spnce
@4ngeryyy
Followers
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Following
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Media
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Statuses
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spencer is a minor married to @geivon
ugw: 100lbs || ugbmi: 16
Joined January 2024
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“if you regret what you eat, you’ll never regret if you don’t eat”
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I want to make an edtwt meanspo gc but like MADDDD rude for the people who cant stay on track with their cals n stuff.
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what is your definition of low calorie?
100-200
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200-300
745
300-400
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400+
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pookies, should i make one of those ana yt accounts??? (poll in comments)
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i really want to say sum stuff but these ppl r gna be really sensitive about it 🙁
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“… shi was never that serious”
i hope you die. wtf is wrong with people like this?
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should i do a thread of triggering thinspo i keep finding
yes + tag me (comment)
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yes + dont tag me
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no
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Does anyone have tips to suppress hunger? I mean other than nic, sleeping and water
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5. Every two bits of food=a gulp of water. One your water’s gone, YOURE DONE!
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4. Every time you’re ready to eat think “30 more minutes”. Sometimes i do it until im not hungry anymore
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Should i post all of the ana things i find on my Pinterest homepage in a thread?
Yes & tag me ! (comment)
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Yes but i dont want a tag
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No you shouldn’t
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My deadname nickname isn’t that common
a character from the movie madagascar:
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1. Omad and only omad. Omad at lunch so you aren’t hungry at dinner time!
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why is her body so perfect ya’ll (IM FANGIRLING BTW BC WHO WOULDNT?? SHE’S LITERALLY GOALS)
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planning to get to 61lbs/27.7kgs (bmi10) by October 10th (142 days from now)
9hrs of marching band practice, 5 days a week and a 400-550cal deficit are gonna be my bsfs
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fat, has an ed, suicidal, self harms, smokes, vapes, broke, ugly, single, constantly craving validation, insomniac, autistic, has ADHD, severe depression and anxiety
i need a fucking hobby wtf
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TW: ed + sh || if you are/trying to recover.. DNI (please) || dont come and say “you’ll regret when you’re older” i might not make it to older *\(^o^)/*
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Some of you guys’s parents arent real bc what 😀
...my dad just dug up my dead cat and gave me his skull, I think I might cut myself
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i can eat whatever i want without gaining
you get one superpower, but your mutuals get to choose the weakness🤷🏾♂️
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@ccreepycals
Giving the time my 60 y/o biology teacher went “good girl” bc i got an assignment done 😬
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I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
I’m not hungry, I’m just bored
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TMI 😭
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I need to go to the hospital
WHY IS THERE A SOLID BUMP ON MY FUCKING VULVA THATS STARTING TO SPREAD PAIN DOWN MY THIGH??? BUT IF I GO THEN THE DOCTOR WILL SEE MY CUTS AND TELL MY MOM WHAT DO I DOOOOOO 😭😭
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i envy those who got their thigh gaps early
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8. Overestimate calories you ate and underestimate the calories you work off
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。
ｏ
○
╭◜◝ ͡ ◜ ͡ ╮ ╭◜◝ ͡ ◜◝ ͡ ◝╮
( tiny waist ) ( bmi 10 )
╰◟◞ ͜ ╭◜◝ ͡ ◜◝ ͡ ◝ ͡ ╮◞◟◞ ╯
( thigh gap )
╰◟◞ ͜ ◟◞ ͜ ◟◞ ╯
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Im breaking up with my current bf (he’s starting to get really toxic), is this a good break up message?
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6. Make and follow your calorie plan, NO MATTER WHAT. It makes thing SOO much easier
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Also! 9. If you binge, DO NOT FAST. You will fuck up your metabolism and your calories planner. I keep my cals under 800 so I continue to follow my calorie planner (I thought about that just now 😭😭)
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if i unfollow you, dont take it personally. i have an internal rule of keeping my following at least 10 under my followers 😭
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“try this dick harder in your ass, im gonna fuck your small intestine out”
-spencer, 2024
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7. Workout 4+ times a week (steps don’t count). To me, steps feels like a way of cheating your workout
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3. If you dont know the calories, DONT EAT IT!! (This is REALLY easy for me because i use chronometer and it already has foods with its calories in it)
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but she doesn’t understand that people are recovering..? like if someone does that just scroll and ignore maybe 🤔
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Holy shit these things are massive (they’re pain relievers nothing too bad)
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How to break up with a dude who said he wants to be with you for life
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