Good Thinking
@GoodThinkingUK
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Free, 24/7, digital #MentalHealth and #MentalWellbeing support for Londoners looking for help with stress, sleep, anxiety and low mood.
London, England
Joined September 2017
Join us on Friday 31st January at 1pm for a 45-min webinar for #GreatMentalHealthDay! 🧠✨ Find out how we support Londoners with tools and resources to improve mental health. Let's talk, learn, and grow together. 👉 @_TPHC
@ThriveLDN
@NewhamLondon
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It can sometimes be overwhelming to support your friends' #MentalWellbeing. Our Digital Health Ambassadors remind us that you're not alone - there are many people out there who can support you also @ThriveLDN @MayorofLondon @Place2Be
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We spoke with some our our Digital Health Ambassadors at @PYL_London about the importance of self-awareness in building resilience and maintaining positive #MentalWellbeing #childrensmentalhealthweek @ThriveLDN @MayorofLondon @LDN_gov @_TPHC @Place2Be
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When we're stressed, anxious or overwhelmed, our behaviour can change a lot. Our Digital Health Ambassadors share their own experiences of dealing with common #MentalHealth concerns and highlight signs to look out for in friends @ThriveLDN @_tphc
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Would you spot the signs if a friend is struggling with their #MentalHealth ? Our Digital Health Ambassadors share their thoughts on what to look out for when someone else is struggling with their #MentalWellbeing. Find out more at #CMHW @ThriveLDN @_TPHC
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Talking about #MentalHealth can be difficult. Our Digital Health Ambassadors share their advice on starting a conversation around mental health with friends. Find more advice on looking out for others with our guide @ThriveLDN @_TPHC @MayorofLondon
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Looking for some inspiration to mark #GreatMentalHealth Day in London? Why not download a yoga or meditation app for you and a friend to do together. Small actions can make all the difference to better #MentalHealth. Check out more tips @ThriveLDN
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When times are tough, it’s important that we look after our own and each other's wellbeing. This #GreatMentalHealth Day, why not take some free training, explore local support groups, or attend a virtual event with fellow Londoners to mark the day.
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Today is Great Mental Health Day in London. Why not organise a walk this weekend with a friend or family member and check in on how they're feeling. It's good to talk! Check out more tips for small actions you can take to support others @ThriveLDN
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We all need community. We all need connection. For this year's #GreatMentalHealth Day we’re exploring the power of small actions for others. We want you to help us spotlight the people and organisations who are devoting energy to those in your community.
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It's #GreatMentalHealth Day tomorrow. The theme for this year is 'small actions for others' - a chance to showcase the things you do for yourself and within your community to support better #MentalHealth and wellbeing. Share your stories and find out more
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Living with chronic pain? The free Pathway Through Pain app from Good Thinking offers tools to manage MSK pain, track progress & improve daily life. 📱 try it today
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🌟 This Friday! Join Good Thinking's #GreatMentalHealthDay webinar 🌟 🗓️ 31st Jan ⏰ 1pm (45 mins) Learn about free mental health resources 🧠 + how we're supporting @NewhamLondon communities to improve wellbeing and thrive. 👉 Register here:
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This #GreatMentalHealth day, boost your wellbeing with Good Thinking’s Five Ways to Good Mental Wellbeing: 💛 Connect with others 💪 Stay active 📚 Keep learning 🧘 Be mindful 🎁 Give back Simple steps for a happier, healthier you. Explore more:
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RT @LDN_Health: Shorter days and colder temperatures can affect our mood❄️ Need some ideas for how to stay mentally well? Check out @Good…
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RT @LondonADPH: Pathway through Pain is a chronic #painmanagement programme available through @GoodThinkingUK NHS-approved, designed by…
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📅 This Friday at 1pm, join our 45-min webinar for #GreatMentalHealth day! 🧠✨ Explore how Good Thinking supports Londoners with tools to boost mental wellbeing. Sign up today via the link below! 👉 @ThriveLDN
@_TPHC
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Children’s Mental Health Week is only one week away! 💙 Find free apps, resources & tips to support young Londoners’ mental wellbeing: #ChildrensMentalHealthWeek
@Place2Be
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Struggling with chronic physical pain? The Pathway Through Pain app, available for free via Good Thinking, helps you manage pain with evidence-based and NHS-approved strategies. Take the first step towards better pain management today 👉
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🎬 Discover our latest animation! 🌟 A reminder that your mental health matters. Visit for free tools, resources, and support to help you feel your best. 💙
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As the winter chill sets in, Good Thinking is here to offer support if you're feeling off. ❄️ It's normal to feel down as the seasons change – our tips and tools can help you feel more like yourself again. Find out more 👉
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