Barça Innovation Hub
@BarcaInnoHub
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The @fcbarcelona innovation & knowledge hub is the place to learn sports. Welcome to the new sports pros generations🙌
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Sports Tomorrow Congress (WOM + N) 2021, was officially presented today in Barcelona! The international Congress takes place in November at Camp Nou & online, focusing on women + role in different areas of sports industry.
@FCBarcelona
@FCBfemeni
#STC21
➡️
15
61
1K
"As long as you are controlling what you can control, you don't have much to worry about."
@chiggins11
,
@FCBbasket
player, on mental preparation for elite sport.
#STC23
6
57
1K
We ask
@FCBarcelona
goalkeeper
@mterstegen1
how he prepares for the "perfect match''. Stay tuned for the interview on Friday where he shares key points learnt over his career. Talking training, nutrition, match analysis, & figuring out what works best for him. ⚽
#BetrayYourFears
13
53
1K
Today
@FCBarcelona
is celebrating its 120 anniversary. From its inception football has evolved in a variety of ways such as the stadiums, attendances, broadcasting… and its style of play. How will this beautiful game evolve in the next coming years?
📝➡️
9
54
989
Eccentric (lowering) and isometric (holding) leg exercises will give you the muscle power to accelerate on the field. 🏃♂️🦵🏃♀️ Learn other
#Bar
çaPlayerTricks at ➡️
@FCBarcelona
#training
6
60
967
Agility drills are essential to succeed in team sports: try slalom runs so you can quickly change direction — always keep the ball under control and avoid injury. ⚽🏃♂️
@FCBarcelona
Read other
#Bar
çaPlayerTricks at
#training
4
46
954
📣
@DeJongFrenkie21
confirmed in
#STC21
!⚽️📈 The
@FCBarcelona
& Netherlands
@OnsOranje
midfielder is in the talk: "How can football players use data analytics?" A conversation between Frenkie &
@vdeboode
,
@AFCAjax
Sport Science & Data Analytics. Read more:
7
36
943
The 2nd Allianz Startup Challenge was a huge success! It's amazing to see so many talented participants with innovative ideas tackling today's biggest challenges.
Congrats to Sweanty for winning the challenge! 🤝
@Allianz_es
|
#STC23
14
51
936
The new edition of
@inefcat
's Professional Master in Football is here!
Elevate your skills and knowledge with top-notch education taught by experts with years of experience in the field.
Get the training you need to succeed in the world of football.
ℹ️
57
53
933
Stronger muscles are less prone to injury. Some muscles have higher risk of overuse damage, like hamstrings — include regular strength exercises to protect them! 🦵 Check out
#Bar
çaPlayerTricks
@FCBarcelona
11
51
908
What an incredible two days at the Sports Tomorrow Congress 2023!
We covered everything from AI and big data to nutrition and fan engagement, and we came away with some amazing ideas and insights.
Thanks to everyone who participated and helped make this event a success!
#STC23
16
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912
Exercise and good eating habits are the key to a healthy body. ⚠️ But look beyond your body weight — strive for an athletic constitution for the best results on the field! 💪
#Bar
çaPlayerTricks
@FCBarcelona
More tips & tricks at ➡️
3
51
863
We have joined forces again with
@Allianz_es
for the 2nd Allianz Startup Challenge, at
#STC23
.
