@DrMostapha
فترة تركيز بالبعد عن المشتتات 👍🏼
تنصح الكاتبة والمعالجة النفسية "آمي مورن" بتقدير الوقت الذي تقضيه بمفردك
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Many people are scared of being alone because they are used to continuous noise and activities. However, solitude increases productivity, creativity and offers restoration