Dr. Bob Beare
@DrBobBeare
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Psychologist & bestselling author on healing and releasing trauma. Get my newsletter for weekly insights 👇
Austin, Texas
Joined September 2016
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RT @DrBobBeare: It doesn't help to beat ourselves up for anything. It's bad parenting toward the most important child in our lives - the ki…
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RT @DrBobBeare: GROWTH AFFIRMATION 2/9 "Today I have quit apologizing. For myself. To myself. To others. No more apologies. No more sorry'…
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@ScrollToFreedom @MindTendencies2 I can't think of any useful reason to shame myself or anyone else.
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@IllesKovacs1 Yes, most of us are well practiced at being hard on ourselves. Being kind and accepting toward ourselves more of a stretch.
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For a deeper dive into healing - with some humor: Get my free newsletter and my new bestselling book: STOP DOING SH*T YOU DON'T WANT TO DO at
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RT @AimTrue7: Less Fixing, More Breaking. You don’t need fixing. You’re not broken, but you can break things; Break old habits Break tie…
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RT @DrBobBeare: We have very little influence over the outside world… We have influence over ourselves… And that has some influence over th…
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RT @DrBobBeare: GROWTH AFFIRMATION 2/8 "Today, I am taking it easy. I am letting go of that constant driving voice. I am at peace with myse…
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For a deeper dive into healing - with some humor: Get my free newsletter and my new bestselling book: STOP DOING SH*T YOU DON'T WANT TO DO at
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@lindsay_ov72594 Yes, it takes a lot of intention to remove our unconscious choices to be influenced.
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