Tammy Murphy
@FirstLadyNJ
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First Lady of New Jersey. Advocate for maternal and infant health, our planet, and women-owned businesses. Wife of @GovMurphy and mom of four.
New Jersey, USA
Joined January 2018
BIG NEWS: @GovMurphy and I are proud to announce that New Jersey is the FIRST STATE IN THE NATION to incorporate climate change education across our K-12 learning standards โ preparing our students for the future green economy.๐
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To all the Jersey girls:. Fight like a girl. Run like a girl. Dream like a girl. Play like a girl. Think like a girl. Lead like a girl. Win like a girl. Happy #DayoftheGirl! ๐ช๐.
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Proud to attend the swearing in today of our new Attorney General, Gurbir Grewal! #NewDayNJ
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As we enter the holiday season, itโs important to stay vigilant about #COVID19. @JonBonJovi, @Springsteen, and Jon Stewart teamed up with @NJ_PRF and @NJDeptofHealth to remind you to wear a frigginโ mask! #MaskUpNJ
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So proud of our hard work to make New Jersey the FIRST STATE IN THE NATION to incorporate climate change education across our K-12 learning standards. Thank you @people for recognizing this monumental achievement! .
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My heart still aches a year after the Parkland shooting. I think of our friend @Fred_Guttenberg, the parents, the friends, and all affected. And especially the victims. Aaron.Alaina.Alex.Alyssa.Cara.Carmen.Chris.Gina.Helena.Jaime.Joaquin.Luke.Martin.Meadow.Nicholas.Peter.Scott.โค.
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Every time a #COVID19 patient is cured and released, @UnivHospNewark plays @BonJoviโs โWho Says You Canโt Go Homeโ as they go out the door. We are forever grateful to health care workers โ New Jerseyans are able to come home because of you. #NJThanksYou #NJHospitalAnthem
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So honored to join @POTUS and @GovMurphy today to highlight the Portal North Bridge groundbreaking and the incredible progress we've made on universal pre-K!
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Tonight, for the first time in our nationโs 245-year history, two women are sitting behind the President during a State of the Union Address. No better way to kick off #WomensHistoryMonth! #SOTU ๐.
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๐ขCalling all New Jerseyans! . Do you know one of our incredibly brave and dedicated essential workers? ๐ฉโโ๏ธ๐ฎโโ๏ธ๐ฉโ๐๐ฉโ๐ซ. ๐ทPost a photo and description with #NJThanksYou and donโt forget to tag me too so I can share our appreciation for all they do!๐โค๏ธ.
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๐Best pizza.๐ฅฏBest bagels.๐๏ธBest beaches.๐ซBest public schools.๐Best diners.๐Best location.๐Best Indian food.๐
Best tomatoes.๐ฝBest corn.๐ซBest blueberries.๐ Best drivers.๐ฅBest people.๐ฅBest state in the nation.๐๏ธBest day of the year. #NationalNewJerseyDay
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BIG NEWS: New Jersey is now the SECOND STATE IN THE NATION to expand Medicaid coverage for moms one full year after delivering a baby! . Thank you @GovMurphy, @SecBecerra, @SenatorMenendez, @SenBooker, @FrankPallone, and @RepBonnie. #NurtureNJ.
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Reproductive rights are human rights. Here in New Jersey the Freedom of Reproductive Choice Act is the law of the land, and will remain so. Tonight, I will join @PPMetroNJ at a rally in Montclair to say โ loud and clear โ that we will NOT go backwards.
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Responsibly soaking up the sun in Seaside Heights with @GovMurphy after a great run through Seaside Park! Remember to wear your face covering, keep your social distances, and wash your hands as you enjoy Fatherโs Day weekend โ๏ธ
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Tonight, with love in our hearts, we lit a candle at @DrumthwacketNJ in honor of the 400,000 Americans weโve lost to COVID-19. After a year of unimaginable pain and loss, let us come together as one nation to mourn, remember, and heal. #COVIDMemorial
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This is my father, @USAirforce Staff Sgt. Ed Snyder. And this is my Uncle Leslie, killed in WWII when after plane was shot down over France. My father and uncle were heroes โ not losers or suckers. @GovMurphy and I salute all who wear their uniform to protect our democracy.
