GhostBureau Profile Banner
Ghost Bureau Content Services Profile
Ghost Bureau Content Services

@GhostBureau

Followers
23
Following
75
Statuses
103

We create great content, you take the credit. Videos, podcasts, newsletters, articles, blog posts, social media management. Email [email protected]

Toronto
Joined March 2020
Don't wanna be here? Send us removal request.
@GhostBureau
Ghost Bureau Content Services
8 months
My Quickbooks chatbot has ADHD.
0
0
0
@GhostBureau
Ghost Bureau Content Services
1 year
"It’s not a great time to be a vegetarian in Toronto (or a cow, for that matter)." Funny first line, @UrbanCrumbs
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
RT @mcneverquit: A spectacular #technology timeline from @MaxCRoser and @OurWorldInData. Makes me realize how lucky I am to have been in th…
0
3
0
@GhostBureau
Ghost Bureau Content Services
2 years
Mary Deacon has been pioneering efforts to improve Canada’s #mental health for 25 years. She discusses the past, present and future of mental #health in this country, with a view to providing us with ways to improve access and reduce stigma.
@medcanlivewell
Medcan
2 years
Mary Deacon, chair of @Bell_LetsTalk, (happening this week) is leading the effort to improve #mentalhealth care access. In ep. 154 of #EatMoveThink, Mary & her friend @ShaunCFrancis discuss the future of mental healthcare, & Mary's amazing story.
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
What happens when you fixate too much on #productivity and goal-chasing? Focus can fizzle, and burnout results. In productivity expert Chris Bailey’s new book, How to Calm Your #Mind, he writes that “in an #anxious world, the path to productivity runs through calm.”
@medcanlivewell
Medcan
2 years
In @Chris_Bailey's new book, How to Calm Your Mind, he writes that “the path to #productivity runs through calm."🧘 In ep. 152 of #EatMoveThink, join him & Medcan psych. Amanda Beaman to learn how you can avoid #burnout, be more engaged, & get more done.🧠
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
#Genetic technology is advancing quickly, and the information in our DNA will continue to grow more important to promoting human health and #wellbeing in the decades to come. Genetic counsellors help people to understand the implications of the information locked in their genes.
@medcanlivewell
Medcan
2 years
Can you really alter an embryo to give it green eyes? 👀Could your DNA be used in a criminal investigation? 🔬 Join Medcan's Genetics team in the latest episode. Allison Hazell, Jessica Gu & @GeneticJustin Lorentz answer questions they get asked most. 🧬
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
Curious about the food trends that will affect how and what you eat in 2023? Leslie Beck and Jo-Ann McArthur, discuss what’s likely to trend in the next year, the innovations headed our way, and how we may eat differently in the next 12 months and beyond.
@medcanlivewell
Medcan
2 years
What's next for food and nutrition in 2023? Lab-grown meat? Food for female health? Future trends could play a big role in what & how you eat! In the latest ep, @nourishfoodmark pres. @JoAnnMcArthur joins @LeslieBeckRD to predict what's coming next year.
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
#Fitness activity explodes in #January as New Year’s resolutions motivate people to join gyms and begin physical activity regimens. So why do those numbers drop after March, and what can you do to ensure you stick with it?
@medcanlivewell
Medcan
2 years
Each year, #NewYearsResolutions bring fresh people to fitness. How do you turn exercise into a habit that sticks for good? In the latest ep., Medcan fitness managers Anna Topali & Tyler Kerr join Medcan PTs to share workout tips for long-term success. 🦾
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
The last 12 months have whizzed by, and so in this episode, #Medcan experts like CEO Shaun Francis, Eat host Leslie Beck, Move host Dr. Andrew Miners and many more take stock of the way #wellness changed in 2022, both for them personally, and for society as a whole.
@medcanlivewell
Medcan
2 years
Which health trends stood out the most for @LeslieBeckRD & @ShaunCFrancis this year? Which trends do Dr. Andrew Miners & Dr. Peter Nord say are the ones to watch in 2023?💪 In the latest ep., we delve into Medcan experts' biggest wellness insights of 2022.
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
The #holiday season often prompts thoughts of #skincare rejuvenation treatments. Medcan’s #dermatology clinic, Refine, takes over Eat Move Think this week to round up the most innovative and effective skincare treatments to address your biggest skincare concerns.
@medcanlivewell
Medcan
2 years
The latest episode of Eat Move Think is your holiday guide to effective & innovative #skincare. Refine by Medcan med. director Dr. Jonathan Levy & #aesthetician Lesley Bray answer questions about which treatments might be best for your skin.
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
Early detection of cardiovascular disease can be life-changing. Many identify #cardiac disease only after it has progressed to later stages. High-sensitivity #troponin screening uses a blood sample to detect elevated risk of #cardiovascular disease.
