coraline
@4nablrblog
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eating dis order
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Joined May 2023
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Pinned Tweet
i WILL lose the fat in my legs 🕯️ i WILL lose the fat in my legs 🕯️ i WILL lose the fat in my legs 🕯️ i WILL lose the fat in my legs 🕯️ i WILL lose the fat in my legs 🕯️ i WILL lose the fat in my legs 🕯️ i WILL lose the fat in my legs 🕯️ i WILL lose the fat in my legs
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things to do whilst fasting 🫂 ⋆.ೃ࿔*:･
—————————————————
- ͙۪۪̥˚┊❛ [a 🧵 for edtwt ] ❜┊˚ ͙۪۪̥◌
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how i lost 17kg in two months
(without insane amounts of starving)
——————————
✧˚ · a (hopefully helpful) 🧵 for edtwt 🪡
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｡ﾟﾟ･｡･ﾟﾟ｡
ﾟ。 this or that food poll distraction!
ﾟ･｡･ﾟ╰┈➤ chocolate edition ໒꒱ ‧₊˚
—————————————————
୨⎯ calories don’t count ⎯୧
.・。.・゜✭ a 🧵🪡✫・゜・。.
♡ & ↻ are appreciated 🌷
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｡ﾟﾟ･｡･ﾟﾟ｡
ﾟ。 low cal snacks/meals
ﾟ･｡･ﾟ˚₊‧꒰ა a 🧵 for edtwt ໒꒱ ‧₊˚
─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───
*ੈ✩‧₊˚ low cal (ish?)🫂
————————————————
. . . ⇢ ˗ˏˋ not just celery & ice, things that you can actually enjoy…☕️ ࿐ྂ
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˚₊· ͟͟͞͞➳❥
1. make a thread
2. scroll through pinterest
3. chew ice/gum
4. drink ice cold water
5. scroll through tiktok
6. make tiktoks
7. create a pinterest board
8. try journaling
9. situationspo
10. edit
11. call friends
12. draw
13. paint your nails
14. go for a walk
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1. first off, distractions are SO important. watching tv, listening to music, calling a friend, editing, studying, making pinterest boards, making twitter threads, etc. ANYTHING. when i’m distracted, i’m not stuffing my face.
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4 cont. i also did ab, arm, thigh & 100-500 starjumps 2-4 times a week—i’ll list the ones i did below (i definitely saw an improvement in my arms & thighs)
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2. i didn’t cut anything out. i still ate sugar, i still ate carbs, i still ate things i actually enjoyed. contrary to popular belief, you can lose weight & still eat actual food guys.
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3. fasting is your bestfriend 🙏 my fasting schedule varied but i usually omaded anything i wanted (within reason) & then didn’t eat until the exact time next day. but once a week i’d eat using a cal limit, never over 1200 throughout the full day.
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@proana_ana_
what is up with these replies??? just because you don’t look completely and utterly sick and starved to the bone doesn’t mean you are obese?
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˚₊· ͟͟͞͞➳❥
15. watch that movie/tv show you’ve been wanting to watch
16. go to the theatre/cinema
17. go out with friends
18. start an art project
19. paint
20. scroll through twitter/tumblr
21. online shop
22. try a new makeup style
23. get dressed up
24. read
25. sleep/nap
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disclaimer: i was bmi 21 to bmi 16 & i chose to lose weight slower because i have been hospitalised before & didn’t want that to happen again.
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10. at the end of the day it’s your life—starve for a bit to be happy or stay unhappy with your body. (no hate here, just these things seem to stick to me & actually give me motivation) if you have any questions, feel free to dm me :)
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˚₊· ͟͟͞͞➳❥
26. learn another language
27. study
28. plan outfits
29. make future plans
30. style your hair differently
31. have an everything shower/bath
32. do your/create a skincare routine
33. plan birthday gifts
34. write a letter
35. listen to music as loud as you can
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3 cont. i found 16 hour fasts also work effectively but i (personally!!) prefer 24 hour ones anyways. during the fasting periods, i’d either drink water or black tea/coffee. i definitely lost more weight in the morning when i drunk more water.
