Jeff Lackie
@JeffLackie
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Statuses
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Joined June 2011
RT @bakerjyorku: Something I’ve been saying since I first visited many years ago. Lots to learn from their example. But, Canada needs an ap…
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Love this checklist on @MikaelaShiffrin ‘s backpack—going to space, stratosphere or ski hill, a checklist works to ensure you get where you’re going.
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A @JordanStrength master class in tracking workloads and understanding why they matter. All in a single page!
Download a free PDF: Takeaways (IMO): 1) prescribing training is the most important thing we do; 2) so, we have to track this; 3) there's value in simple descriptive stats and visualizing trends to learn from mistakes and catch problems early
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Influencing Athlete and Staff Behaviours at the Practice Facility - Leaders @angusmugford sounds like a great opportunity for @BlueJays I look forward to seeing the space and catching up soon.
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Great stuff! Certainly applicable to alpine.
Enjoyed speaking to some of the @TeamEXOS staff and guests today on acceleration error detection & correction through analyzing shapes, patterns, and rhythms. Understanding an error’s genesis should be a prerequisite to any ‘correction’ strategies @ALTISEdu
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RT @Fergus_Connolly: “Not too much bothers me, so even in the worst situations, I’m pretty calm and collected.” W. I. N. What's Important…
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⛷...
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RT @RodWhiteley: Nice example of how measuring hop distance only fools us in ACLR patients as per This ACLR guy fig…
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RT @JamesClear: The ultimate list of biohacks and smart drugs: -Drink more water -Get 8 hours of sleep -Walk outside in the sun -Leave you…
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Nothing mild about this obsession... respectfully, you’re incapable of doing anything ‘mild’!
Of course when I mentioned doing an end-of-season-happy-dance everyone was like OMG DO IT...& due to my mild obsession with shuffle dancing I thought it would be appropriate to show off the only moves I know... it’s not much but I’m proud so go easy, mmk? 😝💃🥳 #HappyDance
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RT @JWonCATCHING: COACHING THOUGHT “Control should be relinquished in favor of guidance-coaches are not playing a video game.” Denying athl…
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RT @UKSCA: 12 month full recovery from an ACL injury? When looking at the time to restore functional symmetry & values of those who have ne…
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