ISSA
@ISSAonline
Followers
2,629
Following
144
Media
3,040
Statuses
3,925
International Sports Sciences Association 🏋
Phoenix, AZ
Joined September 2009
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
LINGORM NEW SERIES
• 210618 Tweets
#السعوديه_الصين
• 128331 Tweets
Paes
• 107877 Tweets
#TimnasDay
• 102499 Tweets
PS5pro
• 93346 Tweets
Sony
• 89116 Tweets
#西園寺さんは家事をしない
• 75096 Tweets
كادش
• 59437 Tweets
سالم
• 30223 Tweets
المنتخب السعودي
• 29617 Tweets
مانشيني
• 29004 Tweets
DAZN
• 27965 Tweets
高校生クイズ
• 26034 Tweets
OHMLENG X LIVEHOUSE
• 17190 Tweets
聖少年遊戯
• 14044 Tweets
ヴィレヴァン
• 13921 Tweets
ゲーム機
• 13039 Tweets
BBS RAIN
• 11639 Tweets
Bafana Bafana
• 11477 Tweets
فوز المنتخب
• 11308 Tweets
バーレーン戦
• 10881 Tweets
PSP2
• 10863 Tweets
Congratulations to
@ChrisGQPerry1
on becoming an ISSA Certified Trainer! Welcome to the family!💥Mention us in your picture and use
#ISSAcertified
for a chance to be
#featured
💥
1
3
45
@StopAntisemites
@StopAntisemites
We stand with you and thank you for alerting us about this post. ISSA has a Code of Conduct policy which allows us to revoke certifications through our Ethics Committee process. We will take action to prevent ISSA trainers from being associated with hate speech.
6
0
32
Exercise is a celebration of what your body can do. Not a punishment for what you ate.
1
2
14
ISSA Master Fitness Trainer and
#Powerlifting
Coach, Phillip Carr, leads Team USA to a 2nd place victory at the World Powerlifting Championships in Siedlce, Poland, winning 5 gold and 1 silver medal.
#Congratulations
@CoachPhilCarr
!
1
1
12
Being a personal trainer is so much more than just working out. It's about building relationships, motivation and knowledge.
0
5
13
Benefits of physical fitness for mental health:
- Reduced symptoms of depression
- Decreased anxiety
- Boosted self-esteem
- Enhanced cognitive function
- Stress relief
- Increased resilience
- Improved mood
- Reduced risk of cognitive decline
0
4
13
Are you training your glutes the wrong way? Read the full article by
@chadwaterbury
here:
#ISSACorrectiveExercise
0
8
12
Our Ins and Outs list to make 2023 our healthiest year yet 💪 What'd we miss?
1
2
12
"Take care of your body. It's the only place you have to live." - Jim Rohn
0
1
11
Benefits of hiring a personal trainer:
1. Personalized workout plan
2. Proper form and technique
3. Motivation and accountability
4. Efficient and effective workouts
5. Variety in workouts
6. Support and guidance
Missing anything?
0
5
11
Mental health is just as important as physical health. On this World Teen Mental Wellness Day, let's take care of ourselves and each other.
1
1
12
Benefits of walking daily:
- Improved cardiovascular health
- Weight management
- Improved mood
- Increased energy
- Better sleep
- Improved bone health
- Reduced risk of chronic diseases
- Increased brain function
0
3
12
The giveaway has begun! Enter now for your chance to win a free ISSA certification course! Enter here:
#Giveaway
3
7
10
A balanced diet is key to improving your
#nutrition
, performance, and overall wellbeing. Do you know that the habits to support a balanced diet and healthy eating are just as important as the food itself? Learn how to eat a balanced diet with these 8 tips.
0
1
10
Congratulation to
@Morris_Chestnut
and
#ISSAcertified
@Obi_Obadike
for the release of their new book "The Cut".
0
1
9
One of the best parts of being a personal trainer is seeing the transformation not just physically, but mentally in your clients.
1
2
11
Come join
@joshstrength
, the ISSA Director of Applied Strength and Power Development, at his seminar! It will be held at
@HostyleTraining
Ottawa Canada, June 16th! ISSA trainers will get 4 CEU's for attending. Space is limited! Register at
0
1
10
The ISSA offices are under mandatory evacuation orders due to the ever growing 95,000+ acre Thomas Fire.
While our physical office is closed, we are doing our best to operate under this emergency situation and kindly ask for your patience over the next few days.
Thank you
5
1
11
#Congratulations
to Lindsay Louden on becoming ISSA Certified! Welcome to the family!⠀💥Mention us in your picture and use
#ISSAcertified
for a chance to be
#featured
💥
1
0
10
#Congratulations
to Jennifer Harris on becoming ISSA Certified! 💪 Welcome to the family. 💥Mention us in your picture and use
#ISSAcertified
for a chance to be featured💥
0
0
9
Exercises To Improve Speed 💥
1. Running Workouts:
- Hill sprints
- Interval sprints
- Fartleks
- Long, slow runs
2. Strength Exercises:
- Glute bridges
- Single-leg squats
- Deadlifts
- Lunges
- Sled pushes
3. Agility Exercises:
- Ladder drills
- High knees
- Dot drills
0
0
11
#Congratulations
to Jennifer Harris on becoming ISSA Certified! 💪 Welcome to the family. 💥Mention us in your picture and use
#ISSAcertified
for a chance to be featured💥
0
0
10
Be Patient: Fitness results take time. Avoid crash diets and extreme workouts, as they can lead to unsustainable changes and setbacks.
