Merry #Texas #Christmas, y'all - and on to the @CFBPlayoff.🏆 Haw! Texas Fight!🤘 🎄🤠✌️ #HappyRuth #Ladybug #HardknoxCouple #runnercouple #loveandmarriage #SadieTheHound #family #December

I tell you what, nothin' but #positivevibes & a solid #workout with #GetStretchy Coach Max.🙌 Y'all gotta follow him & even better, book some time with him.👊 (Fun Fact: Every time I see him on the eve of a #marathon, I totally kill it.🤘) 🏃‍♂️🏋‍♂️✌️ @Hardknox2012 #HardknoxFamilia

Boy howdy.🥵 Today's #10K #run + #HKFit combo required a whole lotta love to finish.☠️ 🏃‍♂️🏋‍♂️💪 @Hardknox2012 #doit #letsgo #goodmorning #motivation #HardknoxMornings #HardknoxStrong #workout #workoutmotivation #gym #gymmotivation #strengthtraining #crosstraining

@DavidDack Yup.🙌 But black coffee for me.☕️😬🏃‍♂️

@MichelobULTRA D. @nycmarathon #TeamULTRA 🏃‍♂️🍻😎

Ack!🥵 #HardknoxBuddy kicked my booty today.☠️ [Shoulders for days!🙌] 🏋‍♂️💪🐓 @Hardknox2012 #HardknoxMornings #HardknoxStrong #HKFit #workout #workoutmotivation #gym #gymmotivation #strengthandconditioning #strengthtraining #crosstraining #weightlifting #mindbodysoul

Congratulations to YOU!🫵🏃‍♂️🏅 Now, back to work.👊 🏋‍♂️🥵💪 @Hardknox2012 #doit #letsgo #motivation #HardknoxMornings #HardknoxStrong #HKFit #workout #workoutmotivation #gym #gymmotivation #5K #run #runner #running #runningmotivation #MotivationMonday #Monday

@MichelobULTRA @CRylka #PlayForULTRA #Sweepstakes

I'm head over boots - and running shoes, too - for my #marathon #running #wife.😍 I'm incredibly proud of her 26.2-mile haul today. She finished super-strong, really happy - and she caught the marathon bug!🙌 🏃‍♂️🐞🤠 #HappyRuth #HardknoxCouple #runnercouple #loveandmarriage

I tell you what, I sure had to dig deep - real deep - and tap into that Texas Fight! spirit to finish this one.🤘 Today's #marathon was a brutal physical challenge against rising heat & windy stretches.🥵 I love the 26.2-mile life. Haw!🤠 🏃‍♂️🏅🙏 #grateful #SundayRunDay

She said yes to the dress...ing on my hearty baked potato.🙌 We loved pre- #marathon fueling at the GC!😌 🏃‍♂️🍝🥗 @goldencorral #HappyRuth #Ladybug #HardknoxCouple #runnercouple #loveandmarriage #weekend #weekendvibes #Saturday

What distances are we running?!🤔 We'll find out at the finish line.😬🤞🤷‍♂️ 🏃‍♂️🐞🤠 #HappyRuth #Ladybug #HardknoxCouple #runnercouple #loveandmarriage #run #runner #running #runningmotivation #workout #workoutmotivation #motivation #mindbodysoul #weekend #weekendvibes #Saturday

Boop!😬 #SadieTheHound 🐶🐕❤️ #bassethound #hound #dog #hounddog #bassetlove #dogs #doglove #weekend #weekendvibes #Saturday

Apparently, today at @Hardknox2012 #HKFit.😬 🚨🏋‍♂️☠️ #thrusters #thrustersalert #butdidyoudie #suckitupbuttercup #HardknoxMornings #HardknoxStrong #workout #workoutmotivation #gym #gymmotivation #strengthandconditioning #strengthtraining #crosstraining #weightlifting

@JosephManero No way! Those are still a thing?! #ClassOf2004

Today at @Hardknox2012, It's ok! I wipe & disinfect between sweaty sets!😬 🕺🥵🫣 #goodmorning #HardknoxMornings #HardknoxStrong #workout #workoutmotivation #gym #gymmotivation #strengthandconditioning #strengthtraining #crosstraining #weightlifting #mindbodysoul #motivation

Come & take it.👊 [Be grateful. Shake it off. And finish strong.😎] 🏃‍♂️💪🙏 #run #runner #running #runningmotivation #workout #workoutmotivation #motivation #mindbodysoul #Thursday

𝗗𝗢 𝗡𝗢𝗧 𝗧𝗘𝗫𝗧 & 𝗗𝗥𝗜𝗩𝗘!😡🫵🚨 Around 7 a.m. today, a distracted driver of a black Audi decided to plow full speed ahead on a red light [pedestrian light on] where the trail meets Morrison Road. Unacceptable!😡 It just barely missed me & the driver didn't even stop!😡

#HappyRuth: Babe, bless the food. Me: Grant us Your #peace, Lord. And steaks at least 2 inches thick.👊 Haw & Amen!🙏 (Seriously, we sure hope this evening finds you surrounded in peace & with good, loving people.✌️) 🐞🤠🥩 @HEB #loveandmarriage #TheGreatStateOfTexas #ribeye

Let's go, #Harlingen Marathon!🤘 🏃‍♂️🙌💪 #marathon #HardknoxStrong #run #runner #running #runningmotivation #workout #workoutmotivation #motivation

@MichelobULTRA Give me a minute to think about this one.😬