Don't miss this opportunity to present your project at Sports Tomorrow Congress. You have until November 13th to sign up 👇
🔗
#BuildingtheFuture
7
52
860
Join us on Monday to open
#SportsTomorrow
with basketball legend
@paugasol
! 🏀🏆 He will open the 2 week event with ➡️ The role of Innovation in Sports: a conversation with Pau Gasol 🗓️ 9 Nov 3pm CET
🎫 Lineup + tickets ⬇️
@FCBarcelona
2
48
851
Did you know the bacteria living inside the gut are crucial for your health? 🦠❤️ Lack of fruit and veg can disrupt these beneficial microbial communities. 🍏 More information at:
#Bar
çaPlayerTricks
#nutrition
@FCBarcelona
7
47
848
Training is just 1 component of your physical performance, also incorporate ‘Invisible training’ (sleep & nutrition strategies) into your routine. Look after your body even when not physically training. 😴🍴More tricks:
#Bar
çaPlayerTricks
@FCBarcelona
3
28
847
Electrolytes are minerals that help the body with hydration, muscle contractions, pH balance, and nerve signaling. 🥤To function properly, your body must maintain adequate levels of fluid and electrolytes at all times. 💪
@FCBarcelona
#Bar
çaPlayerTricks
5
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839
If you want to know what tricks Barça players use in their day-to-day, stay tuned!! 😳We will tell you the best ones, so that you too, can apply them regularly in your life 👍🏻
#Bar
çaPlayerTricks
14
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822
Don't skip warm-up! It prepares muscles for intense activity, preventing cramps & injuries.💪 After exercise a gentle cool down restores shortened muscles to their resting length as well as relaxing the mind. More tricks:
#Bar
çaPlayerTricks
@FCBarcelona
9
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851
Stay focused to win. Train your mind to stay in the zone. Did you know emotions (i.e happiness or excitement) are closely related to concentration? 🧘♀️ They are likely to lead & promote a better performance focus as well as automating physical movements. ➡️
4
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805
Sleeping is part of your invisible training: shut out the noises 🔇 and lights 💡 which can alter your sleep pattern!
@FCBarcelona
Learn more at ➡️
#Bar
çaPlayerTricks
10
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794
The main function of carbohydrates is providing energy, but help our bodies in many ways. 💪🏽 🍝 To optimise performance, make sure to consume the right carbs, and at the right time! ⏰
@FCBarcelona
#Bar
çaPlayerTricks Learn more:
5
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799
📊 Passionate about sports and data analysis? Join the postgraduate in Sports Analytics, in collaboration with
@la_UPC
.
Get hands-on experience with top-notch data and solve real-world problems.
ℹ️
17
49
798
Attending Sports Tomorrow? Come see LIVE basketball today!
🎟 In-person at the Camp Nou box office or online:
*Discount code on Sports Tomorrow app or website 😉
🏀
@FCBbasket
vs Baskonia
🏆 Round 9
@EuroLeague
⌚ 9pm
📍 Palau Blaugrana
See you there!
5
42
789
Did you know that what you eat affects how you sleep? 🥬🥜🥦 A healthy, balanced diet supplies enough nutrients to regulate the body’s natural sleep cycle. 😴
@FCBarcelona
#Bar
çaPlayerTricks
#nutrition
#sleep
More at ➡️
8
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Top tip! 🌞 Natural light causes our brain to secrete the neurotransmitter serotonin, which boosts wakefulness and improves mood. 👍 Learn more player tricks at
#Bar
çaPlayerTricks
#sleep
@FCBarcelona
1
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775
Try to incorporate relaxation exercises, such as mindfulness, into your routine. 🧘 You will focus better during the day and sleep better at night.
@FCBarcelona
#Bar
çaPlayerTricks Read more at
7
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📣 Welcome to the last day of
#STC21
➡️
#Gastrosport
Track! Today is all about food & cooking! We're already hungry at Camp Nou. 🍴 Check program below for what's in store. ⬇️
@close_nutrition
@ToscanaViar
@Jeukendrup
@Rollo_I
@MeriMChef9
+ chefs from
@FCBarcelona
@ManCity
@psg
.
6
32
764
Nutrition is
@MapiLeon16
's newly learnt area of "invisible training". The
@FCBfemeni
player says for elite athletes there are 3 fundamentals: Training, eating & resting. To reach top performance focusing on all 3 is key.🏆⚽ Discover more:
#BetrayYourFears
2
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On the second day of the
#Bar
çaSportsTech we learned how our mobile phones are enhancing the fan experience, how other competitions are embracing technology and the use of social innovation through sports with the help of immersive experiences.
✏️➡️
2
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702
For 12 years we have brought the sports world together at Camp Nou in Barcelona. This year
#SportsTomorrow
will be a special one! We're going online. Allowing you to join in from anywhere in the world!