@medcanlivewell
Medcan
2 years
The h-s #troponin test is a new way to detect high risk of #cardiovascular disease, years before other methods. In the latest ep., Dr. Peter Nord joins Tricia Ravalico of @AbbottNews, the company that pioneered the h-s troponin test.
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
Conventional wisdom says you’re supposed to engage in #aerobic activity if you really want to lengthen your life. A new study suggests that adding #strength-training exercises to your aerobic fitness routine will provide an added boost when it comes to living longer.
@medcanlivewell
Medcan
2 years
New research in @BJSM_BMJ suggests that #StrengthTraining + cardio = a longer life! In the latest ep., Dr. Miners joins lead author Dr. @JessGorzelitz. Learn to start strength training, how it increases #longevity, & who it benefits most.🏋️‍♀️💪
0
1
2
@GhostBureau
Ghost Bureau Content Services
2 years
This #Remembrance Day, we join @ShaunCFrancis (above, right) and @tplfoundation CEO Nick Booth (above, left) as they explore the inspiring stories of three #Canadian #soldiers who overcame #wellness challenges and transformed their lives.
@medcanlivewell
Medcan
2 years
@ShaunCFrancis is the founder of @tplfoundation, so in our latest ep., join him & True Patriot Love CEO Nick Booth. They chat #Veteran #wellness & share the inspiring stories of @KCC_Scanlan, @NatachaDupuis99 & Maj. Patrick Lévis. #remembranceday2022
0
1
1
@GhostBureau
Ghost Bureau Content Services
2 years
The @GhostBureau team was SO EXCITED to welcome @tdsb @CTA_Tweets grade nine student Penny Shulgan to the office for Take Our Kids to Work Day! We assigned her the task of creating a short #video about her experience and boy did she deliver!
0
0
1
@GhostBureau
Ghost Bureau Content Services
2 years
As temperatures fall, #darkness and cold can make #wellness behaviours more difficult. Less #sunlight can contribute to mental health issues. And some of us find it more difficult to maintain a #healthy diet. So how can we stay healthy and happy through the colder months?
@medcanlivewell
Medcan
2 years
Cold weather is on its way. How can you take charge of your wellness this winter? 🌨️ In the latest ep, experts @ShaunCFrancis, Dr. Nord, Dr. Miners & Joanna Stochla, RD, share tips to stay healthy & happy through cold weather.❄️💪
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
Women’s wellness is under-discussed, under-researched and under-considered by the Canadian healthcare system—and Breast Cancer Awareness month provides a great opportunity to explore two key aspects of women’s health: Breast cancer and menopause.
@medcanlivewell
Medcan
2 years
It's #BreastCancerAwarenessMonth! Women’s health is under-discussed & under-researched. In our latest ep., learn if you're due for a #mammogram & how to manage #menopause. Medcan CGO Bronwen Evans chats with #WomensHealth expert @DrVivienBrown.🎙♀
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
We hear lots of talk about the importance of a healthy and diverse gut microbiome. So what foods should we be eating to maintain our gut health, and how does a healthy microbiome affect the rest of our body?
@medcanlivewell
Medcan
2 years
What exactly is a #microbiome? How does #gut health affect the rest of our body & risk of disease?🦠 In the latest ep. @LeslieBeckRD & Dr. Brett @FinlayLab of @ubcmsl share which foods you should feed your #microbes & bust myths about at-home tests🎙
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
#Medcan is the official Health and #Wellness provider for the National #Ballet of Canada. How does the ballet keep its dancers healthy during such a busy time? What can other high-performing organizations learn from the holistic way the National Ballet cares for dancer wellness?
@medcanlivewell
Medcan
2 years
In the latest ep. of Eat Move Think, we join the @NationalBallet to learn how it cares for #dancer #wellness during prep for a new season. Medcan’s Bronwen Evans talks to Dancer Wellness director Marla Pichler, & dancers Spencer Hack & Hannah Galway.
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
Your perception of the things that happen in your life—both the #successes and the #failures—can have a big impact on your performance and #wellness. So how do you handle setbacks?
@medcanlivewell
Medcan
2 years
Your perception of a setback can make or break how it affects your life. In the latest ep., @ShaunCFrancis talks to Rick Lash and Christine Miners about their new book Once Upon A Leader. Learn how to activate your narrator & maintain your mental wellness.
0
0
0
@GhostBureau
Ghost Bureau Content Services
2 years
If you’re a #dietitian, some questions come up all the time. In this episode, Eat host Leslie Beck, Medcan’s director of #food and #nutrition, leads her colleagues Olivia Cupido and Terence Boateng in an engaging discussion.
@medcanlivewell
Medcan
2 years
This week's episode of #Medcan's Eat Move Think podcast sees our #dietitians tackling the questions clients ask most. Here are a few: Is diet soda bad for you? How much coffee is too much? How many eggs can I eat? Listen here:
0
0
0