Damian
@AmongstTheLakes
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Don’t forget to enjoy life
🇳🇱The Netherlands
Joined June 2016
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@AndyJScott
This is extreme but it's ‘working’.
I have sunbathed most of my life and have some sun damage. I thought about using sunscreen only on high UV days when I can't avoid the sun.
Does anyone know of a strong sunscreen with minimal chemicals?
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I just want to go back in time when you didn’t have to be a scientist to wake up and feel good everyday
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Cheap USP supplements from Germany (Europe)
Aspirin €25/kg
Thiamine HCL €80/kg
Riboflavin €125/kg
And many more
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Almost every woman I shook hands with this week had cold hands…
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Ray Peat recommends ~2000mg of calcium per day. Sometimes I’m over 5000mg from milk, is that a problem?
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@AndyJScott
I don’t know what his goal is.
His skin looks very smooth but at the same time it looks like his body is confused, he must have messed up his hormones.
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I scrolled way too much for this meme but it is REALLY like that.
I took 0.5mg Cypro an hour ago and this is how I feel right now. I did not take it for a few months.
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Me every time I understand what William Blake is talking about
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Gerson Therapy Diet
13 glasses of juice per day + some interesting supplements including Thyroid Hormone
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@tacticbrah
Many videos with onboard footage. Rally drivers are the best, goosebumps every time!
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@humandoormat79
@SabianNFT
@florisjaneth
@FightHaven
I’m Dutch and I don’t allow anything. It’s international rules that fuck up our Country. The problem is that if we want to do something about it we will be called Racist because of idiotic rules. Immigrants seem to have more rights than natives.
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Dry scoop magnesium glycinate if you want to traumatize you taste buds
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Instead of taking a time-consuming epsom bath, you can do this ⬇️
Get Magnesium Chloride, take a hot shower for 5 min, turn off the shower and grab some Magnesium, smear it all over your body and let it soak in for a few min, rinse yourself off again and you will feel great!
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Bioenergetic Basics
#1
: Successfully Using a Thyroid Supplement of T3 and T4 with Danny Roddy
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When I had hypothyroidism my heart rate while sleeping often dropped as low as ~30, walking was around ~70. When I did some sprinting it went up to ~200+ 💀. When I went under anesthesia in 2020 my heart rate dropped to 22 and they brought it artificially up with ketamine.
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@anabology
@0xZodomo
“The temperature of your fingers, toes, and nose helps to interpret the balance between stress and thyroid; your fingers should be less cold as your metabolic rate comes up. In extreme hypothyroidism, the hands and feet can be very cold while the oral temperature looks o.k.”~Peat
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My parents, grandparents and great-grandparents all drank milk and ate cheese but did not have any symptoms of Vit A toxicity
High T man afraid of baby food 😂
Raw milk and egg Twitter down bad
They suck from a cows nipple
And eat from the vaginas of stressed out birds
Could never be us
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To my American followers, which state is in your opinion the most beautiful in terms of living environment?
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One of the most annoying health complaints I still have are chapped lips, even in summer and dry nail beds.
I tried eating an abundance of protein, B vitamin rich foods, high Vit C foods and milk maxxing. Supplementing B Vit. and no mouth breathing but no luck.
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@brrntclutch
Maybe he held off because his poor health. I remember his health improved when he was over 40.
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@Outdoctrination
When I was hypothyroid I wanted to learn but had no energy and ended up with overthinking and nothing
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Be careful about keeping (important) information on the Internet. Information can suddenly be deleted/removed and you will never see it again.
Lately I have been saving stuff offline because the Internet cannot be trusted, I lost a lot :(.
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Oh, glucose 🎶 Oh, sugar sugar 🎶
You help me make A T P
When my predators are chasing me
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I don't have any of these problems. I eat around 800 grams of 🍫 per week and did for most of my life, sometimes even more.
Chocolate/Cacao itself is not the problem!
Why are so many people addicted to chocolate ?
A food that
- ruins your complexion
- makes you constipated
- makes you fat
- gives you headaches
- makes you go broke
Because it contains a chemical called phenethylamine
A substance produced in the brain when a person is
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@JulianaLung
This is how I figured out I had hypothyroidism. I’m still healing but my eyebrows completely restored.
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@RayPeatHeadShop
Today, just before going home I read something on Twitter and had thoughts about if I see someone struggling with goiter or obviously gut/thyroid problems to somehow approach them and share valuable info BUT maybe I’m wrong and I should refrain from doing that?
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@vleesplant
Depends, personally I like
@LandsharkRides
@anabology
@Outdoctrination
@natelawrence_
@KruseYouri
@JulianaLung
@T3MaxxiAlt
@brainenergy4me
@sunbreezesounds
@CowsEatGrassBlg
@FWRhys
@PUFADestroyer
@m
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@JacksonCorbin7
@ZherkaOfficial
I have never read the Quran but I guess it should be similar.
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@samdknowlton
If the soil had so few minerals left, how could plants still grow so large and well?
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If I drink too much milk in quick succession I get a white tongue, does anyone else suffer from this?
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Does anyone here have experience with overcoming suppressed emotions? If so what does work for you?
