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Adam Virgile

@AdamVirgile

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Following
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Statuses
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A sports science guy. Tweets = personal views.

Los Angeles, CA
Joined December 2015
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@AdamVirgile
Adam Virgile
5 years
Oh boy. We done it again. We went from nothing to this in @msexcel. I've provided a dataset to download and instructional videos that take you through the process, here:
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@AdamVirgile
Adam Virgile
16 hours
RT @naval: The currency of life isn’t money. It is not even time. It’s attention.
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@AdamVirgile
Adam Virgile
3 days
RT @joeylinn_: Bogdan Bogdanović on Intuit Dome and all the resources here: “When I got traded here, I was talking with my family. When I…
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@AdamVirgile
Adam Virgile
5 days
@DrAndyGalpin Keep doing your thing—rational voices are needed more than ever.
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@AdamVirgile
Adam Virgile
6 days
@corefitbarrett Using some algebra: 1RM = W + (W x 0.033 x R) This is a user-friendly rearrangement because it is easier to estimate in your head: 1. Take weight lifted (W) 2. Add ~3.3% weight per rep performed 3 reps? + ~10% 5 reps? + ~16% Etc.
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@AdamVirgile
Adam Virgile
8 days
RT @OnlyBangersEth: Sometimes we judge the process because we can’t see the vision 🤯
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@AdamVirgile
Adam Virgile
8 days
12/ Free full-text here:
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@AdamVirgile
Adam Virgile
9 days
RT @ScholarshipfPhd: 7 Sci-Hub Alternative Websites Paper you need to ask for payment & can't use sci-hub? You don't have to pay to read…
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@AdamVirgile
Adam Virgile
14 days
@PrimaryCarePAC That’s a great call. Thanks, David!
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