SUGAR
@BeCrystalClear_
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God & Humanity 1st 🌎 Mental Health & Wellness Advocate | 🎧Need a Break? Click “Highlights” Live SOUND & FREQUENCY Videos to Support Your Mind, Body Spirit👇
🌎Earth💗
Joined July 2018
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Pinned Tweet
I want to give a huge special thanks to
@RachGoldstein
for inviting me back in 2019 for the start of her Wellness Program for
@MilkenInstitute
Global Conference.
Attending the conference over the past 5 years has been an incredible journey of learning and discovery. The
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@BGatesIsaPyscho
I threw out 2 watermelons yesterday I’m so exhausted about this🤦♀️😫😭 I was in Thailand last year the watermelon their had black seeds and tasted heavenly and so affordable all the fruit their were real
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Feeling angry, disappointed or frustrated? Here’s a Forgiveness & Protection Sound Bath Meditation Video to support your Mind, Body & Spirit 💫
🎧 Sound ON Bookmark & Save for later you don’t want to miss this one👇
#MentalHealthAwareness
#MeditationBenefits
#HealthTips
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I met
@DeepakChopra
@MilkenInstitute
in 2022. He &
@Sethrogen
had a great conversation
#MIGlobal
2023. Look fwd to listening to
@DeepakChopra
on
@realgood_news
with lovely host
@rachelwilkinsb
about
@sevaislove
meditation, neuroplasticity & mental health
@mataiblacklock
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Can’t Sleep?! Feeling overwhelmed & stressed
🎧 Sound ON Bookmark video save for later & Receive my Sound Bath Frequencies to help support your mind, body & spirit for optimal rest & reset 💫🫶
#MentalHealthAwareness
#HealthTips
#MeditationBenefits
@DarkhorseDNME4
@_XRP_QUEEN
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Happy Monday 🌸
11:11 make a wish it’s coming true I just feel it 💫✨💫
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Enjoy a glimpse of my Sound Healing & activated Crystal Grid for a full VIP Experience. Nothing brings me more joy than to see how people feel after they receive one of my sound healing sessions. I’m super excited to host in spaces here on X very soon!
#SelfCareSunday
#soundbath
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✨GOING LIVE ON X
✨6:30-8:30 PST Tonight
✨Join me for SoundBath
Meditation, great conversation & more as I test out this new feature 💫
#xlive
#meditation
#soundbath
#livemusic
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🎧Proof of Sound Healing Portal on 11/11 @ 3:33 pst💗 Enjoy Manifesting Your Dreams on this highly activated day💫
#MeditationBenefits
#MentalHealthAwareness
#meditation
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🌹Celebrating this beautiful soul my bestie Noushi Happiest Birthday my love thank you for 30+ yrs of friendship 💝💐🙌🌹❤️
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First Christmas without my mom’s physical presence. I’m certain her spirit is always around! Enjoy a glimpse of her celebration of life memorial sound bath Dec 26th last year. If you are missing you parent this ones for you🤗Rest in Power Mom❤️
#soundbath
#meditation
#frequencies
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We lost a beautiful loving soul today💔 our dear friend Nicole who touched so many lives you will be missed physically but your energy has, is and will forever be felt energetically thank you for being so kind and loving towards me I will never forget you 🤍🙌🙏Rest in Power &
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🌙Fam New Moon in Capricorn is ALL ABOUT FOCUSING ON YOUR GOALS & Creating STRONG FOUNDATIONS 👉 (It’s not a coincidence “THESE ETF’s” were pushed out closer to this “1/11 New Moon Portal” in Capricorn as we our changing our Financial Systems) knowing very well We can’t build
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Join
@web3goodnews
@rachelwilkinsb
@sevaislove
today & take a stand for Mental Health & Well Being. I met
@DeepakChopra
at
@MilkenInstitute
Global metaverse panel & have offered my Sound Meditations
@MilkenInstitute
since 2019 for attendees Excited for👉2023
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Facts👇Re: 528 Hz
The more you learn about the benefits of sound frequencies the better your quality of life will be physically, emotionally, mentally and spiritually 💗
528 Hz: Often referred to as the "Miracle Tone" or "Love Frequency," this sound is believed to promote healing and DNA repair. It's used in music therapy and sound healing for its alleged ability to increase energy, clarity, and peace.