@FCBarcelona
🗓️ Nov 9 -20 2020
➡️ Register now
8
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704
People who exercise casually can get by on a healthy, varied diet, but if you train with moderate or high intensity, you need to meet the right caloric intake. 🏃♀️🍖 Learn more at
#Bar
çaPlayerTricks
#nutrition
@FCBarcelona
4
41
690
Physical activity causes dehydration. 💧💧💧 Here’s a trick: when you finish a match or a training session, drink to quench your thirst and then drink a little more. Lear about recovery at
#Bar
çaPlayerTricks
@FCBarcelona
3
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669
#STC21
focuses on WOM+N. Speakers include female sport experts from all areas of the sports industry, as well as
@FCBfemeni
players
@alexiaputellas
@CarolineGrahamH
@marta_torre5
@mariona8co
+ international coaches
@milebertolini
@ritaguari
@IraiaIturregi
.
4
31
661
⏲️ 2 WEEKS UNTIL KICKOFF! 🌍Anyone, anywhere can join our global
#sportsconference
to learn from leading physiotherapists, coaches, sports doctors, nutritionists, sports business gurus & players!
#SportsTomorrow
🗓️ 9-20 Nov 2020 🎫Tickets ➡️
4
30
643
Routine helps keep the body clock adjusted! 🕒🍽️ Digestion affects regulation of the circadian rhythm, in the same way as other factors like exercise or exposure to light.
@FCBarcelona
#Bar
çaPlayerTricks
More tricks at https ➡️
7
29
653
📣 1 month to go until Sports Tomorrow Congress! From 8 - 12 November join +150 sport industry experts & fellow like-minded guests to network & learn. General topic focus: WOM+N. Attend @
#CampNou
@FCBarcelona
stadium & online. Program + Tickets ➡️
#STC21
6
31
629
Today our data science team has presented two new research papers at the
@SloanSportsConf
, driving a technological change in football. The team has shared their unique experience on how to engage in a meaningful way with coaches using powerful and insightful visuals.
10
56
610
⏳ 3 weeks to go until Sports Tomorrow Congress 2021! 🏆 We can’t wait to see & meet you. Remember it will be in
@fcbarcelona
#CampNou
stadium, you can choose to join in-person or online. All content will be accesible until 31 December. Program + Tickets:
5
25
621
The
@FCBbasket
player
@alexabrines
will talk at Sports Tomorrow Congress on sports tech. Other athletes speaking at
#STC21
include
@FCBarcelona
player
@DeJongFrenkie21
,
@FCBfemeni
@alexiaputellas
@mariona8co
@marta_torre5
&
@CarolineGrahamH
. Read more.
2
29
614
¡La nueva edición del Máster Profesional en Fútbol de
@inefcat
está aquí!
Mejora tus habilidades y conocimientos con una educación impartida por expertos con años de experiencia.
La formación que necesitas para triunfar como profesional en el fútbol.
ℹ️
6
33
626
Sports evolve every day. Don't lose track. New edition of Sports Tomorrow Congress. 26th and 27th of February 2024.
Are you ready to change your own game? ⚡
Book your tickets now and the first 50 users will get 20% off:
31
40
599
You should stay hydrated all day, not just after exercise. 🚰💧 This will improve delivery of nutrients to your cells during exercise and removal of metabolic waste. 🏃♂️ Learn more at:
#Bar
çaPlayerTricks
@FCBarcelona
7
33
555
Mental fatigue is a condition triggered by prolonged cognitive 🧠 activity. Taking some time off to unwind 🧘♀️can do wonders to improve mental clarity. Learn more at
#Bar
çaPlayerTricks
4
42
537
Today we celebrate all women, happy
#InternationalWomensDay
!
#WeAreAllDifferent8M
#8M
@FCBfemeni
@FCBarcelona
1
13
544
The coadjuvant training methodology developed by Paco Seirul·lo is key to enhance
@FCBarcelona
players. Learn more about how it is applied throughout the club.
