Pt for calisthenics on, area shah alam section 13, starting in July…
Open for:
•Basic calisthenics. (Beginner)
•Muscle ups.
•Handstand.
•Street lifting.
•Competition preparation.
badan pon makin susut, mari lh buat balik.. macam biasa workout saya banyak focus endurance training, because endurance training lagi boek, strength kau akan naik mencanak canak.
#AllahuAkbar