Columbus Academy Athletic Performance
@CAathperf
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Shelby Reichle, MS, CSCS, USAW ||| Athletic Performance Coach 💼 @osuwexmed, 📍@columbusacademy ||| "Strength of mind, strength of body, strength of character."
Joined March 2015
RT @CACoachMiller: THIS! Leadership can (& should) come from anywhere. But what our team (& school/society/etc.) needs the MOST is leaders…
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RT @nhssca_oh: 📆Save the date! #NHSSCAFAMILY
#NHSSCAohio
@ONUSCEd
@CollopyPete
@CoachNeff_
@CAathperf
@BHSS…
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Thanks, @CACoachMiller ! Missing my birthday buddy today. Happy birthday @RyneWhitt1 ! 🥳
Happy birthday to @RyneWhitt1 & @CAathperf... We love you #55 & Coach Reichle! #thestripesnevercomeoff #CAFBfamily @CA__Football
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Congratulations to our August Athletes of the Month, Izu and Cody!! 🥳🥳🥳 Thank you for the standard you set and the high bar you keep. @academyvikings
@cagirlsoccer
@academygridiron
#GrownHere
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⭐️🇺🇸Give it up for our July Athletes of the Month! In truth, Rosemary, Fumei, Jake, and Parker aren’t just athletes of the month because of what they did in July, but because of what they have done all summer. Congratulations!!! #GrownHere
@AcademyVikings
@OSUWexMed
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RT @CACoachMiller: We don’t always wear maroon and gray, but when we don’t, we make sure it’s red, white and blue! 🇺🇸 #thestarsandstripesn…
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RT @CACoachMiller: Congrats to our top performers this summer! It's been an incredible off-season... big thanks to @CAathperf. Now the real…
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🤩Congratulations to our June Athletes of the Month, Charlotte K. & Michael T.! These two are three-sport athletes and rising sophomores who are leaders by example. Charlotte & Tish, thank you for the standard you set and the high bar you keep. 💪🏽👊🏽 #GrownHere
@AcademyVikings
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Yup. Not to mention all the true agility work (unplanned braking, cutting, reacceleration) that happens.
CONDITIONING 🔋 ❌ Instead of running Gassers ⛽️ ✅ Play Sharks & Minnows 🦈 We’ve been playing this game for years. Kids ask every single week if it’s on the schedule. The big fellas hate “conditioning,” but they love some Sharks & Minnows.
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THANK YOU ATHLETES FOR A GREAT FIRST HALF OF THE SUMMER! Y’all are awesome! Can’t wait to see you in a week!!!👊🏽👊🏽👊🏽 The link to the summer schedule can be found on the homepage of the Columbus Academy Athletic Performance website (link in bio). #GrownHere
@AcademyVikings
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🌟Congratulations to our Spring Team of the Season, Upper School Girls Lacrosse!!! Thank you all for a great season and something to build on. #GrownHere
@CAGirlsLacrosse
@academyvikings
@osuwexmed
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RT @cmealick: Morgan and Alli both were All-Ohio finishers today in the high jump! @CAVikesTF #letsgo
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🌟Congratulations to the May Athlete of the Month, Jack S.! Jack, thank you for the standard you set and the high bar you keep! The weight room is better when you’re in it. 👊🏽 #GrownHere
@academygridiron
@cavarsityball
@academyvikings
@osuwexmed
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RT @AcademyVikings: Attention Junior Vikings: We are excited to announce a pair of upcoming clinics to kick off summertime! More informatio…
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(3/3) These videos are only the tip of the iceberg for the 6th graders and the middle school as a whole. Class of 2030, keep it up. 👊🏽👊🏽👊🏽♥️
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Big believer.
1/3 The fact of the matter is that unstructured free play is still and will always be the best tool to develop all around athleticism and movement skill. You can break down every movement, progression, regression, drill, skill, use every 3 letter acronym to explain, train,
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