741 Hz: This frequency is said to help with
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Looking forward to perform my Magic and Ripple 🌊🙌 out Positive Vibes 🤍
@MilkenInstitute
since 2019.
If you’re attending the conference I look fwd to meeting you and sharing the Importance of Mental Health in all sectors of our Global Community 🌎
Here’s the list of the Speakers
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👋 Goodbye
#LosAngeles
After 44 Years of Energy &
L💗VE my family & I poured into you from our restaurants for 38 yrs & my beautiful Healing Center
@BeCrystalClear_
in
#SantaMonica
that was looted in 2020 protests
It’s time to say 👋 goodbye & start a new chapter!
All Roads
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Try Smiling all day!! Ur Smile turns to Laughter & Laughter Raises ur Vibration & Your Vibration attracts your Experiences & Ur Experiences Connect You to likeminded Vibes who then become your Tribe 😁👉😂👉🌈👉🌎👉🤗♾️ REPEAT ♾️
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☀️Happy Monday 🙌
⏰ To Relax & Receive
🧘Let’s Breathe Together
🎁SoundBath Gift 4 YOU
👉Bookmark Save for Later
#soundbath
#HumanityFirst
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Happy Monday
“Be Crystal Clear”
With your Thoughts, Feelings and Actions as you move about your day. See you all 4:30 pm in the Wellness Garden for my Sound Meditation
@MilkenInstitute
#MiGlbal
#SoundBath
🧘
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Repeat 3X or 33X or 333X
I AM HEALTHY
I AM WEALTHY
I AM HERE TO MAKE POSITIVE CHANGES IN THE WORLD💫
#Eclipse2024
#Eclipse
#EclipseSolar2024
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FULL MOON & EARTH DAY SOUND BATH MEDITATION VIDEO 🌕🌎
Take a moment STOP scrolling AND Receive 💓
👇
#fullmoon
#Soundbath
#meditation
#musicvideo
#music
#frequency
#EarthDay2024
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🦋Happy Monday🦋 Get Out there today & Spread Your Wings!! Join
@rachelwilkinsb
@web3goodnews
@wunksnft
@RadLaserFalcon
@TIMEPieces
@sevaislove
@KgkhArt
8:30am PST Mon-Fri & start your day with GoodNews meet the most incredible Souls Creating Magic in Web3
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Thank you
@MilkenInstitute
for hosting me every year since 2019 in the Wellness Garden. I’m so grateful and humbled to have the opportunity to share the importance of
#mentalhealth
in our corporate work environment.
When corporations and companies create a supportive
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GM I'm SUGAR. Here's Sneak
Peak of my Wellness &
Educational Center
@BeCrystalClear_
building out in
MetaVerse in AltSpace VR
Opening Soon 😍 You're looking
at what use to be called the 💗
"LOVE ROOM" IRL
#MetaverseNFT
#NFTProject
#BeCrystalClear
#web3
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🥳NEW YEARS ☑️ LIST:
🔮SET YOUR INTENTIONS
💧STAY HYDRATED
⬆️RAISE YOUR FREQUENCY
🌳STAY GROUNDED
👂LISTEN & GO 👉 INWARD
🛑BLOCK THE 👉 NOISE
💗HAVE EMPATHY
🙌RANDON ACTS OF KIND…
🌎PAY IT FORWARD OFTEN
👁️STAY AWAKE
💥BUCKLE UP & TRUST YOUR GUT INNER VOICE!!
#NewYear2024
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11:11 am make a wish and it’s coming true straight from SUGARLOAF HIKE 💗🌳🪨
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“Proof of Sound
Frequency” We are made of Water💧 Sound Frequency’s can heal & nook stuck energy’s in your Mind, Body & Spirit.
#Cymatics
is the study of geometric patterns formed by sound waves. Ancient mystics said the Universe was created by Sound 🎼Enjoy💗
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😱Gas Prices in Angel Numbers what a vibe gas station I just entered 👏👏👏🎯
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😵💫Everything you need to know about Mercury Going Retrograde April 1-25th & what you need to watch out for👇
#BeKind
#Breathe
#MercuryRetrograde
#Aries
#action
#review
#flights
#delays
#Electronic
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👽 GM Proof of Alien 👽
It’s about time 🙄 but I’m interested in the news I now need to stiff through to see what else is really going on bc this is old news …
#AliensOnEarth
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🌈Happy Saturday Spend time with the ones you love Make an effort Make it meaningful Small acts go along way It doesn’t have to be outrageous Just Be Present that’s the gift that keeps on giving 💝
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🌕FULL MOON IN SCORPIO
What YOU need to know
RE: Money, Finance, Your Relationships and more…👇
#SoundBath
#fullmoon
#Scorpio
#Money
#FinanceNews
#RelationshipAdvice
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🐣 Happy Easter
Enjoy & Savor every moment you get with your fam before you can’t. My dad moved & my mom passed. Lucky I have their garments and get to be in their energy during family gatherings 🙏
💖 Dads cool hat
💖Moms jacket
Cheers 🥃🍭
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Do You Remember Who You Were B4 EverYone Told You Who YOU Should Be?
Think back to when you were 0-7 yrs old:
What did you LOVE to do?
What INSPIRED you?
What made you HAPPY?
#soundbath
#sun
#gong
#selfimprovement
#love
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Happy Monday friends💕 gentle reminder: If fear is holding you back, be still, find your voice, take action and do what makes your Soul Happy. Find your tribe, start connecting, collaborating and Say YES to opportunities that align with your heart because You Are a Beautiful Work
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WOW this is how your eggs should look and taste 🍳just look at this incredible orange yolk color PLEASE support your Farmers at you local
#farmersmarket
#farmer
#FarmersProtest2024
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SAVE & Bookmark for later
💖Heart Chakra Sound Bath
💖Clearing Your Energy
💖Raising Your Frequency
#SaturdayMotivation
#soundbath
#meditation
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What a wonderful way to start my morning ☀️ I had the pleasure of performing my Sound Bath Meditation for a lovely Groom & his groomsmen who had never experienced it before. They were blown away by their experience my heart is so full💗 I can’t wait to host more in person & on
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🌱Check out my HaftSeen 😍
🌱SUGAR what’s that?
🌱Check it out it’s magical👇
#SpringEquinox2024
#SpringEquinox
#PersianNewYear
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👇Yes this is me finishing up a massive ENERGY CLEARING of a very Sacred Space that’s extremely near and dear to my heart since I was 18. As I was leaving my hike & saying goodbye to my grandmother, I was told a major event was filmed a week prior by security. Now I know why
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Grateful I got to see this beautiful soul
@xoj9
🤗💕join me to support my childhood friend Farid Kia’s “Unveiled” in LA. The exhibit is on view till May 6th Hamzianpour & Kia at 5225 Wilshire suite 212💐
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🧘Your Health is Your Wealth it should be your
#1
priority but often times company’s and corporations have dropped the ball in taking care of their employees. Did you know back in the day Companies use to pay for housing, car and transportation for their employees. With mental
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GM friends🫶 If you’re feeling sad, recently lost someone you love or going through a heartbreak bc someone broke your heart this Crystal Grid is for you. It’s important to honor & feel your feelings. Crying helps to release these emotions. Take some time to journal as you heal
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“Should I stay or should I
GO🛸”
Song - The Clash 1982
This beautiful Craft 🛸 looking instrument is called a HandPan. It’s one of the most beautiful sounding instruments I’ve ever played & Dave in LA is visited by people all over the world bc he makes the BEST get yours
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OMG if you’re in LA you need to try the pastry’s & croissants at Artelice Patisserie Olympic & Sawtelle BEST in town HANDS DOWN I’m just overjoyed beyond 😋
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When I tune in & perform my sound meditations I connect to your frequency & can hear the notes like a Symphony playing in my head & feel where the misalignments are in ur Chakras. For 1 min close your eyes, take deep inhales through your nose down to your belly & exhale ♾️
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Appreciate everyone who’s still here building, creating, learning & stepping outside the box & challenging yourselves! Don’t give up on your dreams they will literally haunt you at night while you’re dreaming 💫
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💖SUGAR IS SO BACK 💖 I’m Super excited to host my High Vibe In-Person classes every SAT starting:
March 30th at Laughing Frog Yoga Studio 🎊🥳🎊
6-7:30 pm Breathwork SoundBath Reiki
👉Link to this event below👇
#soundbath
#breathwork
#meditation
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Happy Friday 💕 Would you be into to having immersive dining experiences?
#immersive
#foodfriday
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Throw Back pics of me😊
as I always say in live spaces I wear a lot of hats and super proud of it👇
@baggins_cc
Very👏👏 THROW BACK pics
We migrated to US after loosing everything during War in late 70’s my dad opened up shop in US. I worked on weekends changing, patching and balancing Rims & Tires in the 80’s age 13 Saved enough to buy my first car MG. This next generation of cars is on a
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Today and every day, we celebrate the incredible strength, love, and guidance of mothers everywhere. Happy Mother's Day to all the nurturing souls who fill so many lives with warmth and light. Your unconditional love is a gift beyond measure. 💖
#mothersdaygift
#mothersday
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GM👋 November🍁Feelin Serious Vibes in the air. Buckle Up, watch your Energy & where you place it. Surround yourself with likeminded people. Knowledge is Power let’s use it for the Greater Good of ALL🙌🌎Meditate Daily💗!
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ALL YOU NEED IS YOUR 🎧
I curated this sound healing meditation & massive Crystal Grid for you to attract Abundance, Prosperity & Success into your life. As you use your visualization techniques take Deep Breaths through your nose all the way down to your belly, exhale & keep
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“If You Know You Know” Join this incredible space everyday
@realgood_news
@rachelwilkinsb
@RhettLynch
@RadLaserFalcon
@sevaislove
@matthixson
@mataiblacklock
@zoyayaseka
@wunksnft
@KgkhArt
@SBJ_NFT
@ashcooperkerns
@finkeland
@NylaCollection
@sergiomiguel2
💗
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FWD👉 1:48 Sec My SOUND GOES ON 🤦♀️ so sorry 💝
If you missed my Earth Day Sound Bath LIVE 🎧👇
Bookmark SAVE 💫
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Proof of “Behind the Scene”
💫Wishing you all a wonderful weekend. Gentle reminder energies are HIGH Take a breath b4 responding to your loved ones but more importantly to strangers you may run into. Stay grounded and calm till this energy storm passes 👊🫶
#MentalHealthAwareness
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@BGatesIsaPyscho
The music playing on this video is quite disturbing do NOT unmic it’s really bad for our mental health let alone the imagery be mindful what you watch and listen to while you scroll. Take control of your algorithm even when it think it’s in control of You! ✊
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On our hike up Sugarloaf of course I’m looking for heart shaped rocks but immediately I find 💚Cactus 🌵
How beautiful is this SugarLaof mountain is welcoming us with so much LOVE🌵💚
#SEDONA
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GM 👋 Read that slowly 3 times It all starts with your thoughts🧠 what positive choice will you make today?