0
6
9
One size fits all doesn't work for our Senior clients. Individualize
#seniorfitness
programs based on the client's health status.
0
1
9
Last year, Joseph Jackson had back issues, numbness in his legs and couldn't sleep. He weighed 365 pounds. Follow how Joseph completely turned his life around and became an
#ISSAcertified
trainer
0
0
9
Trainer Tip - Continuously Educate Yourself: Keep up to date with the latest fitness trends, research, and techniques. Attend workshops, conferences, and seminars to stay informed and to continue developing your skills.
0
1
10
I loved my journey with the ISSA! They were so considerate of me being a stay at home mom and were so helpful with any questions I had. Loved them and I would definitely recommend it to anyone looking to make personal training their career. -Keila Lounds
0
0
10
Mental health is just as important as physical health. Let's make sure we're taking care of both this Mental Health Awareness Month and beyond.
0
4
10
Rest is paramount to experience increased muscle mass. Your clients may have the drive to reach their desired results, but not getting an adequate amount of sleep can hinder performance and muscle gain.
1
2
8
#Congratulations
to
@fitbyfaith
on winning people's choice award in the "Best of Brown County", "Best Personal Trainer" category . We wish you continued success in your career and thank you for sharing!
#ISSAcertified
0
0
9
By getting his accredited certifications through the ISSA, John Rahn
@JRtrainedBEAT
, hung the certificates on the wall in the garage so that when people came down, it showed credibility and that he is a reputable fitness professional.
0
4
10
Can you please share with us and your fellow trainers your experience with educating your clients about sugar?
1
1
10
Congratulations to Nguyễn Thế Thanh Tùng on becoming an ISSA Certified
#MasterTrainer
! Welcome to the family! 💪
Mention us in your picture and use
#ISSAcertified
for a chance to be featured.
0
1
10
#Congratulations
to Milton Bronson (
@Iron_milt20
) on obtaining his AS Degree through the ISSA's College of Exercise Science program along with his
#MasterTrainerCertification
. Welcome to the family! 💥Tag us in your picture and use
#ISSAgraduate
for a chance to be featured💥
0
1
9
Does anyone still incorporate wall sits into their workout routine??
2
1
10
#Congratulations
to Charli Meek on becoming ISSA Certified! Welcome to the family 💪Mention us in your picture and use
#ISSAcertified
for a chance to be featured!
0
1
9
It's National Peanut Butter Day. 😍 Where are our peanut butter lovers at?
2
1
9
#Congratulations
to
@ckmillerfitness
on becoming ISSA Certified! Now he is one cert. away from obtaining his
#EliteTrainer
certification. Welcome to the family! 💥Mention us in your picture and use
#ISSAcertified
for a chance to be featured💥
0
0
10
Here is Part 2 of our general guide to carbs and how to use them to maximize performance, fat loss, and health. This second article discusses carb cycling, in more detail, for your client.
0
2
10
At the age of 84, five-time Olympian Olga Connolly continues to study exercise and fitness and to share her expertise in her adopted country.
#ISSAcertified
#Olympics2018
0
1
9
Myth: You can spot reduce fat.
Fact: Unfortunately, you can't target fat loss in specific areas of your body by doing specific exercises. Your body burns fat overall, and where you lose fat first is largely determined by genetics.
0
2
9
#Congratulations
to Megan Bollenbach on becoming ISSA Certified! Welcome to the family!💥Mention us in your picture and use
#ISSAcertified
for a chance to be featured💥
0
0
9
Congratulations to
@natibotero7
on becoming ISSA certified! Welcome to the family 💪Mention us in your picture and use
#ISSAcertified
for a chance to be featured!
1
2
9
After struggling with her own weight and fitness, Laura Hughes relied on the guidance and mentorship of several dedicated trainers, including a coach that got her into powerlifting and then becoming
#ISSAcertified
.
1
1
9
Don't be afraid to ask for help when it comes to your health and fitness. A personal trainer can provide you with the guidance and support you need to succeed.
0
2
9
If you're serious about reaching your fitness goals, consider hiring a personal trainer. They will design a customized plan for you and keep you on track.
0
3
9
Online training is a training dynamic in which a client works with a trainer without physical proximity to that trainer. Have you considered having an online presence to accommodate individuals that seek this type of training?
1
1
8
#Congratulations
to Kelly Johana Cardona Henao on becoming ISSA Certified! Welcome to the family!💥Mention us in your picture and use
#ISSAcertified
for a chance to be
#featured
💥
0
1
9
So what’s with this fasting thing. Should I be doing it? Read our latest article about
#IntermittentFasting
0
2
9
To be a trusted fitness professional, you have to develop rapport, know your craft, lead with integrity and demonstrate sincerity.