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Today, @SecondGentleman and I visited a COVID-19 vaccination site at East Side High School in Newark as more New Jerseyans rolled up their sleeves to get the shot. Every dose gets us closer to the brighter days ahead. Get yours:
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Great run today on the Jersey Shore with @GovMurphy! Happy Memorial Day Weekend, everyone!
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Weโll be ordering in again tomorrow to support local restaurants and employees! Whatโs your favorite takeout spot? ๐๐ฝ #GreatAmericanTakeOut.
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@fred_guttenberg Unfathomable. You are a wonderful person, activist and inspiration. Phil and I will continue to support you in memory of Jaime. #OrangeWaveInNovember.
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Remember: #COVID19 doesnโt take holiday weekends off. ๐
โโ๏ธ. Please wear a mask, wash your hands, and practice social distancing this Labor Day weekend to protect yourself, your loved ones, and your fellow New Jerseyans. ๐ท. Let's stay #JerseyStrong! ๐ช.
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Today, as I received my first dose of the #COVID19 vaccine, I was filled with hope and gratitude. Hope โ for the brighter days ahead. Gratitude โ for the scientists, researchers, health care heroes, @NJNationalGuard members, and so many others who made this moment possible.
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Thinking of our good friend, the Scarlet Knight, after a HUGE @RutgersMBB win last night!! Keep dancing! #GardenStatement #MarchMadness
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๐Best pizza.๐ฅฏBest bagels.๐๏ธBest beaches.๐ซBest schools.๐Best location.๐ฅBest people.๐ฅBest state in the nation.๐๏ธBest day of the year. #NationalNewJerseyDay.
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Tonight, for the first time in our nationโs 244-year history, two women will sit behind the President for a #JointAddress. To every little girl watching โ remember to keep dreaming big! @VP and @SpeakerPelosi may be the first, but they wonโt be the last.
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Pregnant mothers can now have a doula in addition to a support person for the entire duration of their hospital stay. Doulas are a critical part of #NurtureNJโs mission to become the safest and most equitable place in the country to deliver a baby!.
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It was an absolute honor to welcome Madam @VP to the Garden State. We are grateful for her incredible leadership supporting families here in New Jersey and across country.
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Happy #LeftHandersDay to all the lefty New Jerseyans โ including my personal favorite, @GovMurphy!
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#StayHome means:. ๐ Staying home(!) with family, roommates, & pets.๐ฉโ๐ปCalling or video chatting with loved ones.๐ฅกOrdering takeout or delivery from your favorite local restaurant.๐ถโโ๏ธTaking a walk (6ft apart!).โ ๏ธLeaving your home ONLY when necessary. #StayHome means STAY HOME!.
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No tricks โ just socially distanced treats for our Trick or Treaters this #Halloween! ๐ซ๐ป
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On #DayOfTheGirl, to all the Jersey Girls:. Fight like a girl. Run like a girl. Dream like a girl. Play like a girl. Think like a girl. Lead like a girl. Win like a girl.
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For all women and girls,.Past, present, and future,.For all who identify as women,.For all who continue the fight for equality,.Throughout New Jersey and.Across the world,. Happy #InternationalWomensDay!
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NJ currently has a 60.6% response rate for the #2020Census!. Thatโs better than the national average of 58.7%! ๐. But we can do better, Jersey! ๐ช. Fill out your #Census at and tag a friend whoโs completed their Census (and one who hasnโt ๐)!.
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On the set of West Side Story in @CityPatersonNJ with New Jerseyโs own Maria, @rachelzegler. Our film industry is thriving!
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This Thanksgiving, letโs spread thanks and love โ not #COVID19. This is not the year for a large family gathering, with loved ones coming from out-of-state, or for you to travel out-of-state. This is the year for a small gathering with just your immediate family bubble.
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Couldnโt let @SecondGentleman leave the Diner Capital of the World without stopping by Tops Diner in East Newark!
