Coach Shrable
@CoachShrable
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Following
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229
Husband to @kendrashrable | Dad to 4|Astate Red Wolves Football alumni | Weight Room Coordinator, DB Coach @MHHSFBall |
Mountain Home, AR
Joined January 2023
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RIP Big Cat you will be missed! Prayers for the Mallett family and the White Hall Community 🙏🏻🥲
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This guy did his workout during RTI today because he is part of the sweetheart royalty. Leading by example never dodging the work!💪🏼
@CadeYates5
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Organized chaos in Bomber Country. PAP in full effect today!💪🏼
#RelentlessPursuit
@CoachSteveAry
@HunterEstes16
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The big boy 6’5 265 lean and mean! This dude can move 5.33 in the 40🤩 ✈️
@CalebPerdue73
@ArkansasGems
@ArRecruitingGuy
@PrepRedzoneAR
#DTBG
#RelentlessPursuit
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Test week before spring ball and our guys are showing out! ✈️💪🏼💪🏼✈️
#RelentlessPursuit
@MHHSFBall
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We had some weight moving FAST today. These two Sophomores had it going on the Tsunami Bar Jammer! So proud of these kids for the offseason they are all having! I’m ready for some football!!!✈️💪🏼
@NathanYar74
#RelentlessPursuit
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Proud of you
@CadeYates5
! Your as tough as they come with ice in your veins! ✈️✈️💪🏼💪🏼 Congratulations to the bomber offense and there coaches those guys played awesome tonight!
Most Passing Yards in a Game in Bombers history:
1. Cade Yates (378 Yards vs Harrison | Today)
2. Cade Yates (350 Yards vs Van Buren | Oct 28th)
3. Tommy Feliccia (305 Yards vs Marion | 2010)
6 = Him
#OneBomber
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Full body day for the Bombers! Really proud of the dedication and consistency these guys are showing this summer. We will see you all Friday at UCM camp!
@UCMFootballTeam
@JoshLamberson
@5bmill
@EliJonesThrows
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We had the Bomber Power Hour cranked up today!!
@EliJonesThrows
@CoachSteveAry
@TSS_WS_TB
#RelentlessPursuit
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We had a little competition station today in the weight room! ISO hold 225
@estonford46
got the W on the second round! I’m not sure who won the 1st round.😂☠️💪🏼✈️
#RelentlessPursuit
@EliJonesThrows
@CalebPerdue73
@KyleMcBride79
@CoachSteveAry
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Congratulations to
@BradyBarnett16
and
@SamMorton76
on signing their letters of intent today! Both Harding University and the University of Southern Arkansas are getting great young men. Extremely proud of these guys. Keep working & stay humble!
#gobombers
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Well we got the weight room cleaned out in a day! Great work and thank you to all the bomber sports teams!
#bigthingscoming
#onebomber
# bomberfootball
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The Bombers had a big day at the Arkansas State weight meet. We had two guys get 3rd place in their weight classes.
@2chrishubbard5
finished 3rd in the 198 weight class.
@EliJonesThrows
finished 3rd in the 242 weight class. As a team the Bombers finished 2nd place in the 6A/7A.💪🏼
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Big W over Van Buren tonight! So proud of the way our team played! ✈️💪🏼
#Relentlesspursuit
#DTBG
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The bombers are getting faster 25 under 5 🥳✈️💪🏼! Spring football is around the corner who’s ready?
@MHHSFBall
#Relentless
#onebomber
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How about
#1
for the bombers
@jacobchenny7
man you played one heck of a game!!✈️✈️💪🏼💪🏼
#ProudCoach
#RELENTLESS
#OneBomber
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Big time W!
#Relentless
HUGE win for our program tonight, proud of my guys and the way they fought!
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.
@RobertDover15
joined the 3wheel club today on bench and clean 💪🏼 nice job buddy!
#Relentless
@MHHSFBall
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The renovation is over and our new weight room looks great! Big thank you to our administrators and school board.
#bomberfootball
#Hardwork
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3rd grade Bomber Blue over Salem 28-8. Rhett Shrable
#11
class of 2033 showing off his wheels!
#onebomber
#MHHSFBall
#DTGB
#RELENTLESS
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These guys did a great job testing this week!Ready to watch them mix it up in pads!
@jacobchenny7
@aiden_howard21
@5bmill
@Kaeden_Dotson
@MHHSFBall
#RelentlessPursuit
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Another fun day enjoying our beautiful weight room! Being able to get our whole team in the weight room together just makes me smile💪🏼
#bomberfootball
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The bombers had a great time competing in the state weight lifting meet. We had a bunch of PR’s and that’s what it’s about great job fellas! Micheal Davis is a back to back state Champion congratulations Mike!
