John G. Patrick
@Coachjgpatrick
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▪️ Director of Strength & Conditioning @skg_strength ▪️Experience at @nfl/@mlb/@ncaa/HS Level ▪️@skg_athletics
Athens, GA
Joined April 2012
I’m a strength coach. I’m not a Football guy, Baseball guy or Volleyball guy. I’m not a conjugate, tier system or triphasic guy. I’m not a powerlifting guy or bodybuilding guy. I can design a program/system on any task/sport or need. That’s they type of guy I am.
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Go get another one! @CoachDAlesio … Proud of you!
𝐏𝐄𝐍𝐆𝐔𝐈𝐍 𝐏𝐑𝐎𝐔𝐃 🐧🏈 A great interview with @CoachDAlesio as he and the @Chiefs go for a third straight Super Bowl title this Sunday! Good luck, Donald! #GoGuins
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The weightroom is the most organized, structured and influential room on your campus. Athletes, don’t miss out on the opportunity, your development depends on it. #development #process
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RT @SKG_Strength: Skill Worker of the Week Harrison Robinson #4 Position: RB Year: Junior @HarrisonRobin19 || @SKG_Football
#SKGBuilt #4t…
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RT @SKG_Strength: Big Skill Worker of the Week KJ Sims #99 Position: DL Year: Sophomore @KJ_Sims49 || @SKG_Football
#SKGBuilt #4theSKG ht…
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RT @SKG_Strength: Bigs Worker of the Week Matthew Grow #72 Position: OL Year: Junior @MatthewGrow72 || @SKG_Football
#SKGBuilt #4theSKG h…
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The 11th Annual @smisportsperformance S&C Symposium was a success. Great to share the stage and talk about how Acceleration/Deceleration into our Pre-Activity Prep. Thanks to all the attendee’s who want to grow and learn about this profession! @worqueowt @coachhazelwood
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This guy seems pretty wise!
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RT @SKG_Strength: Bigs Worker of the Week Xander Clarey #59 Position: OL/DL Year: Junior @Xanderclarey || @SKG_Football
#SKGBuilt #4theSK…
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RT @SKG_Strength: Big Skill Worker of the Week Massimo McInerney #40 Position: LB/RB Year: Junior || @SKG_Football
#SKGBuilt #4theSKG htt…
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RT @SKG_Strength: Skill Worker of the Week Malakai Moore #20 Position: DB/RB Year: Sophomore || @SKG_Football
#SKGBuilt #4theSKG
https://…
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RT @CoachTonyLotti: It’s all about relationships! Great visit today with @CoachJB_4 from @FIUFootball about our @SKG_Football guys-Also a s…
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The original .. not pretty but just as effective!
Borrowed and adapted this from a Coach who borrowed and adapted it from another Coach.
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RT @Toohey_sp: No one walks into a restaurant and says, “Hey, make me a steak, I’d appreciate it,” and then leaves without paying. Yet peop…
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