DHS Pioneer S&C
@DHS__football
Followers
648
Following
99
Media
475
Statuses
3,091
This is the Twitter account for John Powell. Strength and conditioning coach Dearborn High School.
Dearborn, MI
Joined February 2016
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
Hamas
• 897593 Tweets
Netanyahu
• 364754 Tweets
#MaduroSecuestraNiños
• 146970 Tweets
River
• 127886 Tweets
#NXTNoMercy
• 76582 Tweets
ESPN
• 70738 Tweets
YouTube TV
• 59604 Tweets
Dinamarca
• 45117 Tweets
#خلصوا_مع_جالينو
• 32117 Tweets
Giulia
• 30271 Tweets
Falcao
• 23006 Tweets
DirecTV
• 18163 Tweets
Q33 U STEAL MY HEART
• 17758 Tweets
Clooney
• 17400 Tweets
Roxanne
• 14832 Tweets
MIX師
• 13740 Tweets
Lacy
• 10269 Tweets
Scholarship papers are arriving. Exciting day tomorrow at DHS. National signing day.
0
11
109
Ali Fayad playing at USC as a true freshman. Congrats Ali hard work pays off.
0
18
78
DHS legend, Big moe. He lost over 100 pounds . So proud of you.
0
8
71
Congrats to Tommy Guajardo for being one of 4 players in the state of Michigan to be invited to compete in the US army national combine.
0
7
55
Thank you to the MSU Football Staff for their hospitality on Sunday. They have been so great to the Dearborn High Football Staff, players, and families. They’re a first class program!
#SpartanDawgs
#V4MSU
1
8
51
Before and after pictures of our strength and conditioning center. We have come a long way in five years.
0
5
37
Congrats on making the all academic all state team. What an honor for a special person and player. Jacob Agemy
1
6
38
What a great night. Thanks to everyone who came and supported the Dearborn high school football program tonight.
0
6
32
What a great experience coaching my son Logan in his first football practice. It is great sharing what I love with my son.
0
2
27
Congrats to these athletes for passing our the BFS conditioing test.
0
9
30
Congrats Ben Clark top score in the dot drill today 45 secs.
0
5
29
So excited for our first shipment of new weights in our strength and conditioning center. Special thanks to Abe Mashhour, Jeff Conway
@DHSAthletics1
and Adam Martin for the funding for these weights. Great day to be a Pioneer.
0
1
29
Congrats Adam Hazime for being the first 9th grader to Bench 300 pounds.
@DHSAthletics1
@PioneerDearborn
0
5
30
7 on 7 season starts tomorrow at 6 pm at Dearborn High. 4 playoff teams U of D, Grosse Pointe South, Bloomfield High, and Dearborn High.
0
5
25
Former Pioneer Mustafa Khaleefah (
#79
) showing off a dominating double team. What an honor to watch a former player having so much success. Hard work pays off.
0
6
27
What a senior class. Average GPA of the class was 3.7. 9 players at or above a 4.0. They will be remembered.
1
5
25
Congratulations to Dearborn High school WR/LB Tommy Guajardo. He just received his first division 1 football scholarship offer from Northern Illinois University.
0
9
27
Happy birthday Mustafa. What an honor seeing you at practice today. Hard work pays off.
1
4
28
Congrats to Mikey Phillips. He was invited to QBU University invitational. Top 50 quarterbacks in the country.
1
12
27
Departing for Silver beach St. Joseph, MI.
3rd annual Notre Dame trip
1
5
26
All are welcome to the pot luck dinner at Dearborn High School tomorrow at 6pm. All players and parents all levels.
0
9
24
Great to see Ali Fayad today coming back to DHS. Ali had a great season at WMU this year. Starting as a true freshman. What an honor to coach and teach such a special young man.
0
5
24
Three Pioneers playing major college football games today. Ali Fayad(at USC), Mustapha Khaleefah (at MSU), and The Bear (at Louisville).
0
4
24
Really enjoyed spending 30 minutes after weight room working hang clean technique with Ali Saad.
0
5
26
Our game is the game of the week for 96.3 and 93.1. They are going to be airing live from the parking lot.
0
11
23
Congrats to these Pioneers who made the All Metro West team.
0
5
24
Congrats Mikey Phillips and Ayman Baydoun on being selected for honors night. You both have a special place in this program.
1
5
24
Noah leads everyone under 185 pounds with a 245 bench, 390 squat, and a 220 clean. Bis three lifts equal 855 pounds.
0
3
25
Congrats to the DHS JV football team for the 24-0 win tonight.
0
8
24
Congrats Ali Fayad for earning your varsity letter.
Congrats to all our student-athletes on earning their varsity letters tonight!
#WeWillReign
5
23
120
0
1
23
Congrats Demarco Coachman best long jumper today 114 inches.
0
7
23
Congrats Mo. So proud of you. You are going to do great things.
@moe_saad3
has
#Signed
to be a part of the
#WarriorFamily
. The Big, Athletic, and Extremely Talented OL is going to do great things in Warrior Nation.
#NSD2019
1
12
37
0
3
22
Mikey Phillips MVP of the Wayne State 7 on 7 tournament today. In 13 games 1 pick only.
