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Patrick Holmberg

@DocHolmberg12

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Brisbane, Queensland
Joined January 2019
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@DocHolmberg12
Patrick Holmberg
1 year
Exploring S&C Practitioners’ Perceptions About Using Priming Exercise as a Pre-competition Strategy to Improve Performance Many thanks to: @Scottytune @brien_kath @DocLachJames @VinceKellySport the Participants for their time & expertise & the Reviewers for their feedback
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@DocHolmberg12
Patrick Holmberg
1 day
@ThisJungianLife Fascinating listen; thank you! Looking fwd to reading Clark’s book
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@DocHolmberg12
Patrick Holmberg
3 days
Master class in limb asymmetry ⁦⁦@DrChrisBishop⁩ Relatively short listen communicating yrs of research
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@DocHolmberg12
Patrick Holmberg
5 days
@jcassidy_sport @jamiequeeney Nice work, Jordan! 👏👏
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@DocHolmberg12
Patrick Holmberg
7 days
@SophiaCycles Fantastic book! Thanks for sharing this quote
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@DocHolmberg12
Patrick Holmberg
8 days
RT @dr_jump_uk: Myths of S&C: Part 4 Power cleans are not the same as jump squats
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@DocHolmberg12
Patrick Holmberg
8 days
Skill Training Periodisation in “Specialist” Sports Coaching - An Introduction of the “PoST” Framework for Skill Development @fab_otte et al.'s
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@DocHolmberg12
Patrick Holmberg
11 days
For those involved in coaching & driven to improve their craft, Andrew Kennedy has created excellent resources that support the development of knowledge, skills, & attributes in this field
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@DocHolmberg12
Patrick Holmberg
16 days
RT @Jozo_Grgic: You are as fast as your motor neurons: speed of recruitment and maximal discharge of motor neurons determine the maximal ra…
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@DocHolmberg12
Patrick Holmberg
24 days
RT @AdamVirgile: 1/10 🧵 A deep dive into Banister's 1992 Fitness-Fatigue Model - a landmark paper that fundamentally changed how we unders…
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@DocHolmberg12
Patrick Holmberg
26 days
Brilliant chat! Appreciate the listen, Gents
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@DocHolmberg12
Patrick Holmberg
1 month
RT @Dr_Weyand: Joint motion: - All extension → concentric - Flex, then extend (stretch-shorten) → ≈ isometric w/ length changes via tendo…
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@DocHolmberg12
Patrick Holmberg
1 month
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@DocHolmberg12
Patrick Holmberg
1 month
What makes a great sports coach? We identified 17 of the world’s best, & found some patterns: Coaches’ approach 2 leadership was characterised by “caring determination” . . . the dance b/w demanding high performance & providing commensurate support & care
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@DocHolmberg12
Patrick Holmberg
2 months
@Gareth_Sandford Possible shortcomings of residual training effects as represented by Issurin (consideration of training frequency for diff COND stimuli) SAID principle in prescription Appreciate how you marry theory w/ “skin in the game” (ie, real world app)
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@DocHolmberg12
Patrick Holmberg
2 months
RT @sprintcoachSWE: @spikesonly Call me old fashioned but oftentimes feel that wicked drills has turned into the “speed ladders“ of athleti…
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@DocHolmberg12
Patrick Holmberg
2 months
RT @Dr_Weyand: Dr. Bobbert is one, or arguably THE, world's leading authority on jumping mechanics and the scientific basis of jumping perf…
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@DocHolmberg12
Patrick Holmberg
2 months
RT @dr_jump_uk: Read more about this here:
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