Dr Maunil Patel I Lifestyle Medicine Expert
@Beingfit_medic
Followers
1K
Following
22K
Statuses
3K
MBBS MD | Metabolic Health Consultant l A Doctor that gets you off meds by Lifestyle Modification | Diabetes | Hypertension | PCOS | Obesity | DM +919033073454
NewsLetter Link ⬇️
Joined December 2013
5000 Rs for diabetes meds: no problem. 5000 Rs for low-carb, nutrient-dense food: too expensive. You don't need cheaper food. You need a better approach to your health.
5
25
135
@ValerieAnne1970 If cholesterol was the villain, statins would have ended heart disease. They didn’t.
0
0
5
@thelowcarb_rd I've seen this happen over and over. Even in my own life. I cut carbs, and my focus, energy, and alertness skyrocketed. Yet, the same outdated advice is ruining lives. If something works for your body, why let a flawed guideline ruin it?
0
0
1
RT @Beingfit_medic: @dmuthuk Pranayam taps into the respiratory system, one of the body's key buffering systems for maintaining pH balance.…
0
14
0
RT @Beingfit_medic: Every person struggling with obesity lives two lives. The second begins when they realize that eating real, whole food…
0
2
0
RT @dlifein: That day is not far when we will be able to host a physical conference with many more of the 48 doctors enrolled for the cours…
0
18
0
RT @dlifein: Five doctors from #teamdLife are debuting at the Global Metabolic Health conference #MHC2025. All completed the Low Carb Nutri…
0
26
0
RT @shashiiyengar: 3rd Metabolic Health Conference @metabolichConf – India’s low-carb conference platform Welcome @Beingfit_medic @DrSand…
0
4
0
Every person struggling with obesity lives two lives. The second begins when they realize that eating real, whole foods heals their metabolism better than counting calories from ultra-processed "diet" snacks.
0
2
2
The best Natural tools for Optimal Metabolic Health are: ▫️Protein ▫️Hydration ▫️Healthy fats ▫️Quality sleep ▫️Daily movement ▫️Fasting windows ▫️Sunlight exposure ▫️Eating real, whole foods ▫️Strength training matters ▫️Minimize processed seed oils ▫️Manage stress for better health What else would you add?
0
0
2
Get off meds for good. Start by fixing breakfast. Stay consistent. Big goals need small daily wins.
0
0
2
Eat real food. Cut the junk. Repeat what works. Shamelessly prioritize yourself. Nobody will fix your health for you.
0
0
10
RT @shashiiyengar: 3rd Metabolic Health Conference @metabolichConf – India’s low-carb conference platform Welcome back Mr. Dilip Cherian…
0
6
0
RT @jasmeet481: An autistic child may face digestive issues due to a weaker brain-gut connection, often linked to overactivity of the sympa…
0
5
0
RT @MetabolicHConf: Metabolic Health Conference – India’s 1st Low-Carb Conference Platform The 3rd Metabolic Health Conference will be hel…
0
36
0
@shashiiyengar Experience it and You will feel how your present eating habits are making you sluggish.
0
0
2
RT @Beingfit_medic: 🔴Diabetic following a traditional dietitian's advice: ▫️Blood sugars swinging like a pendulum ▫️It's fine, just take y…
0
4
0
Visualization in metabolic health isn’t about magically losing weight or reversing disease. It’s about training your mindset to choose real food, move daily, and prioritize sleep. The results? You make remission and vitality a reality.
0
1
3
RT @Beingfit_medic: ₹2,00,000 for infertility treatments: No problem. ₹20,000 for a lifestyle plan to improve fertility naturally: Too exp…
0
5
0