0
3
23
Special thanks to
@TrojanStrength
for letting us visit your class today. What you guys offer for your students is amazing. So excited to take all that we learned today back to Dearborn High School.
0
1
22
Great to see Ali Fayad (Western Michigan University) back at school. No one has yet to break his power clean max record of 305 pounds.
0
5
20
7 on 7 champs at the Wayne state University football tourney. 6-0
0
6
21
Pioneers for life. Thanks for believing in us and letting us coach you guys up. You four always have a place at DHS.
2
5
18
This is how to hang clean. Explosive power with excellent technique.
0
0
22
Someone pass this along to Tarik.
Want to add lbs to your bench press? Maybe you should squeeze your big toes!
#strengthtraining
#trainRIGHT
1
2
5
0
3
20
Welcome addition to the 300 bench club. Congrats Evan fencil.
0
1
19
Gage, Mikey, Ali, Hussien, and Lyth at the Mount Union football camp today.
0
3
19
Congrats these young men just passed the conditioning test on their first try.
1
7
20
The weight room is not completely finished but it is ready to use. First weight room is this Wednesday after school. Team 98 begins
2
8
20
Can’t come up with the words but I am so proud that one of our former players is playing in the NFL.
@AFAYAD3
@DHSAthletics1
0
3
17
Thank you coach Samuels (Michigan state University) for visiting Dearborn high school today. Great ring
0
9
19
Great day at Western Michigan University. Great to see Ali Fayad and be treated so great by the WMU staff. Go Broncos
0
1
19
Great to see coach Neathery (Eastern Michigan University) today at DHS.
0
4
18
New weight room opens tomorrow. See everyone after school.
1
7
17
So proud of Mr. Radcliffe. He went from weighing 215 pounds in 2020 to 185 pounds now.
0
2
16
Today was a challenge day for squat estimated 1 rep max.
@HassSareini
and Noah Dobert did 390 pounds which is the most for all athletes under 225 pounds.
0
2
17
Great to see Dearborn high school football legend Michael Hatcher and current running backs coach at Grand Valley State. Thx for spending your afternoon at DHS.
0
2
16
DHS legend Hussien Aoun. Thx for stopping by. You look great, way to drop 30 pounds.
0
0
17
Congrats to Even Fencil for joining the 500 pound Deadlift club. Remember athletes we give out shirts for athletes who can bench 300 pounds, powerclean 250 pounds and have a big three lifts (powerclean, bench, and squat) of 1000 pounds.
0
0
16
Jacob putting in the work. Top squat max lineman 471 squat. DHS powell
0
7
17
Dearborn high school at the Toledo camp. Always working.
0
5
16
Congrats to Ali Hussien. Pioneer of the week in the weight room. Always giving his best effort.
2
4
17
Thanks for visiting us today at Dearborn High school. Coach Staten Off. Line coach Michigan state. University.
0
5
17
Issa Khalil and Ali Fayad at the University of Buffalo. Time to let everyone else know how good you are.
0
2
16
On our way to Notre Dame. Great weekend to be a Pioneer.
0
6
17
We are offering free summer strength and conditioning again at DHS this summer. Starts June 27 and end July 28. Two blocks. 8am-10:30 am and 11am-1:30 pm. Monday-Thursday. See Mr. Powell for more details.
@DHSAthletics1
0
2
16
Congrats on a great season.
Boys JV Basketball: Dearborn 58, Grosse Ile 43. DHS wins on the road to complete a perfect 20-0 season!
0
16
60
0
3
16
Thanks to coach Aikan (Western Michigan University) for visiting Dearborn High School today. Go Broncos
0
0
15
No excuses Friday. Great to see theses guys putting in the work.
1
6
15
Congrats Adam you have come a long way since this picture. Thanks for allowing me to be a little part of your journey. You were such a pleasure to coach, teach, and spend time with. Your always welcome back at DHS.
@AdamRammouni5
4
20
56
1
0
16
Love the new graphics in our strength and conditioning center. Special thanks to Mr. Mashhour
@coachabe31
for supporting this project.
0
0
15
Congrats to the top 5 players in their group in the dot drill. All time record Hussien Hannawi 43 secs.
0
6
17
Great day at Eastern Michigan University. Thank you for inviting us.
0
9
17
Great Friday workout for our 9th graders. It is great to see such great leadership from Ali Saad and Jake Tafelski.
0
0
14
Congrats to Bilal Elhasan for joining the 300 bench press club. First member of 2018. Go Pioneers
0
0
15
What a season this year Mikey Phillips had 29 TD's and 1 int. Over 2,000 yards of offense and a QBR over 200. Two year captain.
1
3
13
Excited to see the weight room graphics when they are finished.
0
2
16
Great day in our strength and conditioning center today.
0
0
15
Congrats to Issa Khalil. Football scholarship to Ferris state.
0
6
15
Offensive Lineman putting in that extra work in the weight room.
0
1
14
Love working with guys like
@AliHaidous60
In 2022 alone Ali has increased increased his bench by 100 pounds, 40 yard dash by a second and 11 1/2 inches on the vertical jump.
2
2
13
Thx to the guys from total performance for helping our guys the past two weeks.
0
1
14