#ISSAJumpStart
1
2
8
By 2030 more than 50% of adults will be obese. The state of fitness is still in need of help from ISSA Certified Fitness Trainers!
#ISSAJumpStart
0
2
7
#Congratulations
to Sintia K. on becoming an ISSA Certified Elite Trainer! Welcome to the family! 💥 Mention us in your post and use
#ISSAcertified
for a chance to be
#featured
💥
0
2
9
ISSA clothing is now available and ready to be shipped! Save 20% with limited time promo code: ISSA20% at checkout.
0
1
8
Motivation, support, knowledge, and some amazing accountability—you can’t go wrong with such a thoughtful gesture.
0
3
8
Knee injuries are a real pain – in more ways than one. Not only do they cause you a lot of pain, they also restrict your mobility and prevent you from enjoying the physical activities you love. What's more, they can take a very long time to recover from.
0
2
8
#Congratulations
to Ekaterine on becoming ISSA Certified! Welcome to the family! 💪💥Mention us in your picture and use
#ISSAcertified
for a chance to be featured💥
0
1
9
Knowing how to structure a gym workout helps produce optimal results. If you’re new to working out, or just not sure how to craft an effective workout routine, here’s what to consider. Read more:
0
2
9
The International Sports Sciences Association was the first organization to educate and certify personal trainers. Few people know the motivation behind the development of this institution and the vision of its founders. Read the full story here
0
2
9
Age is just a number! Empower your
#seniorfitness
clients with science-backed facts on the benefits of an active lifestyle. Link in bio
0
1
9
Mental Health Benefits of Boxing:
- Reduce stress
- Emotional release
- Mood booster
- Better sleep
- Self confidence
0
1
8
Walking is one of the easiest and most accessible forms of exercise.
Aim to take a brisk walk for 30 minutes most days of the week to improve your cardiovascular health and burn calories.
0
1
9
"Invest in yourself - in your mind, body, and soul. The returns are worth every ounce of effort."
0
3
9
#Congratulations
to Jessie Ashley on becoming ISSA Certified! Welcome to the family! 💥Mention us in your picture and use
#ISSAcertified
for a chance to be
#featured
💥
0
0
9
Mindset Matters. Develop a positive attitude towards fitness! Focus on the progress you're making rather than comparing yourself to others.
1
4
7
#Congratulations
to Monica M. on becoming ISSA Certified! Welcome to the family! 💥 Mention us in your post and use
#ISSAcertified
for a chance to be
#featured
💥
0
0
8
The ISSA and our students around the world join together in supporting Texas in the wake of Hurricane Harvey.
0
3
8
#Congratulations
to
@cintia_dana
on becoming ISSA Certified! Welcome to the family 💥Mention us in your picture and use
#ISSAcertified
for a chance to be featured💥
0
1
8
#Congratulations
to Dana Archer,
@n0shortcuts
on becoming ISSA Certified! Welcome to the family! 💪Dana is also currently working on his
#BodyBuilding
Specialist certification.⠀💥Mention us in your picture and use
#ISSAcertified
for a chance to be
#featured
💥
0
0
8
Fitness is not about being better than someone else, it's about being better than you used to be.
0
0
7
Register for this FREE Super Power Seminar with Bill Kazmaier and
@joshstrength
! ISSA trainers will receive CEU's
0
1
7
Congratulations to lizzieryman on becoming ISSA certified! Welcome to the family…
0
0
7
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun
0
3
8
#Congratulations
to Sydney Mueller on becoming ISSA Certified! Welcome to the family!⠀⠀💥Mention us in your picture and use
#ISSAcertified
for a chance to be
#featured
💥
0
1
8
From writing a book on healthy eating to being named ISSA ’s trainer of the year in Canada three times, Cat Smiley knows no limits when it comes to success in her career.
#ISSAcertified
0
1
7
After being critically injured seven years ago in an automobile accident, a thankful David Byrnes tells his story of how he was given a second chance to live and how his recovery led him to become a personal trainer.
0
1
7
The benefits of strength training are abundantly obvious to trainers and fitness professionals. Help your clients lose their fear of weights, lifting, and resistance, and help them make strength training a regular part of their fitness routine.
0
1
7
#Congratulations
to Allyson Pagley on becoming ISSA Certified! Welcome to the family! 💥Tag us in your picture and use
#ISSAcertified
for a chance to be
#featured
💥
0
1
7
"I am an athlete at heart and through ISSA I was able to further my passion for fitness and health that started at a young age."
@AlexaTaff
0
3
7
Our
#seniorfitness
course is valuable for: group fitness instructors, personal trainers, fitness facility managers. Sign up now!Link in bio
0
1
7
"Because of my education with the ISSA, I have complete security in knowing I am a trusted fitness resource." -
@kimdolanleto
0
0
8
#Congratulations
to Andres Encinales on obtaining his
#EliteTrainer
certification. Welcome to the family! 💥Mention us in your picture and use
#ISSAcertified
for a chance to be featured💥
0
0
8
Read more about
#ISSAcertified
trainer
@megsquats
and her passion to help others achieve strength over aesthetics.
1
0
8