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Thank you for joining my first Live Space last night I had a great time playing my favorite music, performing my sound healing and getting to know you each of you 💫 Cheers have a wonderful day🥂
#music
#frequencies
#soundbath
#Crystals
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PART 2
🌳THIS BEAUTIFUL TREE GAVE ME THE MOST SPECIAL GIFT after we connected and I had a ton of questions
🙌🌳🙏💝
#Silverlake
#LA
#trees
#tree
#grounding
#love
#telepathy
#portal
#dogs
#CommunicationMatters
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Happy Monday friends. Loved
@gtmumford
offering meditation
@MilkenInstitute
to ground the attendees & discuss the importance of mental health. Take a moment & receive this beautiful calming meditation 💕🫶
#miglobal
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Also
@elonmusk
I’d love to get help from you & VC’s who care about the future of our kids and their mental health and offer every Teacher in every classroom Globally “Crystal Singing Bowls” to ground the kids and bring a sense calm, more focus and feeling centered especially for
Every school in the world should adopt this method of teaching!
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🌕FULL MOON TIME TO ✂️CUT CORDS!! This is one way I do it🌊👇
First I take a walk and find a Rock that look like a blade on the beach that is meant for me. I proceed by verbally commanding cutting cords with anyone that has wronged me, had bad intentions for me and my family and
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IF I MET YOU ON “X” or “ClubHouse” THIS POST IS FOR YOU🙌🌹❤️
After a very challenging 2 years I’m finally in a place again where I can bring my focus, creativity, knowledge & positive energy back to helping humanity wake up, elevate & transform their lives through my intuitive
10:10 on 10 Spiritual Meaning
It’s time for personal development, spiritual awakening & enlightenment. Keep your thoughts, focus & intentions on your soul mission & life purpose, and your elevated vibrations will attract abundance & positive energies into your life. Use
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Time to move ✈️
The incredible view from gates of the
Hotel Villa Cipressi in Lake Como, Italy
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💗369 Nikola Tesla Everything is made up of Energy, Frequency & Vibration. Tune your frequency to match the Vibration you wish to attract. Your thoughts create your realty. Use sound & frequency’s to help shift & heal stuck energies in your Mind, Body & Spirit. 💞🙌🙏
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Happy Monday💕No June Gloom here 👉Sound ON
44 sec 🫶 Be Positive,
Be Kind, Be Healthy,
Be Empathetic , Be Generous,
Be Brave, Be Creative,
Be Honest, Be Adventurous,
Be Spontaneous, Be Funny,
Be Confident, Be Loving,
Be Fearless Be Crystal Clear
#meditation
#web3
#AI
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My name is Sugar & I’m never done speaking on the importance of mental health, physical, emotional, and spiritual health. I appreciate you thank you for supporting me in supporting 🌎💕♾️🫶.
@Spatial_io
@RhettLynch
@rachelwilkinsb
@realgood_news
@RadLaserFalcon
@xoj9
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Just snapped this pic of the Full Moon in Gemini in Full Effect 🌕 and Jupiter is shining bright top right.
The Message is to Focus on your passions and goals. Patience, self discipline and flexibility are needed so plz avoid anger, impulsive actions, reckless behavior,
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Back in 2019 I woke up to a bunch of calls that I had gone national overnight 😂 All publicity is good publicity right?! Well this “Hippie Gong Lady banging on Gongs has come a LONG WAYYYY since 2019✊ In Bill’s defense his producers had found my YouTube clip and they decided to
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“GOD really knows what’s he’s doing… Don’t stress out … His timing is perfect… His plan is perfect… He’s got you right where he wants you … Keep pursuing him”
Listen to your intuition that voice inside you God, Your Angels, Jesus Christ are always communicating with you💫
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Happy Saturday! STOP what you’re doing, close your eyes, look inward & say Thank You to every little or big thing thats going right in your life starting with your breath🌹
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💐Happy International Women’s Day to all the beautiful women on X 💖 We are all in The Frequency of LOVE together 🙌💗🙌
I’m so grateful to know YOU Thank you for being in my life!
#HappyInternationalWomensDay2024
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