@MHHSFBall
#RelentlessPursuit
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Excited to share MACH 10 Training, a speed and agility camp launching in May to Mountain Home area athletes in grades 3rd-12th looking to improve overall athleticism!
⭐️Sign up here to be notified when registration opens:
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We had some big bench’s! Very proud of these guys and their hard work in the weight room.
@MHHSFBall
#DTBG
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Great day in the weight room! We mixed in some new lifts and the guys nailed it.
#RelentlessPursuit
#WeComing
@EliJonesThrows
@estonford46
@CoachSteveAry
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Two awesome young men! Congratulations guys
#DTBG
✈️💪🏼
Join us today at 2pm in Dunbar Auditorium as Robert Dover (SEMO) and Chris Hubbard (
@2chrishubbard5
) (Evangel) will be signing their NLI’s to continue their academic and athletic careers at the next level!
#OneBomber
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Big time squat day in Bomber Country! We had two records go down today. Nathan Yarborough set the new sophomore record with 458 while
@EliJonesThrows
and
@Nate_Hend19
broke the junior lineman record at 440 pounds!
#relentlesspursuit
@MHHSFBall
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Nice job 5💪🏼✈️
#OneBomber
Congrats to the James Boyett-State Farm Player of the Game for the preseason game against Jonesboro, Barrett Miller. He had 6 tackles, 2 pass breakups, and a couple of BIG hits. One of which was a big 4th down stop. Congrats Barrett!
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Another fun day in the weight room! Tsunami 🌊 bar bench press progression for the first time 💪🏼
@RobertDover15
#bomberfootball
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These guys are working hard! Mach 10
is about getting better and everyone participating will see the benefits. Proud of all the athletes!
#RelentlessPursuit
#onebomber
@MHHSFBall
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Big time today
@EliJonesThrows
keep it up!💪🏼
Sophomore Eli Jones breaks the MHHS Sophomore Power Clean record today set last year by Robert Dover. He power cleaned 295 lbs today. 💪🏻
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Leg day in full swing 💪🏼 this guy could be special… keep showing up and showing out
@jacobchenny7
!
#bomberfootball
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Beyond excited that a year’s worth of work has paid off. The Mountain Home school board approved the weight room renovation tonight and it’s going to be big time! Big thanks to
@MHBombersAD
@Dr_JakeLong
#wefight
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That’s what I’m talking about!! Congratulations💪🏼
#RelentlessPursuit
Great meet in Russellville today. Broke the MHHS shot put record with a throw of 54’11.5” (🥈), and a P.R. in discus with 164’5” (🥇).
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The Dozer✈️💪🏼💪🏼! We are sure going to miss this guy! Thank you
@RobertDover15
for everything you’ve done for the Bombers! Love you big guy!
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Great job tackling in the open field tonight bombers!
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Big thanks to the guys that showed up for speed training this morning! We are getting better! 💪🏼✈️
#bomberfootball
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Let’s go!
#RelentlessPursuit
MIZZOU CAMP SPOTLIGHT I Emerging offensive prospects impress with strong performances
⭐️Several talented prospects take in Columbia this summer🐯
✍️STORY▶️
@Hayden_A_LT
@JackBrown1795
@Joseph_D_0734
@MalikDouglas34
@_lolofields
@MaliqGivensmith
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A few short videos of Mach10 training. These kids are doing great and getting better!
#RelentlessPursuit
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One of my favorite drills with bands today in our circuit training session!
@MHHSFBall
#RelentlessPursuit
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Proud Uncle moment, great job Nephew!Brock Shrable 15U 220 weight class Georgia State Powerlifting Champion! Brock set new records for the Bench, Squat and Deadlift today!
#builtdeferent
#deferentbread
#RelentlessPursuit
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We had our last session of Mach10 training tonight. Almost 100 athletes participate in our 3 age groups and we had fun! These kids really improved! I can’t wait to coach them again! Big thanks to
@MHBombersAD
! The future is bright for
@AthleticsHome
✈️💪🏼
#onebomber
#DTBG
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Congratulations big guy! I’m proud for you!
#onebomber
I’m blessed to announce that I will be continuing my academic and athletic career at Southeast Missouri State University! I’d like to thank all of my coaches, family, and everyone else who’s supported me along the way.
#LetsSoar
@BristerCade
@Coach_QuinJones
@SEMOfootball
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Nice job
#12
! Let’s keep it going!
#Relentlesspursuit
Congrats to the James Boyett-State Farm Player of the Game for the win against Siloam Springs, Dawson Dunlap. Dawson had 13 total tackles, 9 solo and 4 assists, and 1 pass deflection. Way to go Dawson!
@MHHSFBall
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Go get ‘em ✈️
@RobertDover15
#onebomber
STL➡️DAL
Congratulations to St.Louis Combine participant
@RobertDover15
on stamping his invite to DALLAS this weekend🤝
INVITES ARE STILL GOING OUT👀
@adamgorney
|
@RivalsCamp
|
@ncsa
|
@TeamVKTRY
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The bombers got a little intense on the squat today! These four seniors all hit the 400 pound mark or over today great job men!
#seniors
#grit
#RelentlessPursuit
@MHHSFBall
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This kid can cover! Very proud of your improvement this year!
@talanpalmer
6’1 CB
4.56 40 time
3.8 GPA
c/o 2025
Mountain Home AR(6A)
3 INT’s
9 PBU’s
23.5 Tackles
16 Forced Incompletions
@ArkansasGems
@ArRecruitingGuy
@ARPrepSports
@CoachSteveAry
@CoachKVA
@duneganjace
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Let’s go!!
Sophomore RB/FS Barrett Miller breaks the Sophomore skills PC record today with a 265 lb Power Clean. DAWG 💪🏻
@k_sutherlandAR
@AStateFB
@ArRecruitingGuy
@RazorbackFB
@ncsa
@Rivals
@5bmill
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Evangel is getting a hard working man! Proud for you Hub!
#DTBG
I am proud to announce that I will be continuing my academic and athletic career at Evangel University! 🔴⚪️🟡
#AGTG
#CodeMaroon
#EUFootball
@Evangel_FB
@dan_swofford
@CoachHepola
@CoachJDeSoto
@BIGSHMT
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Great sophomore prospect! Hardest worker in the room!
#Relentlesspursuit
#SpeedMatters
@MHHSFBall
@CoachButchJones
@ArRecruitingGuy
2023 Season / All Conference/ 117 Tackles / 2 INTs / 2 TDs
@CoachShrable
@CoachSteveAry
@RRainwater1037
@ArRecruitingGuy
@ARPrepSports
@CoachMack_Tenn
Check out this highlight!
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Bomber 3rd grade blue got the W 37-0 over Melbourne! Great job guys ✈️💪🏼
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Congratulations big guy
@ducker_reece
proud for you buddy!
#onebomber
I’m excited to announce that I will be continuing my baseball and academic career at Arkansas Tech University. Thank you to all my coaches and family that have helped me along the way.
@ATUBaseball
@mmilum2
@Coach_Carver
@MtnHomeBaseball
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Well there is an old saying: if ya ain’t third, you’re last 😂 😂 Great job with four freshman on the bus 💪🏼
#onebomber
@MHHSFBall
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Getting better everyday! 💪🏼✈️
#RelentlessPursuit
Worked drills for hour and a half. Ended day with new PB 40yd Dash 💪🏼💪🏼
@CoachSteveAry
@UsherPearson
@Coach_Shipp
@SAUFootball
@ArRecruitingGuy
@CoachKVA
@Coachwillwagner
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Let’s go!!
#RelentlessPursuit
Prep Redzone | Arkansas Showcase
Player Highlight
QB Brantlee Phillips
@B_Phillips_7_
C/o 2026 - Mountain Home HS (AR)
6'5, 192lbs
🟢4.5/5.0 COM Score (94th %ile)
💨40-Yard Dash: 97th %ile
🔋Broad Jump: 97th %ile
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Great to see these young men help out the community!
#onebomber
Recently we cut our practice short to help members of our community in their time of need after the devastating storms that ravaged through the area nearly one month ago.
Video C/O
@kytv
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Hardest worker in the room
@AStateFB
. Lots of respect for what you do and who you are
@demario__davis
. 🙏🏻 for you and your family!
"I didn't ask for my daughter to make it through, I'm asking that she's better than before... God gave me just what I was asking for plus some. I was blown away."
Demario Davis tells a beautiful story about his faith and family 💛
687
3K
13K
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Congratulations big guy!!
#onebomber
After a great visit, I am blessed to say that I have received an Offer from Evangel University!
#AGTG
#CodeMaroon
#EUFootball
@Evangel_FB
@dan_swofford
@CoachHepola
@CoachJDeSoto
@BIGSHMT
@CoachSteveAry
@MHHSFBall
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Let’s Go!!
Welcome Class of 2026 Brantlee Phillips (
@B_Phillips_7_
) of Mountain Home to the
@PrepRedzoneAR
Showcase on May 11th @ Wilbur D. Mills University Studies High School.
🔥🏈
#PRZCombineAR
🏈🔥
Register NOW! 👇
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Congratulations
#39
Robert Dover on yet another award! He might need another shelf 😂.
#footballplayer
#redwolves
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Let’s get one this week Bombers!! Max effort
#RELENTLESS
@MHHSFBall
If we never challenge ourselves and do the hard things in front of us, eventually it’ll be those same hard things that weigh us down & hold us back. It’s what often makes us uncomfortable that allows us to grow📈
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Our high school principal Mary Beth Russell is one of the best. Our Bombers are lucky to have her!
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