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˚₊· ͟͟͞͞➳❥
36. watch ASMR/mukbangs
37. go through your bookmarks
38. update your layout
39. write poetry
40. rewatch a tv show
41. organise/tidy/clean your room
42. organise your fridge/cupboards
43. watch vlogs
44. plan future meals
45. drink coffee/tea
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9. look at stupid meanspo threads, look at thinspo on twitter/tiktok/pinterest, eat infront of a mirror, overestimate cals you’ve eaten and underestimate cals you burned, all silly little habits that i feel genuinely help me 😭
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˚₊· ͟͟͞͞➳❥
46. gardening
47. take up a new hobby
48. vacuum
49. light candles
50. listen to a podcast
51. print out posters for your room
52. create a minecraft world
53. start a new tiktok account
54. play a nintendo switch/xbox/pc/playstation game
55. watch snl
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˚₊· ͟͟͞͞➳❥
56. create a memory box
57. scrapbook
58. tidy your bed
59. invite people round
60. do an ab workout
61. bake for others
62. listen to a cd
63. practise nail art
64. play a mobile game
65. create a website
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˚₊· ͟͟͞͞➳❥
66. write a movie/book review
67. try digital art
68. take selfies
69. look at celeb/models diets
70. look at edits of your favourite characters/celebs
71. watch a comfort film
72. analyse your favourite songs/lyrics
73. pick flowers
74. draw your surroundings
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5. binging/bad days are genuinely okay, we all have them. usually, i would work out how many calories i ate & then walked until i burned that many but sometimes you just don’t feel like it, and that’s fine—just make up for it the next day 🙏
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it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
it’s just water weight
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7. sleep 🙏 when you’re sleeping, you’re not eating. small tip i use, no idea if it works—sleeping without a pillow under your head if you’ve binged, helps (me personally) fix bloating cause you’re stomach is flat on your bed (might just be brain rot but it works for me)
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˚₊· ͟͟͞͞➳❥
75. write a letter to your future self
76. create a time capsule
77. buy a junk journal/destroy this book
78. make necklaces/bracelets
79. create a spotify playlist
80. do those food polls
81. scroll on youtube
82. plan grocery lists
83. attempt to break a world rec
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˚₊· ͟͟͞͞➳❥
94. organise your wardrobe/school bag/hand bag/purse
95. create a savings plan
96. burn a cd & add your playlist
97. create a playlist for others
98. send them a paragraph
99. plan your future
100. do a puzzle
101. go for a bike ride
102. go to the beach
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6. i can’t stress this enough but please don’t weigh yourself every morning 🙏 sometimes progress can start slow, and then you get unmotivated & then you just give up. (i speak from experience)
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if pasta was zero cals, i would genuinely eat it for every single meal
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˚₊· ͟͟͞͞➳❥
113. attempt diys
114. decorate your desk
115. watch a documentary
116. watch true crime
117. create a daily routine
118. take an online class
119. fix up your backyard
120. learn calligraphy/update your handwriting
121. stretch
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10. a few anti binge tips (that maybe aren’t so healthy) the obvious ones like pouring dish soap over the binge food, drinking so much water you physically can’t eat anything, eating a scoop of coconut oil etc.
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˚₊· ͟͟͞͞➳❥
103. clean your car (if you have one)
104. do some yoga
105. do an online quiz/uquizzes
106. clean your electronics
107. sell your old clothes online
108. declutter your phone
109. volunteer
110. plan a vacation
111. go on etsy/temu/amazon
112. photoshoot
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˚₊· ͟͟͞͞➳❥
84. create a vision board
85. interact with moots/irls
86. look up recipes
87. create an instagram post
88. play a board game with family
89. get a haircut/cut your own hair
90. choose a new pfp
91. bake for others
92. update your phone
93. clear up your notes app
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8. SET. GOALS. and reward yourself. it’s so easy to get unmotivated but take away something until you lose 2 kg or buy something new or anything that convinces you to keep going. (also don’t reward yourself with food, that’s just a rabbit hole)
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i wrote a poem guys
me reach a new lw
me eat to celebrate
me gain
me sad
me starve
me reach a new lw
me eat to celebrate
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˚₊· ͟͟͞͞➳❥
122. start writing a book
123. try pottery
124. play just dance
125. build with lego kits
126. create a comic strip
127. have a movie marathon
128. reward yourself
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forever jealous of people will with naturally high/low?? (the one that makes you loose quicker) metabs like wdym you eat normally and loose weight?? i fast for 17839330 days and i STILL maintain?????
