep deprived interns) know you’re thinking about them 🤩
#medtwitter
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@Millennial__MD
Everyone feels so pressured to be happy on Match day, but for many it’s a day of heartbreak. The key is to be kind to yourself, give yourself the space to grieve/cry/scream- whatever you need to do, and most importantly surround yourself with people who love you.
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We quite literally have the BEST program director!! 👏👏👏 We are so lucky to have Dr. Hughes and this award is 100% well-deserved. Thank you for all that you do for the
@UMichSurgery
residents 😊
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Living in the mitten comes with a lot of beautiful perks 🥰
2024:
-Solar eclipse ✅
-Northern lights ✅
What’s next?
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It was Christmas morning. My patient’s wife looked at me with worry on her face and said “Doc, something is wrong”. It took some labs and time to figure out what was going on but she was absolute right.
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“Wow- we did a lot of operating today!” Words I never thought I would say as an intern, especially just one month in! It was quickly followed by “Mom- I fixed a belly button today!” 😁
#internchronicles
#surgery
#intern
#MondayMood
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This week I did ZERO academic work. I explored my new home state, lost myself on the trails, and found myself and pure happiness by the shore.
If success is measured by happiness then this was the most successful week I’ve ever had 😊
#residencychronicles
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Tips for New Docs (and other lessons learned from intern year 😉)
1. When on call running shoes are a must! I’m not sure how the chiefs manage to walk so fast but running shoes will help you keep up.
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To the nurses who have caught my countless mistakes this past month, who have covered for me, answered my questions, and showed nothing but patience (especially at 2AM), all I can say it THANK YOU ❤️😊🙏
#internchronicles
#surgery
#intern
#thankyou
#nurses
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So excited to see our work published in
@JAMASurgery
! Both faculty and residents have a role to play when it comes to intra-operative learning, but faculty play a bigger role than they think in driving resident entrustability in the OR.
@GSandhuSurgEd
@UMichSurgery
A better understanding of factors influencing resident entrustability are needed. This multi-institutional study suggests that greater faculty entrustment behaviors may promote increased resident entrustability.
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It’s
#MatchDay2020
! To all the MS4s out there- we realize this isn’t the day you imagined, but we are just as excited to celebrate this huge accomplishment with you!
Let us know where you matched!
Would love to see pictures/videos too! 😁
#MedStudentTwitter
#GenSurgMatch2020
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ICU Radiology Rounds
Anesthesia resident: …and there’s some surgical stuff in the abdomen
Surgery resident: Do you mean a drain and some clips?!? 😅
Later…
Surgery resident: …and there’s some anesthesia stuff in the airway
Anesthesia resident: Do you mean the ET tube? 😉
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Nurse on the elevator: “You look to young to be a surgeon”
Me: “Don’t worry, I still have my training wheels on” 😁
#internchronicles
#internstruggles
#surgery
#intern
#medtwitter
#medstudenttwitter
#residency
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Running and
@onepeloton
advice that applies to surgical residency & life
(a 🧵)
Your “slow” is someone else’s “fast”. Don’t worry about the pace of those around you and just run YOUR best race 🏃♀️😄
-
@Susie__Chan
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My advice for all MS4s who just submitted their
#ERAS
applications...
1. Celebrate with classmates and friends- this is a huge milestone!
2. WRITE about EVERYTHING!!! Your travels, the places you go, the people you meet, your gut feelings after an interview...everything!
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Advice for Med Students: The first day of a new rotation is always a struggle. New faces, new patients, new responsibilities, and a new work flow. Don’t let the first day discourage you 😊
As an intern- ⬆️I think the same rule applies 😅
#medtwitter
#medstudenttwitter
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Next thing I knew she was giving me a huge hug and, when she pulled away, the look of worry that had been across her face all day had finally turned to relief.
In that moment, and for the first time in my residency, did I truly feel like a physician.
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#internchronicles
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“Jess-what do I need to know before I start cardiac surgery tomorrow?!”😳
I get this text a lot and the truth is, I couldn’t find any resources to help explain Cardiac Surgery in an easy to understand way.
So with the help of
@nickteman
and
@AMWilliamsMD
we created just that!
Starting a Cardiac Surgery rotation and have no idea what to expect?!?
Our NEW Cardiac Surgery Crash Course has got you covered!
Join
@nickteman
&
@Jess_Millar15
in the latest episode of
@BehindTheKnife
as they introduce you to the Cardiac OR🫀
#MedTwitter
#MedStudentTwitter
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As an intern I had overwhelming imposter syndrome 😣 Then my chief shared the best analogy ever..
