A War
@AWar1586398
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Transient human | NPC and PCA masters physique | BJJ | Nuclear energy advocate
United States
Joined October 2023
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This mf isn’t even dadbod quality. This is just a straight up fat fuck.
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I was reliably told on Twitter that I need to dye my hair or wear a wig to look younger. But what if I don’t want it to look younger? 🤔
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59 this year. Get off my grass!
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Being a 6’4” physique guy, I’m never going to look like the “biggest”, but I can bring condition and aesthetics.
(Receipt attached)
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Prep goes into a higher gear. Time for sweat, hunger and Audible books 🩵
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PSA for anybody on TRT or on your own personal PED journey. Remember to donate blood at least twice a year. Test and other PEDs thicken the blood and that raises the risk of stroke and heart issues. Be smart, donate.
Beefcake to make
@dookiebutter100
retweet.
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@TheDadAesthetic
Bad mouthing your spouse, both for men and women, is such bad energy. Just like you should try not to speak poorly of yourself because you’re always hearing it, vocalizing unhappiness with your spouse to others is simply poisoning your marriage.
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Because the photographer (Cole Harper) recently reposted this to IG, you have to see it now.
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@BowTiedLowrider
Reminds me that I need to build that tripod mounted, suppressed, night vision hog-build.
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@angie_eeee
@ArpinGarre66002
@dawhitefish
Here’s today’s philosophical question: should a man’s shoulders rival the size of his head? I believe so.
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The number of
#natty
dipshits on social media that actually believe that the only difference between them and cbum is he’s using PEDs. Such cope and delusion.
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6’4” - How tall are you?
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Physique is all about aesthetics. Think lats, not traps.
My traps: fuck you
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Arm day pump receipt. Only two seasons out of hitting the Over 60s.
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So Reacher is back on Prime and while I do like the show, it’s irritating that the man character is essentially a hobo that sleeps in dumpsters and eats at diners and maintains this physique. It’s no wonder that women love the show, he’s their dream: a no work physique.
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Post a selfie from your gallery, but turn it into B & W~
Post a selfie from your gallery, but turn it into B & W~
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Let’s see you in shades?
Here’s me the 2.7 days a year we get of the big yellow thing in the sky.
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@angie_eeee
I’m pretty wiped out, but my dodgy shoulder was very happy today, so I hit them pretty hard.
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@davereaboi
The irony there is that to truly understand the Passion of Christ is to understand that it’s not the Jews that condemned Jesus, it’s us. We are the reason he’s tortured and crucified and we are the ones that need saving.
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@TheChiefNerd
I never got the vax at all and I’ve had Covid once. And I thought it was seasonal allergies. I almost didn’t notice. The actual Big Lie is that the unvaxxed will die if the catch Covid. It’s actually the opposite.
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Hello Twitter! This morning, I had a completely meh workout. I was ready to crush everything and from the first set to the last it was a full-on struggle-bus. No PRs, no sick pump, no new lines. Nothing was smashed. Shit workouts happen. You make the best of it and shrug it off.
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Why do people overcomplicate bodybuilding? It’s not hard. Train: pick a split and do it. They all work. Train hard, train to failure. Progress. Diet: gain weight, eat more than you burn. Lose weight: eat less. Eat lots of protein, some carbs. Cardio? Sure. PEDs? They work.
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@BowTiedYukon
Absolutely! Test occurs naturally in your body. Taking more of it makes you MORE natural.
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Why is there always one old guy shadow boxing and high kicking between sets at every gym? Is it a guild? It’s a guild, isn’t it?
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Right now, the entirety of fitness Twitter sounds like
“If you [do|don’t] do {this thing I} [love|hate] you are a complete moron and will never be fit and are minimizing gains.”
Do better. Nothing in fitness Is fucking black or white. Fitness insta makes more sense.
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@dookiebutter100
Weight training is just a few hours of dedication per week. A training nutrition plan is a 24x7/365 endeavor. Most people don’t have that discipline.
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@BowTiedYukon
He’s also a natty? Talks about how he just needed the right food and training to put on 30lbs of lean in a few months.
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It’s a bit of a laundry list, but these are some good tips.
Trying to pack on some size to your arms? Here are my top tips that have built my arms over the years (a thread).
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The face of an almost geriatric gym going man.
Face of almost middle-aged man in the gym, mid-workout.
Selfie taken for a young girlfriend.
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@antidoc32
“If you cannot explain it simply, you simply do not understand it well enough” — Albert Einstein.
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Needs a repost
Grek, my first bodybuilding competition.
When I started bodybuilding at age of 14, I had a friend who trained with me. His father was Greek, we nicknamed him Grek.
We were the same age, went to the same class in the school. We trained kick/boxing and taekwondo together since
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Drop the most iconic photo of you.
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@boydmyers
Some days just feels like a heavy weight day and other days it’s gonna be a rep day. I usually don’t know until that first warm up set. That usually tells me all I need to know.
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Training without a target date is slightly underwhelming. Trying to find my bearings.
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