RT @FoodlandOnt: Love local this winter! From sweet Ontario Greenhouse Strawberries to hearty root vegetables, there’s plenty to enjoy. Wa…

RT @aicrtweets: February 4 is Homemade Soup Day, and Sundays are often a great day to prepare a big batch of soup. Enjoy some for dinner, h…

RT @jjonestoronto: It's #WorldCancerDay and launch of the #UnitedbyUnique’ campaign that calls for a fundamental shift in cancer care world…

#Canada is the world's leading producer & exporter of lentils! In addition to protein & fibre, one serving also provides 45% of our daily recommended intake for folate and about 25% of our needs for copper, manganese & iron. Delicious in pancakes too🥞😋

#DidYouKnow that the majority of the world's lentils are grown in Saskatchewan, Canada🇨🇦! A 1/2 cup of cooked #lentils provides 9g of protein & 8g of fibre. They're an affordable plant-based protein that doesn't require much prep or cooking time💪

Before and after treatment or surgery, your protein needs will be higher, this is because you need extra protein to rebuild tissues and heal. Chicken is a good-quality protein, rich in B vitamins, selenium & phosphorous 🍊Citrus Marinaded Chicken Carnitas

RT @aicrtweets: It’s myth bust Monday. Myth: Beans should be avoided due to lectin proteins. Truth: Dry beans contain lectins, but no one e…

No need for expensive & restrictive detox diets. Our body's organs are natural #detox machines💪 Staying hydrated & eating fiber-rich foods helps our digestive system work efficiently & prevents toxin buildup in the digestive tract. 🍵Creamy Spinach Soup

Simple sugars are digested quickly, causing blood sugars to rise & fall quickly. Used in small amounts & paired with ingredients high in fibre, protein, nutrients, will help slow down digestion & help regulate blood sugars. 🍊Sticky Date & Clementine Cake

🚨New Recipes! We discussed common nutrition myths, how to separate fact from fiction, make informed dietary choices & understand the science behind healthy eating. 🍵Creamy Spinach Soup 🍊Citrus Marinaded Chicken Carnitas 🥮Sticky Date & Clementine Cake

RT @aicrtweets: It's Fiber Focus Month, and it's National Popcorn Day. Popcorn is a nutritional whole grain. Three cups of air-popped popco…

Join us for another delicious Community Connections today, live at 12pm ET 😋 We'll be debunking some common nutrition myths and making some tasty recipes☺️ Come on down to join us in person, or you can watch the livestream here:

@TheNightShiftTO Live at 12pm ET 🫡

Join us this Thursday for our first class of 2025🙌

RT @aicrtweets: It's Fiber Focus Month. Aim for at least 30 grams of fiber per day. Good sources are whole grains, veg, fruits, beans, nuts…

This dish is rich in protein, fibre & several health-protective & immune-boosting nutrients. A meal containing protein & fibre can slow digestion, regulate blood sugars and can help to reduce fatigue 🙌 🧀Cheesy Cabbage Hazelnut Gratin

Join us next week for another Community Connections - Cooking & Nutrition demonstration🙌 This month, we'll be debunking some of the most common nutrition myths🧐 Join us in-person or watch the livestream here: 12 - 1pm ET

To avoid weight loss and ensure you are strong enough for treatment and recovery, make every bite count! Check out this video for some nutrition tips to help manage cancer-related #appetiteloss. Nutrition Tips to Manage Cancer-Related Appetite Loss

We have a #newpublication 🙌via @Nutrients_MDPI @MDPIOpenAccess "Eliminating Digestive Irregularities Caused by Late Effects (EDIBLE): A Pilot Study of an Innovative Culinary Nutrition Intervention..." @UHN_Supportive @jjonestoronto

RT @aicrtweets: January is Fiber Focus Month, and every Sunday we will share information about this cancer-fighting nutrient. There is stro…