Surgical residents are like ducks. Everyone looks smooth & calm swimming on the surface. But in reality, we’re all just paddling for dear life underneath. 🦆😂
#residencychronicles
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@SpringateMD
I chose medicine as a way to honor my father. Every time I hear “Dr. Millar” I’m reminded of him and why I do what I do. Needless to say, I will not be changing my last name 😊
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My dad & his best friend were HUGE
#MiamiHeat
fans. Miami sports has remained a special connection to my dad. So when I heard
@ThisIsUD
&
@MiamiHEAT
were coming to Detroit I knew I couldn’t miss it! Thanks for such a special night (& a win!) I know my dad was cheering as well 🔥
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@Megsahokie
So heartwarming to hear from someone with such a similar story ❤️ Your dad would be so proud 😊
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You’re covering the ICU for the night & your post-op cardiac surgery patient has a low BP 😳
Are they bleeding? Is it ⬇️ cardiac output? Afib? 🤯
Dont worry- we’ve got you covered for all these common post-op cardiac surgery problems in the latest episode of
@BehindTheKnife
🫀💪
Take a 🎧 to this high-yield, silky smooth episode from our cardiac surgery team
@Jess_Millar15
@nickteman
@AMWilliamsMD
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Hot Take of the Day 📢: Should we limit the number of publications med students are allowed to list on their ERAS app? The NIH limits you to 4 pubs per contribution to science on a biosketch. Should we limit students to say 10 publications and 10 oral/poster presentations?
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Conversations with mom ❤️
“No matter what happens tonight, remember ...
The sun will still rise tomorrow
We will continue to fight for justice, equality, and peace
We will continue to take care of one another
And we will continue to spread love, kindness, and compassion”
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Send your interns an email and let them know you think they are doing a great job 😊
Because they are, and this is the time of the year when they need to hear it most ❤️
#residencychronicles
#internchronicles
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The hardest part about residency so far...learning to glove with my LEFT hand first! 🤲 😱 Does anyone else do this?
#internchronicles
#surgery
#intern
#struggles
#medtwitter
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The other night a patient of mine got really sick. I was terrified. I didn’t know what to do. So I ran to my team. They were busy- but not so busy to see that I was scared and needed help. They didn’t yell or get angry- instead they ran in to help.
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Today was our last day of intern year.
We made it!
This past year has been filled with amazing highs and heartbreaking lows. But most importantly, it has been filled with the most amazing people to share in all the smiles, laughs, tears, and joy 💙💛
#internchronicles
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@IlanaKrumm
When we fail to acknowledge such events we in turn contribute to the problem. Complacency is not the solution. I agree with the resident in acknowledging the patient’s disrespectful words and setting the standard that such words are not acceptable and will not be tolerated.
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Can July come any faster!?!? I can’t wait to work with this AMAZING group!!
I’m so excited to have you all join THE TEAM 〽️ Congratulations and GO BLUE 💙💛
Our
#GoBlueMatch
residents for General Surgery are:
Interns:
Gabriella "Gabby" Beyer
Aditya "Adit" Desai
Ashley Huggins
Adora Moneme
Itai Palmon
Christopher "Chris" Reynolds
Steuart Wright
Welcome!
#Match2024
2/7
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Do any other surgical residents keep their Christmas/holiday decorations up until after ABSITE? 🎄
Honestly- I need all the happy lights and cherry decorations I can get while studying 🤓😅
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Do the names DeBakey, Cooley, Shumway, Barnard, & Lillehei sound familiar?
@nickteman
& I recently sat down with
@DrGeraldImber
to discuss how these 5 men ignored those who said “Don’t touch the heart” & raced one another to invent the specialty of cardiac surgery 🫀
🚨 NEW EPISODE ALERT 🚨
CARDIAC COWBOYS: THE HEROIC INVENTION OF ♥️ SURGERY w/ author
@DrGeraldImber
@nickteman
@Jess_MillarMD
How 5 men raced to raced to invent an entirely new field of surgery:
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This is how it starts...
For the longest time our HPB/Surg Onc service was known as the SGW or “white service”. As you can imagine this lead to many uncomfortable situations such as talking about the “white patients”. It was horrible. We all hated it.
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Some days I’m part of an all-women rounding team ⭐️
Some day I’m part of a perfectly mixed rounding team 😁
Some days I’m the only woman on the rounding team 💪
It’s a good reminder of how far we’ve come and that our work isn’t done 👩⚕️
#residencychronicles
#ILookLikeASurgeon
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Does looking at a monitor like this make your head spin?!? 😵💫
Caring for post-op cardiac surgery patients can be challenging. Join
@AMWilliamsMD
and I as we run you through the basics of cardiac ICU hemodynamics in the latest episode of
@BehindTheKnife
.
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There is no such thing as a “soulmate specialty”.
