CoffeeBlackMD
@CoffeeBlackMD
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P/CC. TRT. HRT. Peptides. Optimization. A little biohacking. Not medical advice. Here to help. If I can. DMs can get very busy (will get to you) Chaotic good.
Joined September 2022
Every man’s TRT journey is fairly similar. I’m going to speak in generalities that cover the highlights. Don’t get bogged down in those weeds. The brush strokes are broad. Usually somewhere around age 35+ guys start feeling “off”. These aren’t lazy guys. Often hard charging
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Then I have to be the psychopath eating steak out of a plastic bag while everyone looks on. I’m not against it per se. But I’ll have to put on my mean mug.
@CoffeeBlackMD Cook your own steak. Cut it up. Salt it. Put it into a bag. Bring bag on trip.
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So many old folks needing the wheelchair at the airport. I’m not hating. It is what it is. But my goal is to be able to ambulate in an airport until the Lord decides it’s time to let me rest. It should be all our goals. Don’t get weak. Walk.
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The airport never has any decent protein sources outside of garbage brand beef jerky. It is what it is.
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Someone has found a way to avoid the grift @gregmushen I can’t believe I haven’t seen it sooner. Especially as I’m behind on payments. Just don’t walk! Brilliant. Some things aren’t obvious until they are.
Doing 20k steps burns roughly the same calories as not eating 3 Oreos. So you can either walk for 3+ hours daily, or just... not eat 3 Oreos. One requires rearranging your entire life. The other requires basic self-control. Choose your hard.
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Will be interviewing @wolfstrength today and @CoffeeBlackMD tomorrow Also having dinner with both of them tonight
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The GENESIS boys sent me a sample of both the Dawn and Dusk maybe three months ago now. I’ve been using the Dawn right now a lot. I’ve had some long days. With some stress. And sometimes only 5hr sleep nights. And this stuff really helped mentally. Cognitively. Adaptogenic. Power
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The @takegenesis boys have been very patient with me on this one. A quick review of Dusk (I’ve reviewed Dawn and it will be in first reply). They sent along some samples this spring. You can see hand writing on the OG bag. I overdosed this evening. But I’ll be ok. So. Dusk.
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The mitochondrial trio of research bundle of: SLU-PP-332 (100 mcg x 1), MOTS-C (10 mg x 5) , and SS-31 (10 mg x 5) is back in stock at PurePeptides Melanotan II for tanning and metabolic benefit has also been added, with a buy two, get one free discount Also a reminder that 50
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I’ve never seen anyone on the political left actually care about “hypocrisy,” until they start getting kicked in the head with a similar tactic they’ve used. If they cared they never would have used the tactic in the first place. Leftist ideology is post-hypocrisy with power
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They can call it “going mozzarella” or “going fhfjgghgggfgh” whatever. This is all bait. Don’t engage. It’s being done to try to get your goat. I ignore them. You will ever convince them of difference or that they aren’t victims. Bring the victim is their schtick. Move on.
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When you realize you can blast BPC157 … 🤯 As a meathead, this feels like a personal challenge at this point.
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If you've already got a decent base, you could do a lot worse than one main lift per day on a strength scheme, then accessories based around that main lift on more of a classic bodybuilding scheme. For example: Day 1: Bench for strength, then DB incline bench, pec dec, biceps Day
@CoffeeBlackMD @wolfstrength That’s the direction I was thinking. Roughly. Need to dust off my 5/3/1 books and look up the bodybuild the upper, athlete the lower. Or whatever that plan was called.
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Deadlifts 411 x 3 Best top end set ever I’m ok with this @wolfstrength coming for you brother! 😁 (thank you for your just being a good bro advice)
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I know I’ve been on a tear the last week. And this isn’t a politics account. Even if I do often comment. A bit exhausted by all of that today. I don’t really want to comment more about it. You all saw me say my peace. Repeatedly. My heart is broke tonight. Over my country. My
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A lot of people going to church today. Looks like Easter. With the traffic. Wow.
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There's a drug named brexanalone for postpartum depression that costs $34,000 for a 60 hour, in-hospital Infusion (not including hospital fees). Brexanalone is just intravenous allopregnanolone, a metabolite of oral progesterone. The rapid and severe drop of progesterone
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My doc don’t mess around
This week was a mask off moment for the leftist ideology. And what it did to brains. Why would anyone not only approve of, but celebrate the violent bloody murder, in broad daylight in front on literally millions of people (via social media) ??? That. Is. Not. Normal. Think
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The past few days have revealed a harsh truth: deeply cruel people are not rare or fringe. They celebrate death and malice, and they’re everywhere-your local salon, elementary school, library, or baseball league. This isn’t just about differing beliefs, it reflects a profound
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