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“they’re just attention seeking!!”
“The desire to be sicker, to prove that you are sick, itself is an indicative of sickness. A well person doesn’t have the desire to be sick.”
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if someone bought this for me, i would simultaneously kill myself and marry them
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why do people assume that because i have ana i don’t like food.. i love food, i’m just terrified of gaining weight 😓😓
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“did you eat today?” “yeah i had toast” “we ran out bread yesterday.”
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does anyone else love PLAIN noodles, no flavour packet, no seasoning, just the noodles
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i have two plans for 2024
plan a. get to my ugw
plan b. kill myself
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losing 0.1kg? no big deal, but gaining 0.1kg?????????? i will break down on my bathroom floor
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if i see one more of these “are we soulmates in every universe?” video i’m ending it
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↳🪐redoing my intro 👩❤️💋👩 ༉‧₊˚✧
⋆𐙚₊˚⊹ ᡣ𐭩
🌌 - cora/coraline
☆ - she/her
😓- lesbian
☆ - i love: ellie williams, jason todd, troy barnes, taylor swift, boygenius, keira knightley, sitcoms (community, b99, new girl), nick jonas
🔇 - fatphobes dni
🌷♡/rts appreciated! 🎧
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when i send her something i’m really passionate about and i get left on opened like do you want me to kms in front of you??
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you know it’s bad when both edtwt & non edtwt agree that this is extremely pathetic
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she likes a boy
she likes a boy
she likes a boy
she likes a boy
and i’m NOT A BOY.
i’m not a boy.
IM NOT BOY.
(killing myself btw)
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sweet snacks ˚₊· ͟͟͞͞➳❥
- two rice cakes, two tbsps peanut butter = 258 cals ✧.*
- hartley’s jelly pot = 10 cals ✧.*
- celery stick, one tbsp peanut butter and raisins = 115 cals ✧.*
- fibre one brownie = 90 cals ✧.*
(i recommend fibre one bars, they’re good and low cal)
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(addressing the renee rapp body shaming tweets) it’s one thing to bodyshame someone else for how they look, that’s a separate issue, but someone who has explicitly come forward and spoken out about her ed? pathetic. (continued)
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BOUGHT TO WEIGHHH MYSELF ED TWT (if you don’t hear from me, i’ve gained/maintain and i’ve hung myself)
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savoury snacks ˚₊· ͟͟͞͞➳❥
- sunbites = 119 cals ✧.*
- one carrot & (half a) cucumber sticks with 2 tbsp hummus = 102 cals ✧.*
⁃ four jacob crackers, one tbsp of cream cheese = 190 cals ✧.*
- sour & chive ricecake = 38 cal ✧.*
- pombear crisps = 79 cals ✧.*
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“why do you need to loose weight?” i need to look skinny in the shadows at night obviously (i’m batman)
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i’m so sorry mom that i’m “the most difficult and annoying teenager you’ve ever encountered” i’ll tried to be good enough for you next time x
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if anything, the hunger is kind of a comfort now, a reminder that i’m sticking to the plan, still sticking to the goal. the hunger is just a minor annoyance now, no longer a struggle or a temptation, the dizziness a reminder of what i have done and what i have accomplished.
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right this is gonna be fucking embarrassing if no one responds but reply with your pfp please my gorgeous gorgeous moots😓😓
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ed math is if i put my makeup on before i weigh myself then i’m gonna put on 7lbs
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“just go on your my eyes only” my eyes only consists of bodychecks & photos of me crying.
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my roman empire is the day i realised if i wanted to lose weight i literally just had to stop eating
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the person who said “nothing tastes better than skinny feels” clearly never tried my nanas homemade sausage rolls
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