Dr Stefi Cohen
@DrStefiCohen
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Doctor of Physical Therapy, Powerlifter, Strength Coach, Pro boxer |
Joined January 2019
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Having a big social media following does NOT qualify you to give life advice. 🤷🏽♀️
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220LBS x 7 at 126lbs body weight for a new rep PR. We building.
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Why is it that we all love ourselves more than other people, but care more about their opinion than our own?
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The only ink with deep meaning I have.
Docere: to teach. To provide truth through rational argument and statement of fact.
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Has nobody noticed the embarrassing fact that science is about to clone a human being, but can’t unanimously agree on the cause of low back pain or how to fix it?
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Is strength training the new fad in rehabilitation? A lot of physios are moving away from manual therapy and strictly into S&C to the point where it’s becoming an ideology rather than making it part of an integrated model of care.
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I always find it hilarious girls that lie about their makeup use
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Humans have a tendency to claim absolute truth based on their limited, subjective experience as they ignore other people's limited, subjective experiences. As I dig deeper into low back pain, it’s cause and treatments this parable gets increasingly more real.
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Can someone explain to me exactly what the point of tweeter is? I’m not sure I quite get what I’m supposed to be doing here. Thx
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Usual care provided by general practitioners for back pain does NOT match current evidence based guidelines and may not provide the best outcome for patients. Read more. Kay? PubMed
#20142573
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Knowing you can lift 500lbs AND knowing how to throw a one two might be the biggest confidence booster. 10/10 would recommend
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Ed Coan
@eddycoan
holds the most amount of World Records broken of all time, 60 to be precise.
Honored to be on the receiving end of his experience torch, and be learning from him first hand about training for strength and longevity.
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All the lies they’ve told you about your back pain: EXPOSED.
I wrote this book accidentally😂 during physical therapy school, obsessed to find answers for my own back injury.
200 pages and 25 world records in powerlifting later. I’m not only back in motion but I’m Revived
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Unethical or necessary? The scientific community didn’t seem to be so happy about these experiments since they were not peer reviewed and the long term consequences remain a mistery.
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TIS THE YEAR!!!! Can’t wait to share the newsssssss of what we cooked for the past year. Hope everyone had a merry Xmas and happy new year :) talk soon
Merry Christmas everyone! From me and my better half
@DrStefiCohen
Excited for 2024s new chapter 🥊 let’s make 2023 count and finish the year off strong.
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It is not what you don’t know that gets you in trouble. It’s what you know for sure that ain’t so.
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This is one of the most impressive feats of strength I’ve ever seen!!
250lbs CLEAN AND SQUAT JERK at 13 years old!!!!!!
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