So many students worry about picking the “right specialty” or the “specialty they were born to do”, when in reality we would all probably be happy in a number of different specialties and it’s ok to just pick one of them.
Ok, what’s your unpopular opinion in medicine that will get you in this position?
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To all the MS4s: Congrats on reaching such a huge milestone! No matter what your letter says tomorrow be PROUD of all you have accomplished, look FORWARD to the journey that this next stage will bring, and (as always) be KIND to yourself and everyone around you ❤️
#Match2023
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Guy on a dating app: “Are you my appendix? Because I gotta feeling in my stomach that makes me want to take you out”
Me: “Did you see this new study showing antibiotics to be non-inferior to appendectomy?”
Can’t seem to understand why I’m still single 😅
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Spent the day exploring my new home with mom ❤️ I think I’m going to like it here 😊
#AnnArbor
#Michigan
#umich
#michiganmedicine
#summer
#exploring
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People always aske me why I moved from Florida 🏖 to Michigan ❄️
Easy, the people I met on my interview day were amazing and I couldn’t imagine doing residency anywhere else ❤️
Recently matched grads- help us ensure the same amazing interview day experience for rising MS4s
📣Hey
#MedStudentTwitter
if you are a matched M4 starting residency, help out this year's applicants by taking this anonymous survey we want to learn from you what helped you decide on a program and collect your advice! All specialties welcome! THANK YOU!
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@lilaflavin
5. Don’t bring a purse. Buy a portfolio and put your ID, CC, and keys in it. It’s a lot easier to carry around.
6. Try to explore the city the day before. Mentioning local places is a great conversation starter and shows your really interested in the area.
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0
20
They say you should follow your dreams.
Last night in my dreams I went to
@Publix
and got a
#pubsub
.
Sadly, this is one dream I don’t think I’ll be following anytime soon 😂
#missingHome
#MissingPublix
#homesick
#Florida
#internchronicles
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What did I learn: Never be afraid to lean on your team and ask for help. Yes, I wish I had been smarter and known what to do. Someday I will be. Until then I’m thankful to have colleagues who I can run to when my patients and I need them.
#internchronicles
#surgery
#intern
0
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“The best kind of friendships are fierce lady friendships where you aggressively believe in each other, defend each other, and think the other deserves the world.”
#sheforshe
#ILookLikeASurgeon
#residencychronicles
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🚨Is there a medical provider on board?🚨
😳🫣😰 Nervous?
Be sure to listen to the latest episode of
@BehindTheKnife
where we chat with Dr. Thomas Doyle, medical director of
@STATMDAirline
, about what to do & how to help during in-flight medical events
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And shout out to the AMAZING hospital staff who so often do make us feel like family around the holidays. I’ve been fed Thanksgiving & Christmas dinner by the SICU nurses, given stockings and candy canes by the OR staff, and invited to so many dinners by my co-residents 🥰
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I don’t know what
#PreMed
needs to hear this but there is NO “one right way” to becoming a doctor. Some of the best physicians I know changed careers, took 3-4 gap years, failed & tried again…No one will care what path you take as long as you learn & grow along the way 🧑⚕️💪
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@KBrookeGolisch
I park an extra half mile away everyday just so I can walk though a common space that often has bunny rabbits hopping around early in the morning 😂 I get so excited when I see them and it’s totally worth the extra five minutes of waking
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When your favorite resident tweets how proud he is of you 🌟😊🌟 I owe so much to the amazing army of
#mentors
(especially
@_TylerLoftus
) who have gotten me this far and more important than any award I could ever win is knowing that I am making them proud 🧡💙🐊
#medtwitter
So proud of
@JessMillar15
for receiving the C Craig Tisher MD Research Award for making the greatest contribution to advancing knowledge in her field among students
@UFMedicine
- best wishes in residency
@UMichSurgery
!
#medtwitter
#GoGators
#GoBlue
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To all the interns…You’re half-way through! 🎉🥳
This time of year can be a real drag 😩 but think about all you’ve learned & how much you’ve grown in the past 6 months! You should be so proud of all your hard-work (& know that I’m SUPER PROUD of you too 😊)
#internchronicles
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1. The way forward is to elevate, educate, and invest in our women and young girls 👩⚕️💪
2. “[African] Girls need to see a girl that LOOKS LIKE THEM making it in the world and in that way THEY CAN SEE that IT CAN BE DONE!”
#TheFutureisFemale
#ThatsAJobForAWoman
#AATS2023
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@lilaflavin
1. Never check luggage. Fit everything into a carry on so you never have to worry about losing your suit.
2. Pack 2 interview suits in case one gets ruined by coffee/food/lipstick/etc.
3. Tide pens. Buy in bulk and always have one with you.
4. Mints (not gum) are your friend.
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