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Patrick Holmberg
@DocHolmberg12
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Exploring S&C Practitioners’ Perceptions About Using Priming Exercise as a Pre-competition Strategy to Improve Performance Many thanks to: @Scottytune @brien_kath @DocLachJames @VinceKellySport the Participants for their time & expertise & the Reviewers for their feedback
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Master class in limb asymmetry @DrChrisBishop Relatively short listen communicating yrs of research
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Skill Training Periodisation in “Specialist” Sports Coaching - An Introduction of the “PoST” Framework for Skill Development @fab_otte et al.'s
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RT @Jozo_Grgic: You are as fast as your motor neurons: speed of recruitment and maximal discharge of motor neurons determine the maximal ra…
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RT @AdamVirgile: 1/10 🧵 A deep dive into Banister's 1992 Fitness-Fatigue Model - a landmark paper that fundamentally changed how we unders…
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RT @Dr_Weyand: Joint motion: - All extension → concentric - Flex, then extend (stretch-shorten) → ≈ isometric w/ length changes via tendo…
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@Gareth_Sandford Possible shortcomings of residual training effects as represented by Issurin (consideration of training frequency for diff COND stimuli) SAID principle in prescription Appreciate how you marry theory w/ “skin in the game” (ie, real world app)
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RT @sprintcoachSWE: @spikesonly Call me old fashioned but oftentimes feel that wicked drills has turned into the “speed ladders“ of athleti…
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RT @Dr_Weyand: Dr. Bobbert is one, or arguably THE, world's leading authority on jumping mechanics and the scientific basis of jumping perf…
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