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My lab rat asked me if this stuff is legit and bioidentical DHT?
Dihydrotestosterone, Stanolone, DHT
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@BioavailableNd
My eyesight improved when taking 500mg of Thiamine HCL daily, I don’t know if it is related. My energy improved to.
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@brainenergy4me
Yup.
When I was like 12 years old some man said to me “Today is the oldest you've ever been and the youngest you'll ever be again” and it blew my mind lol!
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It’s the first time I hear someone talk about eating flowers casually.
As a child, I often snacked on flowers for fun or just hungry and still do it
Eat your flowers anon 😂
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@aestheticprimal
What is even a Dutch diet? I’m Dutch and I don’t know, I guess just lots of milk, meat, eggs and some root vegetables and cabbage?
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@BioavailableNd
This works!!! Where can I find the study? After seeing this tweet and feeling like shit on keto but especially my hair went bad I bought honey, got a haircut and combined it every time with collagen rich foods. My hair is thick again, better skin and I feel less stressedThankyou!
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@OrtolanMagazine
@KingWarthog
It’s a hard fact. The Netherlands is rapidly declining and my grandparents know it too because they build it.
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"The Torn Leaf Experiment", also known as the "Phantom Leaf Effect" is where you take an electrical photograph of a severed leaf, and you will see the entire leaf, which confirms clear as night and day that we indeed have a "light body" — a pre-material template.
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I took 2 grams of Aspirin because I felt exhausted and I feel better
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Weak, what did she say?
She is either overweight or jealous or both lol
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Please, Georgie, create an IdeaLabs product that can grow a new set of teeth
How is this not yet possible in 2024
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I will never be a teenager again, I miss that time, while still having many things to regret from that time.
Aging is strange, I like it and I don’t
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@HolderOftheFire
@SolBrah
The second part was something I needed, I got some fantastic insights, thank you guys!!
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@MeritoriousW_
True, people often focus their diet but the environment is even worse I believe
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@healthgiver
I have been wondering to, when I saw pictures of my grandparents or even parents in their late teens they looked way more mature. I look really young too, new people I meet think I’m ~21 but I’m 8years older it’s so strange.
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I have an urgent question!
My nephew has been bitten by a thick ~3months ago. He now has that typical Lyme spot. How to heal? How to prevent disease?
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@LeaMaric
In Dutch it’s “Ben je in de Kerk geboren?!” it translates to “Are you born in a Church?!”
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Indeed.
I have been drinking milk all my life, raw milk is easily available here and very cheap ($1 per liter). My favorite milk is lightly pasteurized low fat milk (1,5% fat).
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@Diaspora2022_
@JesslovesMJK
@MicrobiomDigest
How is someone that’s anti-vax a
#cultist
? People that take vaccinations are more of a cultist. People that don’t are just normal people.
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I was very concerned about my health because I knew something was wrong. My doctor obviously didn't, she always said, "Everything is fine, you look good!" 🤡
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A possible way to cope with cold extremities is to increase your intake of carbs and salt, this has been effective for me.
I used to experience Raynaud’s syndrome when the temperature dropped below 0 °C, but it has not happened anymore since increasing my carb and salt intake.
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@tacticbrah
Phenomenal car. Maybe I will see one next Monday again.
JDM VIP cars in general are the absolute JDM Kings
At home we have the Lexus LS430 so smoooooth
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@brrntclutch
The left looks a little dehydrated? And the color is slightly different?
What about my hands (under incandescent light). Around ~26 my skin changed and so did the look of my hands I’m almost 30.
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Never go to sleep feeling discouraged or dissatisfied. Never sleep in the consciousness of failure
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Recently, I have been enjoying bell peppers as a snack. They are rich in vitamin C and moderate in vitamin B6 and… I just like it
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@KruseYouri
I got that and always benefit from taking thiamine
@EnergeticLama
It’s around 40 in deep sleep but I do have alethic heart syndrome. I did a lot of endurance sport from a young age until I could not keep up anymore at age ~13.
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Vaccinations and baby formulas are evil, it is deranged to give a baby all this kind of crap. So many sick children these days and It makes me so sad, it is not right and not how it is meant to be.
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Same. Big mistake of my life.
I was already subclinical hypothyroid and while trying the low carb/carnivore approach I experienced extreme stress and eventually I was running out of stress hormones.
Always listen to your body and mind instead of studies and internet gurus.
I did the carnivore diet for 7 months.
And experienced similar symptoms to Paul.
Heart palps, sleep issues, low tolerance to stress, low body temp, just to name a few.
In my experience, it’s unequivocally not a long term health strategy.
In fact…
I’d go as far to say it’s
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@cubsjaw
Bright concentrated LED lights shine a certain angle, and if it’s too high it blinds you. Maybe buy some yellow tinted night glasses.
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@anabology
@0xZodomo
I have that problem in winter. When I take thyroid (+3mcg T3) it raises significantly adrenalin and my hands and feet get freezing cold but oral temperature is ok.
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I loved ants, birds, bees, bumblebees, butterflies actually most animals so much when I was a kid because of their own unique behavior and experience of this world, wonderful creatures
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