✏️➡️
6
28
550
Fyxbody, welcome to the club. With Fyxbody sports professionals enjoy an intuitive tool to easily design, plan, and send their customized plans to athletes. Learn more here:
16
26
519
Fantastic talk! 🙌
@alex_dreyfus
, CEO
@Chiliz
&
@socios
explains fans move from passive to active with tech such as
#FanTokens
+ "FOMO" surrounding NFTs.
@BSchneider
+
@klacobprime
shared what the
@warriors
future might hold: more digital fan engagement! ➡️
45
58
492
Some foods are super healthy, but not recommended during exercise 🥦🥣. Too much fibre will make you feel bloated or gassy before a match!
Learn more at
#Bar
çaPlayerTricks
#nutrition
0
39
493
Nutrition is key to enhance our physical performance 💪 when training. Listen👂to your body to know what suits best depending on the exercise 🏃♀️you do. Discover more tricks at
#Bar
çaPlayerTricks
#Nutrition
2
41
494
Energize 🔋 your body and mind with carbs 🍝. Include it in your diet to:
✅ Deliver vitamins and minerals
✅ Provide fiber for fullness and regularity
✅ Improve gut health
✅Help cognitive function
Learn more at
#Bar
çaPlayerTricks
3
34
475
Thanks to the
@fcbarcelona
club president
@JoanLaportaFCB
for joining us at Sports Tomorrow Congress! He gave a great speech explaining how congresses like
#STC21
which focus on women, & that promote inclusivity & diversity are fundamental for all of us in the sports industry. 🏆
1
11
474
La determinación, preparación y dedicación de una atleta es clave. Para alcanzar la excelencia y ser imparables, necesitan el apoyo de la innovación. Te necesitan a ti, como profesional del deporte.🏆 Únete a nosotros en
#STC21
WOM+N. 🗓️ 8-12 Nov ➡
5
34
446
There have been numerous initiatives against the coronavirus during the health emergency. Now with the support of
@FundacioFCB
, learning can also aid against this fight. Check out for more info about our project.
#TakePart
#LearnAtHome
➡️➡️
1
47
430
From vegan cheese to muscle mass protein ice cream, kiwis and energy balls. We are powered up for the rest of
#Nutrition
+Performance & Coach track. 💪🏼
#STC21
3
19
408
⚽ 📈
#Ars
èneWenger uses data to see what happens 10 seconds before a player gets the ball ➡️ from this info can create exercises to improve the scanning & taking in of the info to shape the player of tomorrow.
#SportsTomorrow
@FIFAcom
@FCBarcelona
6
94
411
Learn more from our model which allows players to stay fresh and sharp before a ⚽game, in order to focus 🔎on the technical and tactical preparation ➡️
#Bar
çaPlayerTricks
2
22
383
Nice photos by our student Francisco! Part of their Master in Sports Management & Legal Skills,
@ISDEmasters
, is learning straight from the source, at Camp Nou. They met Jaume Graells, Head of Business Dev.
@UP2YOUSPORTS
, working on the
@CUPRA
@FCBarcelona
sponsorship activation.
1
12
375
Tendons are connective tissues that produce joint motion by transferring forces from muscles 💪 to bones 🦴 , and more than 30% of sport injuries are related to tendinopathy. Learn more from
@FCBarcelona
research involving its athletes over 8 seasons
✏️➡️
5
98
308
📣Talk: Sports
#Analytics
for journalism. ⚽️✍️ With John Muller
@johnspacemuller
, John Murdoch
@jburnmurdoch
@FinancialTimes
, Kiko Llaneras
@kikollan
@el_pais
& moderated by
@JaviOnData
@FCBarcelona
. Join at Camp Nou & online.
#STC21
🗓️11/11/21
➡️Tickets:
3
5
285
Reminder ➡️ join the Networking Sessions in Camp Nou after the talks 18:00 - 20:00 each day @
#STC21
to build relationships with speakers & fellow attendees over refreshments. Expect great atmosphere with music, food & refreshments. See you later!
