Cottage season is upon us! Ready for #paddleboarding, #pickleball, #wakeboarding, #kayaking, #golf, or #tennis? Check out our new Eat Move Think episode where Simon Lim and Stephanie Tzemis give injury prevention tips.

Every day, approx. 76 Canadian men are diagnosed with #prostatecancer. In ep. 203 of #EatMoveThink, discover how to help prevent, treat, and manage prostate cancer with tips from Dr. Peter Nord, Dr. Rajiv Singal, and hear inspiring stories.🩺 Listen:

🎙️ Tune in to Eat Move Think Ep. 202: Leading through Menopause! Gain insights from experts Dr. Jennifer Zelovitzky, Janet Ko, & Salima Valji. Discover strategies to advocate for your needs and cultivate supportive environments at work. Listen now:

How much #protein does your body need? Does soy cause a higher risk for cancer? Get useful #WomensHealth tips and #nutrition guidance for every life stage in ep. 201 of #EatMoveThink featuring Dr. Jennifer Zelovitzky & @LeslieBeckRD.

Whether you’re a pro athlete or a CEO, you've likely felt stressed before a big event. How do you handle the pressure? 🤯 In ep. 199 of #EatMoveThink, Jennifer Baldachin & performance psychologist Dr. Dana Sinclair give you tips to achieve your potential.

The #lowFODMAP diet has been shown to improve symptoms in 75% of people with #IBS—so how can you try it without giving up foods you love? 🍓🥖 In ep. 198 of #EatMoveThink, Eat host @LeslieBeckRD chats with IBS & FODMAP expert, @KateScarlata_RD.

Canada’s life expectancy dropped for the third year in a row, and #EatMoveThink's latest guest calls it a "massive historical event." In ep. 197, Dr. Nord & Dr. @Doug_Manuel of @OttawaHospital discuss the decline, and how you can increase your lifespan.🩺

Certain lifestyle choices could significantly lower your #Alzheimers risk. 🥬 In ep. 196 of #EatMoveThink, Dr. Peter Nord chats with Dr. Sandra Black & Dr. JoAnne McLaurin about their cutting-edge #brain research at @Sunnybrook. 🧠#AlzheimersAwarenessMonth

#Rucking, or wearing a weighted “rucksack” while walking, is all over social media. But is it right for you? In ep. 195 of #EatMoveThink pod, Dr. Andrew Miners & @DrStuartMcGill give you a complete guide to this trending military training technique.🎒

Research suggests that #relationships are crucial to your wellness. In ep. 194 of #EatMoveThink, join Mind Station Team Lead Jennifer Baldachin and her guests as they explore how you can build a strong social network for improved mental & physical health.

As we wrap up the year, Eat Move Think spoke to Medcan experts about the #wellness trends of 2023 that left a lasting impression. In ep. 193, "The Year of Wellness", hear which trends you can carry into 2024 to optimize your health. 🎧Listen now:

Colon cancer rates aren’t standard across the board. They’re dropping in some populations & rising in others. In episode 192 of #EatMoveThink, Dr. Jeff Axler & Dr. Peter Nord talk insights and Medcan’s unique screening guidelines. Listen now:

Research shows that regular travel can improve heart health & lower stress.🫀 In episode 191 of #EatMoveThink, CMO Dr. Peter Nord & Dr. @AishaKhatib, Clinical Director of Travel Medicine, give you guidance to healthy travelling.✈️ Listen now:

Medcan #Collingwood is here! Located at 40 Huron Street Unit #202, Collingwood, our newest location brings you convenient and timely care all year round. Learn more about our newest location ⬇️

Mark your calendars because Medcan is opening in Collingwood on November 13. Discover how you can benefit from our Year-Round Care, Dedicated Care, and M Care memberships at our newest location ⬇️

As founder of the @TPLFoundation, Medcan CEO @ShaunCFrancis travelled to Montana on an expedition with TPL CEO Nick Booth, Vet Ryan Hawkyard & @ErinOToole. In this #RemembranceDay ep. of #EatMoveThink, learn how to use adventure to boost your wellness.

It’s the time of changing leaves, cold weather, and a lot more sneezes & coughs.🤧 In ep. 189 of #EatMoveThink, our flu-fighting experts give you tips on how to prevent and treat #cold and #flu.🦠 Listen now:

Today is #WorldMenopauseDay. 🩺 Dr. Jennifer Zelovitzky shares insights and info on Medcan's new perimenopause and menopause program in episode 188 of #EatMoveThink. ✨ Listen now:

We’re excited to share that we’re coming Collingwood this fall. Medcan Collingwood is opening its doors to bring you convenient and timely care. Discover how you can benefit from our Year-Round Care and Dedicated Care memberships and our newest location:

Medcan’s new #WomensHealth program is in full swing.✨ In ep. 188 of #EatMoveThink, Dr. Jennifer Zelovitzky & Marisa Ciarlitto break down what you should know about #hormone replacement therapy & #menopause. 👩‍⚕️ Listen now: