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Quinn McDowell Profile
Quinn McDowell

@CoachMcDowell20

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Head Men’s Basketball Coach at The Baylor School. GBR! 🏀 @baylor_hoops

Chattanooga, TN
Joined March 2011
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@CoachMcDowell20
Quinn McDowell
6 months
So grateful for the opportunity to lead the Baylor Men's Basketball program!!! We can't wait to join the Baylor family and the entire Chattanooga community. GBR! #wearebaylor
@RaiderRecap
Baylor School Sports
6 months
Baylor School has named Longwood University’s Quinn McDowell as the varsity basketball coach. GBR! #baylorschool #baylorschoolsports #wearebaylor
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@CoachMcDowell20
Quinn McDowell
7 months
“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” (Eph 3) What a journey. What a special day. 💙💙💙
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@CoachMcDowell20
Quinn McDowell
4 years
The most HUMBLE leaders I've been around often... - Picked up trash - Swept the floor - Took frequent notes - Put their phone away - Looked you in the eyes - Listened more than they spoke - Held open doors - Went last in the food line - Showed up early - Stayed late - Read books
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@CoachMcDowell20
Quinn McDowell
5 years
Thankful and excited for this new opportunity!!! #LehighFamily
@LehighMBB
Lehigh M. Basketball
5 years
Excited to announce the addition of former William & Mary great Quinn McDowell as a new assistant coach, along with adjustments to titles for Billy Dunn and Greg Tarca. #LehighFamily Full Story:
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@CoachMcDowell20
Quinn McDowell
5 months
So thankful for our last two seasons in Farmville! Many thanks to @GriffAldrich and @LongwoodMBB for an unforgettable two years. Lancers for Life 💙💙💙
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@CoachMcDowell20
Quinn McDowell
4 years
The TOUGHEST leaders I’ve been around often… - Do hard things well - Prioritize purpose - Take responsibility - Confront problems - Never blame - Invest consistently - Grow perpetually - Respond instead of react - Speak truthfully - Deflect praise - Make it about the team
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@CoachMcDowell20
Quinn McDowell
3 years
You’ll learn that champions don’t think negatively or positively; they think neutrally. - Trevor Moawad
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@CoachMcDowell20
Quinn McDowell
2 years
Excited to join @LongwoodMBB !!!
@LongwoodLancers
Longwood Lancers
2 years
Lancer nation, let's make sure we give a warm welcome to our new members of the @LongwoodMBB staff! #HorsePower
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@CoachMcDowell20
Quinn McDowell
9 years
Gettin' buckets this spring with @McDowelled_23 #merrychristmas from the 3 of us 👍🏼🔥👌🏼👶🏼🎄🏀
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@CoachMcDowell20
Quinn McDowell
4 years
Shoutout to @HarryMorra !!!! Thankful to work with him each and every day. What Lehigh basketball is all about!
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@CoachMcDowell20
Quinn McDowell
4 years
Happy birthday wifey! Another year older another year better. Luckiest man in the world!
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@CoachMcDowell20
Quinn McDowell
4 years
The most PURPOSEFUL leaders I’ve been around often… - Remember birthdays 🎂 - Write handwritten notes ✍️ - Give generously 💵 - Be where their feet are 👣 - Tell the truth 🗣️ - Know their WHY 🗻 - Understand rhythms 🕝 - Reflect often 💭 - Plan ahead 📆
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@CoachMcDowell20
Quinn McDowell
7 months
THIS is what it’s all about. TEAM > SELF One of the most powerful moments I’ve had in my career. Thankful to have been a part of it. Proud of you @Treyhicks21
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@CoachMcDowell20
Quinn McDowell
4 years
I experience Victory Beyond Competition when the final scoreboard doesn't change my PURPOSE, my PILLARS, or my PURSUIT as a coach and leader! #victorybeyondcompetition
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@CoachMcDowell20
Quinn McDowell
5 years
He is Risen!
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@CoachMcDowell20
Quinn McDowell
3 years
Pumped to have @BenKnostman join the Family!!! Someone who makes everyone around him better. Welcome aboard!!!
@LehighMBB
Lehigh M. Basketball
3 years
Please give a warm Lehigh welcome to Ben Knostman, an addition to our incoming class of 2025! Full Story:
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@CoachMcDowell20
Quinn McDowell
6 years
“When you marry YOUR plans (instead of dating them) you get in the way of God’s purposes” My man @coachK606 brought it this morning breaking down Acts 16. Good job Brother!
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@CoachMcDowell20
Quinn McDowell
6 years
For any teacher, coach, or mentor the most valuable 4 things you can provide to your team are: 1. High Expectations 2. Assurance (they can meet those expectations) 3. Direction (a map to get there) 4. Support (help along the journey)
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@CoachMcDowell20
Quinn McDowell
5 years
Proud to Support @WMTribeMBB today! So thankful for the impact that William and Mary has had on our entire family. Roll Tribe. #OneTribeOneDay
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@CoachMcDowell20
Quinn McDowell
4 years
Lehigh is a special place that attracts people who are committed to the growth process!!! Luck to work alongside @coachtower23 and many others. #GoLehigh
@LehighMBB
Lehigh M. Basketball
4 years
Want to learn more about @coachtower23 and @CoachMcDowell20 ? Check out this feature as they reflect on their leadership, and an @AIAusa Leadership Academy last spring which helped them learn, grow and lead. Story and Video ⤵️
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@CoachMcDowell20
Quinn McDowell
10 years
Excited to have signed with @PalenciaBasket for the upcoming season in Leb Oro. #Spain http://t.co/lvhZhQ5cwn
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@CoachMcDowell20
Quinn McDowell
1 year
Honored to have @Dante_Cook1 share with the guys today!!! Thanks brother!!!
@LongwoodMBB
Longwood Basketball
1 year
𝐓𝐞𝐚𝐦 𝐅𝐢𝐫𝐬𝐭 𝐓𝐚𝐥𝐤𝐬: Humility #OnTheRise
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@CoachMcDowell20
Quinn McDowell
11 years
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@CoachMcDowell20
Quinn McDowell
4 years
Success is an inside job. It all starts with YOU. #leadyourself
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@CoachMcDowell20
Quinn McDowell
6 years
If we are only interested in results we defeat the purpose. The process is the purpose.
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@CoachMcDowell20
Quinn McDowell
4 years
Potential is someone’s capacity to develop their skills with effort over time.
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@CoachMcDowell20
Quinn McDowell
6 years
A busy travel day, but we made it just under the deadline for #onetribeoneday !!!! William and Mary and @WMTribeMBB will always have a special place in my life for the role they played in shaping me as an athlete, leader, and husband! #RollTribe
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@CoachMcDowell20
Quinn McDowell
4 months
Week 1 😤😤😤 Proud of how we competed!!! Just the beginning 💪💪💪 #BUILTbyBAYLOR
@baylor_hoops
Baylor Men’s Basketball
4 months
WEEK ONE IN THE BOOKS!📚 We kicked off summer workouts strong, hitting the court and weight room hard. This summer is all about progress! Every day counts. Let’s keep stacking days and building together! #BUILTbyBAYLOR
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@CoachMcDowell20
Quinn McDowell
3 months
Great day!!! @MoellerBBall
@baylor_hoops
Baylor Men’s Basketball
3 months
Thanks to @abar03 and @ButlerMBB for helping Baylor Basketball get better today! #builtbyBAYLOR
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@CoachMcDowell20
Quinn McDowell
4 months
The BAYLOR family is SPECIAL!!! So many great people who care about helping our guys grow into the men they were created to be. Thanks Allen for all you do and for swinging by today! #builtbyBAYLOR
@baylor_hoops
Baylor Men’s Basketball
4 months
Thank you Baylor alum ‘91 and 2022 Sports Hall of Fame inductee, Allen Carter, for stopping by and showing our guys why he’s BUILT DIFFERENT. Allen was voted Baylor’s MVP in 1990. He led the Red Raiders to a 26-5 record, and the District 6AAA league championship. #builtbybaylor
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@CoachMcDowell20
Quinn McDowell
6 years
Work like it depends on you, pray like it depends on God.
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@CoachMcDowell20
Quinn McDowell
6 years
The building blocks of a successful teams are common purpose, energetic communication, and commitment to a singular aim. When leaders can shape personal agendas to align with a team concept, the team’s potential becomes limitless.
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@CoachMcDowell20
Quinn McDowell
5 years
Real FREEDOM is found in: - Discipline - Commitment to a Larger Purpose - Eliminating the Non-Essential - Pursuing what is Meaningful
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@CoachMcDowell20
Quinn McDowell
6 years
Focus on being interested rather than being interesting.
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@CoachMcDowell20
Quinn McDowell
6 years
“It is never a question whether we will or will not develop habits and virtues, but what kind of habits and virtues we will develop.” - Stanley Hauerwas
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@CoachMcDowell20
Quinn McDowell
10 months
Thankful to work for one of the best coaches in the country! Congrats @GriffAldrich
@LongwoodMBB
Longwood Basketball
10 months
𝗟𝗮𝘀𝘁 𝗛𝗼𝗺𝗲 𝗗𝘂𝗯 𝗼𝗳 𝟮𝟬𝟮𝟯 🎉 Congratulations to our Coach @GriffAldrich on 𝐂𝐚𝐫𝐞𝐞𝐫 𝐖𝐢𝐧 #𝟏𝟎𝟎 𝐒.𝐎.𝐁. #OnTheRise
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@CoachMcDowell20
Quinn McDowell
10 years
Greatest college game I've ever seen live #RollTribe
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@CoachMcDowell20
Quinn McDowell
4 years
Your success in life is the sum of habits you create.
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@CoachMcDowell20
Quinn McDowell
4 years
What makes a great teammate? The most important stuff: 1. THE ABILITY TO LEARN FAST 2. A WILLINGNESS TO WORK HARD 3. INTEGRITY 4. GRIT 5. EMPATHY 6. TEAM-FIRST ATTITUDE via Eric Schmidt
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@CoachMcDowell20
Quinn McDowell
5 years
Your commitment to the process determines your progress.
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@CoachMcDowell20
Quinn McDowell
5 years
5 Things I'm going to try every single day during #COVID19 1. Make a Schedule 2. Set specific times to check the news 3. Encourage someone else 4. Work creative, hard, and smart 5. Create something meaningful
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@CoachMcDowell20
Quinn McDowell
11 years
Unbelievably proud of how far the Tribe bball has come since my freshman year. Fortunate to be an @TribeAthletics alum.
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@CoachMcDowell20
Quinn McDowell
4 years
One of the best to do it!
@CoachesPodcast
Beyond The Box Score Podcast
4 years
🚨Interview w/ @CoachTonyShaver drops TOMORROW!🚨 Coach Shaver is one of the BEST to ever coach, he’s won championships at multiple levels. He’s the all time winningest HC at both Hampden-Sydney and William & Mary!
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@CoachMcDowell20
Quinn McDowell
4 years
Proud of these dudes!!!
@LehighMBB
Lehigh M. Basketball
4 years
Our guys got it done in the classroom this spring! 📚📝
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@CoachMcDowell20
Quinn McDowell
4 years
Your pursuit of excellence is driven by your purpose and sustained by your habits.
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@CoachMcDowell20
Quinn McDowell
4 years
Confidence comes from competence. Confidence builds when you get better at something.
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@CoachMcDowell20
Quinn McDowell
4 years
Turn obstacles into opportunities.
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@CoachMcDowell20
Quinn McDowell
6 years
Freedom is about finding the right restrictions. Freedom is about determining which load you’re going to pickup and carry. Freedom is found in embracing responsibility.
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@CoachMcDowell20
Quinn McDowell
5 years
Peace is the not absence of conflict, but the presence of a larger purpose.
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@CoachMcDowell20
Quinn McDowell
5 years
Comparison is the thief of all joy.
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@CoachMcDowell20
Quinn McDowell
5 years
Happy Mother’s Day to two of the best moms around!
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@CoachMcDowell20
Quinn McDowell
5 years
When you pursue purpose, meaning will ensue.
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@CoachMcDowell20
Quinn McDowell
4 years
Maturity is being consistent in your commitment to the things that matter most.
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@CoachMcDowell20
Quinn McDowell
6 years
Your life will be measured by how much of it is given away.
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@CoachMcDowell20
Quinn McDowell
4 years
What we often need is not to be less afraid, but to be more courageous.
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@CoachMcDowell20
Quinn McDowell
3 years
Thanks to @BBallImmersion for letting me share!!!
@BBallImmersion
Chris Oliver
3 years
Princeton concepts for 5-Out shared by @LehighMBB @CoachMcDowell20 who has run it and scouted it extensively and presented at the 5-Out Coaches Clinic presented by #basketballimmersion and @Coaches_Clinic @CoachPerkins
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@CoachMcDowell20
Quinn McDowell
3 years
Our legacy is written in the lives of the people around us. What story are you leaving behind?
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@CoachMcDowell20
Quinn McDowell
4 years
Self-discipline is a form of freedom. Freedom from laziness and lethargy, freedom from expectations, and the demands of others, freedom from weakness and fear - and doubt. - H. A. Dorfman
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@CoachMcDowell20
Quinn McDowell
3 years
I've known Corey for a long time. He does things the right way! Appreciate you having me on brother.
@Corey_Albertson
Corey Albertson
3 years
Today’s episode of The Triple Double Podcast features Lehigh assistant @CoachMcDowell20 discussing recruiting at a high academic school, transitioning from pro ball to coaching and his creation of @AreteHoops .
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@CoachMcDowell20
Quinn McDowell
6 years
A team is a living organism, it has to be touched every single day. If you leave it alone it will start to wither and die, it will descend into chaos. But if you cultivate it and care for it. If you touch it and nourish it, it will start to grow.
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@CoachMcDowell20
Quinn McDowell
5 years
Don’t forfeit the future. Fight the temptation to prioritize short term gains over long-term returns.
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@CoachMcDowell20
Quinn McDowell
6 years
Excellence is a process of evolution, of cumulative learning, of incremental improvement. - James Kerr
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@CoachMcDowell20
Quinn McDowell
4 years
A thread on what I've been learning: (1) There is a psychological pressure to being a black man in America as it relates to professional development and being successful that I’ll never understand
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@CoachMcDowell20
Quinn McDowell
4 years
“If you go to Jesus, he may ask of you far more than you originally planned to give, but he can give you infinitely more than you dared ask or think.” @DailyKeller
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@CoachMcDowell20
Quinn McDowell
6 years
Be great at the things that take no talent. - Brad Stevens
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@CoachMcDowell20
Quinn McDowell
5 years
Proud of the fight in this group all season 💪💪💪 We need everyone out at Stabler tonight for a HUGE game against Loyola!!!
@LehighMBB
Lehigh M. Basketball
5 years
Did you know? The Mountain Hawks are tied for the best record in the Patriot League over the last seven games (5-2) and enter the postseason as one of the hottest teams in the league. Don't miss #LehighMBB in the PL Tournament tomorrow night. Tix:
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@CoachMcDowell20
Quinn McDowell
3 years
The Best Teams ALWAYS: 1. Give more than they TAKE 2. Do the little things 3. Deflect praise 4. Give credit to others 5. Focus on the process 6. Ignore the noise 7. Stay connected 8. See the big picture 9. Don't skip steps 10. Treat little things like they are big things
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@CoachMcDowell20
Quinn McDowell
5 years
The road to character often involves moments of moral crisis, confrontation, and recovery. When they were in a crucible, they suddenly had a greater ability to see their own nature. The everyday self-deceptions and illusions of self-mastery were shattered. - @nytdavidbrooks
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@CoachMcDowell20
Quinn McDowell
10 years
Love listening to @MoellerBBall here in Spain. Go big moe! http://t.co/oeuL9fTwai
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@CoachMcDowell20
Quinn McDowell
4 years
Culture is a set of living relationships working toward a shared goal. It’s not something you are. It’s something you do. - Dan Coyle
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@CoachMcDowell20
Quinn McDowell
4 years
One day your life will flash before your eyes. Make sure the film was worth watching.
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@CoachMcDowell20
Quinn McDowell
4 years
I don't know what tomorrow holds, but I know who holds tomorrow.
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@CoachMcDowell20
Quinn McDowell
5 years
You can ALWAYS: - Be Prepared and Purposeful - Control the Controllables - Manage Expectations
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@CoachMcDowell20
Quinn McDowell
6 years
Want to build something meaningful? Figure out these three things in order: 1. Your Purpose (The “Why”) 2. Your Principles (The “What”) 3. Your Processes (The “How”)
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@CoachMcDowell20
Quinn McDowell
4 years
Been playing around with how to visually communicate some of the concepts I believe in the most. Still a long way to go, but it's a start. Thanks to @jackbutcher and @Dante_Cook1 for the inspiration.
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@CoachMcDowell20
Quinn McDowell
2 years
Thankful to be a part of the Longwood Family!
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@CoachMcDowell20
Quinn McDowell
6 years
Team development follows a basic pattern. There are five stages that every group goes through: Forming - coming together. Storming - initial rush of activity. Norming - group identity. Performing - problem solving and execution. Adjourning - wrapping up.
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@CoachMcDowell20
Quinn McDowell
3 years
Me and @coachtower23 will never graduate.... 7th year seniors forever.
@coachtower23
Noel Hightower
3 years
5 years of coaching....Also 5 years of someone asking me what year I am on the team...Let’s see how long I can keep the streak alive 😂
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@CoachMcDowell20
Quinn McDowell
6 years
The task of the craftsman is not to generate meaning, but rather to cultivate in himself the skill of discerning the meanings that are already there. - Hubert Dreyfus
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@CoachMcDowell20
Quinn McDowell
6 years
The power of diversity is found in the collaboration, chemistry, and continuity that comes from a group of people who respect, embrace, and work to leverage each other’s differences.
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@CoachMcDowell20
Quinn McDowell
5 years
A good word for this morning! 🙏 Patience is love for the long haul; it is bearing up under difficult, without giving up or giving in to bitterness. Patience means working when gratification is delayed. It means taking what life offers with joy. - Tim Keller
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@CoachMcDowell20
Quinn McDowell
3 years
Hardships often prepare ordinary people for extraordinary destiny. - C.S. Lewis
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@CoachMcDowell20
Quinn McDowell
4 years
You don’t have time, or you won’t make time?
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@CoachMcDowell20
Quinn McDowell
6 years
As leaders how do we avoid blindspots? TRIANGULATION. Decrease your blindspots by widening your field of vision. Have the humility to learn from others who see things in different and complementary ways.
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@CoachMcDowell20
Quinn McDowell
6 years
Successful people do ordinary things with extraordinary consistency, commitment, and focus. @JonGordon11
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@CoachMcDowell20
Quinn McDowell
5 years
So proud of these four guys! High character men who do things the RIGHT way. Very lucky to have coached them this season!!!
@LehighSports
Lehigh Sports
5 years
Today is Senior Day for @LehighMBB as the Mountain Hawks host rival Bucknell at noon! Come out and support for a big showdown, and be in your seats early as we honor the program's four seniors. #GoLehigh Purchase Tickets:
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@CoachMcDowell20
Quinn McDowell
4 years
So proud of this group! They really embodied our core values through the entire season: #Toughness #Commitment #Family #Teamwork
@LehighMBB
Lehigh M. Basketball
4 years
Even though the 2019-20 @LehighMBB team fell short of its ultimate goal, the Mountain Hawks embraced the journey. In the process, they reminded us what sports are truly about. #LearnGrowLead Season Review Feature Story ⤵️
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@CoachMcDowell20
Quinn McDowell
4 years
He is RISEN!
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@CoachMcDowell20
Quinn McDowell
8 years
Couldn't be more proud of @emoryvb for being named the U of Georgia's Hartman award winner!
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@CoachMcDowell20
Quinn McDowell
5 years
3 Benefits of Building a Purposeful Culture: 1. It Creates a Story 2. It Gives Direction 3. It Provides Meaning
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@CoachMcDowell20
Quinn McDowell
5 years
No man ever steps in the same river twice; for it’s not the same river and he’s not the same man.
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@CoachMcDowell20
Quinn McDowell
4 years
BIG thank you to @JonAcuff for speaking to our team today!
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@CoachMcDowell20
Quinn McDowell
4 months
Excited for @ZaneRestelli to have a great year helping lead our team!!!
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@CoachMcDowell20
Quinn McDowell
8 years
@ducamal @alvaropalentino @PalenciaBasket gracias por todos mid amigos! Tenemos grandes recuerdos de Palencia! #vamospalencia
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@CoachMcDowell20
Quinn McDowell
9 years
@baloncestoconp @PalenciaBasket mucho gracias por todo!!!
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@CoachMcDowell20
Quinn McDowell
5 years
Thankful to have learned, played, and worked for coaches who made this a priority every single day!
@AIAusa
Athletes In Action
5 years
"The realization that what I do today has an impact on who I become tomorrow is crucial to building a lasting legacy of purpose." - @CoachMcDowell20
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@CoachMcDowell20
Quinn McDowell
4 years
If you want to grow, you’d better name your priorities. Then you’d better name the behaviors that support those priorities.
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@CoachMcDowell20
Quinn McDowell
4 years
We sow a thought and reap an act. We sow an act and reap a habit. We sow a habit and reap a character. We sow a character and reap a destiny. - Anonymous
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@CoachMcDowell20
Quinn McDowell
4 years
Lucky to work alongside @coachtower23
@PatriotLeague
Patriot League
4 years
For @LehighMBB assistant coach Noel Hightower, it is more than just being a coach on the court. It is about being a coach OFF the court too. #NCAAInclusion | #PatriotMBB | @Div1SAAC | @LehighSports
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@CoachMcDowell20
Quinn McDowell
5 years
Proud of these dudes!!! 📚
@LehighMBB
Lehigh M. Basketball
5 years
What a fall semester it was for our guys. A LOT to celebrate. Congratulations to all who eclipsed a 3.2 term GPA! 👏🏼📝📓
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