More
1
6
284
The role of nutritionists in football has evolved over the last years helping athletes enhance their performance on and off the pitch. To evolve, it is key for the global nutritionist community to gather around and share their experiences. Next stop 👉
2
127
285
Did you know sport causes inflammation and oxidation of the tissues? For people who engage in moderate exercise, antioxidants in their diet are enough. 🍒🥦🥕
@FCBarcelona
Learn about them at
#Bar
çaPlayerTricks
#nutrition
0
14
257
DECODING the Game: Match analysis conversations 💬 today at 18:00h. With the collaboration of analysts from
@SevillaFC
,
@realvalladolidE
,
@LevanteUD
,
@Atleti
and
@FCBarcelona
. Stay tuned! 💯
➡️
4
64
262
⏲️ ¡QUEDAN 2 SEMANAS! 🌍 Únete a nuestra
#conferencia
global para aprender de los mejores fisioterapeutas, entrenadores, preparadores, analistas, médicos deportivos, nutricionistas, y gurús del negocio!
#SportsTomorrow
🗓️ 9-20 Nov 2020 🎫Entradas ➡️
1
14
247
La nutrició és un "entrenament invisible" que
@MapiLeon16
dóna molta importància. Per a rendir al màxim, la jugadora del
@FCBfemeni
comenta que hi ha 3 pilars clau: Entrenar, menjar i descansar. 🏆⚽ Descobreix més:
#BetrayYourFears
@FCBarcelona_cat
0
32
252
Today 17h CEST stream the
#live
webinar with experts in
#fintech
& sport talking
#blockchain
in sports +
#NFTs
for fan engagement + more. With
@alex_dreyfus
CEO
@Chiliz
&
@socios
,
@BSchneider
from
@warriors
&
@sfgera
BIhub US ambassador. ➡️REGISTER HERE:
10
28
234
From 8 - 12 November at Sports Tomorrow Congress learn with players & 150 sport industry experts. Attend in person at
#CampNou
@FCBarcelona
stadium or virtually. Program + Tickets ➡️
#STC21
@alexiaputellas
@CarolineGrahamH
@alexabrines
@DeJongFrenkie21
2
5
245
On Thursday at 16:00h. we are going to have the opportunity to share a
#DecodingTheGame
episode with two expert ⚽️ coaches.
@edersa10
, current assistant coach and Quique Setién's right hand at
@FCBarcelona
and
@JCUnzue
who has also shared a long history at the club.
6
40
242
⌛1 WEEK TO GO until Sports Tomorrow Congress! From 8 - 12 November join players, 150 sport industry experts & like-minded attendees to network & learn. Book to attend in person at the
#CampNou
@FCBarcelona
stadium or virtually. Program + Tickets ➡️
#STC21
1
8
233
Save the date! Join us for an exclusive masterclass with
@JimiVaughan
, head of development
@aikfotboll
, looking in depth at sociocultural constraints & skilled intentions in football.
🗓️ 22/04/21 - 18h CET
➡️ Open to public
⚽ Aimed for athletes, professionals + keen learners.
4
6
240
Specialise in Sport
#DataScience
in our new postgrad course with
@la_UPC
: Sports Analytics. 🎓Join in on Thursday for an online information session to find out more about the course & clarify any doubts or queries:
🗓️June 3rd - 18:00 CEST
➡️ Register now:
1
8
231
Monitoring training load is one of the fundamental tools for optimising ⬆️ athletes performance and should include both, physical and the psychological demands. The Rating of Perceived Exertion (RPE) is a great tool to monitor and adapt training.
✏️➡️
0
54
228
Lo principal es la seguridad de los jugadores en la vuelta a los entrenamientos ➡️ Evaluación, progresión y respetar los procesos de recuperación.
#Bar
çaPerformance
0
100
232
📣 2 weeks to go until Sports Tomorrow Congress! From 8 - 12 November join +150 sport industry experts, top athletes & like-minded attendees to network & learn. Main focus: WOM+N. Attend @
#CampNou
@FCBarcelona
stadium & online. Program + Tickets ➡️
#STC21
2
4
211
It has been a pleasure sharing the
#DecodingTheGame
with
@edersa10
, Juan Carlos Unzué,
@irmadir
,
@rubenmaca
and
@XaviPRusines
. Here's a sketch thanks to
@sk3tchYourLife
summing up today's session on playing the ⚽️ out from defence. Hope you enjoy!