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๐ฏ๏ธAllison.๐ฏ๏ธAna.๐ฏ๏ธAnne Marie.๐ฏ๏ธAvielle.๐ฏ๏ธBenjamin.๐ฏ๏ธCaroline.๐ฏ๏ธCatherine.๐ฏ๏ธCharlotte.๐ฏ๏ธChase.๐ฏ๏ธDaniel.๐ฏ๏ธDawn.๐ฏ๏ธDylan.๐ฏ๏ธEmilie.๐ฏ๏ธGrace.๐ฏ๏ธJack.๐ฏ๏ธJames.๐ฏ๏ธJesse.๐ฏ๏ธJessica.๐ฏ๏ธJosephine.๐ฏ๏ธLauren.๐ฏ๏ธMadeleine.๐ฏ๏ธMary.๐ฏ๏ธNoah.๐ฏ๏ธOlivia.๐ฏ๏ธRachel.๐ฏ๏ธVictoria. We will never forget Sandy Hook. ๐งก.
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๐I am proud that New Jersey was the FIRST state in the nation to incorporate #climatechange education across our K-12 learning standards. Ready for your state to join us? . ๐ฌSend a letter to your stateโs DOE via @ClimateReality today! .
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This #JerseyClimateWeek, Iโm incredibly proud that New Jersey is the FIRST STATE IN THE NATION to incorporate climate change education across our K-12 learning standards. The Garden State is leading the fight against climate change. #ClimateWeek2020.
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Hello New Jersey! @GovMurphy and I are ready to start working with you to make this great state stronger and fairer for all. Let's go!.
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The future of Roe v. Wade is the most uncertain itโs been since 1973. In New Jersey, we refuse to go backwards. We MUST pass legislation codifying womenโs full reproductive rights into state law. #YourBodyBelongsToYou. .
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Tonight, I rallied in Montclair with @PPMetroNJ, @RepSherrill, and @RepDonaldPayne to defend reproductive freedom. While New Jersey proudly moves forward, we must also stand up and demand that every American woman has the same freedom that every New Jersey woman has.
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Rising seas. Superstorms. Record temperatures. We MUST ensure that our children are prepared to tackle climate change. Thank you, @LeoDiCaprio, for your support of NJโs first-in-the-nation K-12 climate change education standards. #ClimateWeek. More:
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.@UnivHospNewark, we see you, we hear you, and I urge all of NJ to heed your words. Thank you to all the health care providers at University Hospital #NJThanksYou ๐ฅ๐โค๏ธ.
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Jersey โ we got this! ๐ช. Steps we can ALL take to help #FlattenTheCurve:.๐งผWash your hands.๐ Stay home.โ๏ธIf youโve tested positive for #COVID19, please alert everyone you've come into contact with in the past 2 weeks. We'll get through this by taking care of each other.
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Endless appreciation for the ICU nurses at @JFKMedicalNJ in Edison! We are grateful for your sacrifice on the frontlines to tackle this crisis #NJThanksYou ๐ฅ๐โค๏ธ
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We MUST ensure that our children are ready to take on the future green economy. Grateful to @AlGore for his support and leadership - as New Jersey becomes the first state in the nation to incorporate climate change education across our K-12 learning standards.
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Actions speak louder than words. Wearing a mask shows you care about your family, your fellow New Jerseyans, and your community. #MaskUpNJ
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Our transit workers are hard at work ensuring our trains, buses, and service vehicles are safe and clean for those who rely on public transportation for essential travel. Grateful to the members of @ATUComm for keeping our systems moving! #NJThanksYou ๐๐๐
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Does New Jersey have the nationโs strongest equal pay law? #EqualPayDay . Yes Yes Yes.๐ ๐ ๐.
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Jersey girls. Jersey women. The backbone of our state. This #WomensHistoryMonth, let us honor the shoulders we stand on by recommitting to the fight to make life better for all the women and girls who will come after us.
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We're now the SECOND STATE IN THE NATION to expand Medicaid coverage for 365 days after giving birth โ supporting nearly 9,000 moms across New Jersey every year. One step closer to becoming the safest and most equitable state in the nation to deliver and raise a baby! #NurtureNJ
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New Jersey is now the SECOND STATE IN THE NATION to expand Medicaid coverage for moms one full year after delivering a baby!. For our moms, babies, and families, we will become the gold standard for maternal and infant health. #NurtureNJ
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