First and foremost I would like to thank God for allowing me to be in this position. I am excited to say that I will be continuing both my academic and athletic career at Benedict College. #agtg✝️ #committed @BenedictWBB @lady_shamrocks @scfuturebb @LouatTheState @PGH_SCarolina

But God demonstrates his own love for us in this: While we were still sinners, Christ died for us. Romans 5:8 #MidlandsFCA #QuoteOfTheDay

Blessed to receive my sixth basketball offer. The first #divisiontwo #D2 offer from @BenedictWBB thanks to Coach Rice and his staff for a great visit 🐯💜💛 @lady_shamrocks @eauclairerocks

🚨 WE ARE ACTIVELY RECRUITING! 🚨 Looking for talented 2025 prospects, JUCO standouts, and impact transfers in the portal! If you’re ready to compete at the next level, let’s connect! #Recruiting #NextLevel #BenedictWBB

Accountability is not about calling someone out, playing "gotcha", or controlling someone else. Accountability is about reminding others of standards, goals, and values. Accountability requires trust, love, and respect.

PLAYERS: Be so positive, encouraging, and friendly that even the teammates that tend to complain will want to be around you. Be the example on your team. Enthusiasm can be contagious.

"If you don’t struggle in practice, you will never get better . . . The only way to get better is to push yourself past exhaustion.” (Kobe Bryant)

A team's culture becomes stronger when a player reminds another player: "𝙏𝙃𝘼𝙏'𝙎 𝙉𝙊𝙏 𝙃𝙊𝙒 𝙒𝙀 𝘿𝙊 𝙏𝙃𝙄𝙉𝙂𝙎 𝙃𝙀𝙍𝙀"

THIS UPCOMING SATURDAY 4/20/24. ‼️ 🏀

https://t.co/UTgf350pkH

"Everyday in practice was a competition so when the game came it was nothing that I hadn't already practiced. It was routine. Work ethic eliminates fear," - Michael Jordan

Winners: •Dive on loose balls •Take charges •Compete to win at everything •Hate to lose more than they love to win •Take their preparation serious •Are Locked-in on scouts & film •Are committed to executing the game plan •Make sacrifices for the best of the team

If u ain't Teachable u ain't Reachable. #CoachPrime

"Great things come from hard work and perseverance. No excuses." (Kobe Bryant)

PLAYERS: A bad coach doesn't make you have a bad attitude. A good coach doesn't make you have a good attitude. Only you can choose your attitude. Circumstances may make things harder or easier but not impossible or automatic. Your attitude shouldn't be situational.

Congratulations to @BenedictMenHoop @asantithegoat for being selected to play in the @hbcuallstargame The HBCU All-Star Game, will take place on Sunday, April 7 in Phoenix, Arizona at the prestigious Grand Canyon University Global Credit Union Arena at 1 p.m. #thebestofbc💛💜

To All the Inspiring College Athletes, Instead of fixating on Division 1 or 2, don't underestimate the chances and opportunities that lower level coaches and universities can offer you right now. It's about embracing the overall dream and being open to all possibilities!

DAMIAN LILLARD ON ACCOUNTABILITY “I make sure that I’m on time to the gym. I get there early. I make sure I’m the most coachable. That shows I am accountable for myself, now I can hold other guys accountable.” ~via @Dame_Lillard @Eastbay

Blessed to receive a offer from Benedict College 🐯💜 #agtg @RHHSGirlsBBall

Blessed to receive an offer from Benedict College🐯🟣. Thank you @CoachB_Williams for giving me this opportunity. @BenedictWBB @theitemsports @sumterladyGs @SumterRecruits @sumtergamecocks @lashawnbg23