📌➡️
1
47
221
Training programs designed with different exercises can help reduce injury rates when strength training and balance exercises are included.
📝➡️
1
48
190
📣
@Alanabeard20
gives the talk: "An athletes journey – from the court to the boardroom" in
#Technology
track @
#STC21
! 🏀 Learn with the
@WNBA
champion, 2x DPOY, mom, founder of Transition Play, 318 Foundation president + venture capitalist. 🗓️ 9/11/21 ➡️
0
2
182
Football analytics isn’t just about numbers. It is about creating the patterns of play that win matches.
📰
4
22
181
More than 40 years of experience have led Paco Seirul·lo to have a clear idea of which are the key performance indicators for team sports. Discover more on how to apply this philosophy.
✏️➡️
0
34
187
Thank you
@NellySimon
&
@Amauryvz
from
@ChivasFemenil
for joining us & sharing the strategy used at the club, which indeed has a grand focus on women’s football. It’s a true example of the impact football clubs can have & the transformative power of football overall. 🙌🏼⚽️
3
31
183
Good morning, ready for another
#SportsTomorrow
day?
➡️ @ 10H CET we start the day with
#Bar
çaTech 🔗 Talking
#Blockchain
in sports: challenges & new opportunities PANEL DISCUSSION with
@alex_dreyfus
@sunshinelu24
+ Marty Bell of
@RakutenUK
moderated by
@Victoria_AGago
5
30
173
A pleasure to hear from
@FCBfemeni
players
@mariona8co
&
@marta_torre5
on women’s leadership with
@FCBarcelona
High Performance psychologist
@PsicoPomares
on female leadership in sports. The key? “Support each other and never loose perspective of where we came from.” ⚽️🏆
1
19
177
🏆
@FCBarcelona
has been chosen by
@sportsilab
as the most innovative team in the world in 2022!
@BarcaInnoHub
will keep working hard to take sports to the next level 💪
📰
1
6
165
Elite football is incredibly demanding and training requires a blend of science and the art of coaching to design appropriate team and individual drills. Thanks to
@BradersLJMU
discover part of
@antoniogomez08
@andresinef
and
@JackAde2
training model
📝➡️
1
35
176
Explore how sports and responsible sponsorship practices can drive positive change, encourage talent retention, and highlight the significance of ethical principles in the sports sector.
4
2
168
Congrats to the Sports Science and Health Department at
@fcbarcelona
👏🏼 for their accepted paper at the
@ECMLPKDD
: SoccerMap: A Deep Learning Architecture for Visually-Interpretable Analysis in Soccer (1006). ⚽️
3
21
161
We're live! We're talking blockchain and fintech in sports as well as new tech products like NFTs for engaging fans. Join speakers:
@alex_dreyfus
CEO
@Chiliz
&
@socios
,
@BSchneider
from
@warriors
&
@sfgera
.
1
27
162
Este estudio sobre la NBA muestra que la especialización temprana de los atletas podría aumentar las posibilidades de agotamiento y frecuencia de lesiones. Un entrenamiento multideportivo podría reducir lesiones y alargar la carrera deportiva.
✏️➡️
1
70
168
📣
@FCBbasket
player Álex Abrines
@alexabrines
confirmed in Sports Tomorrow Congress. 🏀 Talk: Sports-tech from the athletes's perspective. Moderated by Ferran Prieto. 🗓️ 9/11/21. Learn with Álex, online or in-person at Camp Nou. Book your ticket ➡️
#STC21
1
1
159
From 8 - 12 November at Sports Tomorrow Congress learn with players & 150 sport industry experts. Attend in person at
#CampNou
@FCBarcelona
stadium or virtually. Program + Tickets ➡️
#STC21
@alexiaputellas
@CarolineGrahamH
@alexabrines
@DeJongFrenkie21
0
8
156