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Halvard Grendstad Profile
Halvard Grendstad

@GrendstadH

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Following
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PhD cand. Norwegian School of Sport Sciences @nih_physicperf . Research on exercise physiology, training and maturation in youth athletes . S&C coach

Oslo, Norway
Joined July 2009
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@GrendstadH
Halvard Grendstad
3 months
RT @phd_sean: Great trip to Norway with @David_johnson11 to help @eirikwik @GrendstadH @ThomasBroBra and the @nff_info educate academy staf…
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@GrendstadH
Halvard Grendstad
9 months
Presenting some very interesting findings at #acsm2024 on endurance-training girls that hopefully will be published in a journal soon 👇 The impact of puberty strongly influences the development of VO2max and may obscure potential training-induced changes for the 🫀 and🩸
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@GrendstadH
Halvard Grendstad
9 months
RT @phd_sean: Really nice set of images illustrating the variance in maturation that can exist within age groups
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@GrendstadH
Halvard Grendstad
11 months
@dcturner93 @LosnegardThomas @amelie_w58 Congrats mate, great achivement!!
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@GrendstadH
Halvard Grendstad
1 year
RT @nih_sognsvann: Spennande forskingsnytt nå like før skisesongen startar. 12-åringar som trena hardt blei ikkje betre enn dei som hadde l…
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@GrendstadH
Halvard Grendstad
1 year
RT @eirikwik: New publication out: "Exploring growth, maturity and age as injury risk factors in high-level youth football"⚽ Preliminary (…
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@GrendstadH
Halvard Grendstad
1 year
🆕 First PhD study out! 🏃Coaching youth athletes and considering to boost fitness in pre-season? 👇 🔍Our findings show that high-intensity training do not improve VO2max more than low-intensity strength or play-based training. Link: @JosteinHallen
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@GrendstadH
Halvard Grendstad
1 year
RT @eirikwik: This is definitely worth a read for those interested in maturity-biases in sports - lots of great insights and quotes from co…
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@GrendstadH
Halvard Grendstad
2 years
🎧 En flott podcast av @jevnehelse og @StianChri1 som jeg fikk være gjest på sammen med @eirikwik 🏃🏼‍♂️🩻 🌱 Topp diskusjoner rundt vekst, skader og effekt av trening i puberteten. Kan være mye å plukke opp for trenere og andre med fot i ungdomsidretten 🙋🏼‍♂️
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@GrendstadH
Halvard Grendstad
2 years
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@GrendstadH
Halvard Grendstad
2 years
"Den tidlige veien til voksenidrett er ikke for alle" 🧊 Vi trenger litt is i magen og ekstra tålmodighet når vi skal utvikle våre neste idrettsutøvere. Alle blir voksen til slutt 🌟💪 En kommentar fra @H_Herrebroden og meg #idrett #talentutvikling
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@GrendstadH
Halvard Grendstad
2 years
Godt skrevet om utfordring i idretten Mer fokus på tidlige resultater og prestasjon er ikke en god utvikling, og heller ikke noe det er bevis for at gir bedre prestasjoner som voksen. Barneidrett må være for barn, ikke voksne Tid for selvransakelse
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@GrendstadH
Halvard Grendstad
2 years
Hvis du vil vite mer om pubertet og prestasjon har jeg snakket i en podcast med DBU 🇩🇰 om tema tidligere 👇
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@GrendstadH
Halvard Grendstad
2 years
Signs of athlete's heart already by the age of 12 in👧&👦endurance athletes. Through adolescence, boys🫀 adapt and enlarge more than girls🫀. Nice figs and study with data from a cohort in our research group @MarianneForsaa @JosteinHallen @ThorEdvardsen
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@GrendstadH
Halvard Grendstad
2 years
💥 Great review discussing the challenge of maturation in youth (male) sport, and the different approaches to level the playing field in selection and training/competition 👇🏼 #mdpichildren via @MDPIOpenAccess
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@GrendstadH
Halvard Grendstad
2 years
Offside rule 101 with some very nice graphics. Nothing new here (for those who knows the rules) but maybe some inspiration to explain other complicated topics in an easy way 🤩
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@GrendstadH
Halvard Grendstad
2 years
@dcturner93 8am way to early for me to start singing Justin Bieber 😂
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